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Max For Men Iron Free
Country Life
4.7
★ ★ ★ ★ ★
(1594 ratings)
Vitamin D 200 IU
Magnesium 200 mg
Vitamin B5 250 mg
Choline 45 mg
Thiamin 25 mg
Vitamin B12 500 mcg
Folate 800 mcg
Score 80.0
A comprehensive, iron-free multivitamin for men, featuring good forms of B vitamins and a broad range of nutrients and botanicals, though some dosages are low and there's a discrepancy regarding Zinc's presence in the ingredient list.
Quantity: 60 Tablet(s)Servings size: 2 Tablet(s) (30 servings)
Selected goals:
Other goals:
General Health
Immunity
Bone Health
Mood Support
Testosterone Support
leaderboard Score 80.0
A comprehensive, iron-free multivitamin for men, featuring good forms of B vitamins and a broad range of nutrients and botanicals, though some dosages are low and there's a discrepancy regarding Zinc's presence in the ingredient list.
Country Life Max For Men Iron Free is a comprehensive multivitamin specifically formulated to address the diverse health needs of men, ranging from immunity and energy to cognitive and prostate support. A key strength of this supplement lies in its utilization of highly bioavailable and active coenzyme forms for several B vitamins, such as Pyridoxal 5-Phosphate (B6) and Dibencozide (B12), which ensures better absorption and cellular utilization compared to standard forms. Furthermore, the inclusion of a wide array of chelated minerals and a beneficial mix of botanicals like Saw Palmetto, Eleuthero, and Lycopene adds value beyond a basic multivitamin, making it a well-rounded option for daily male health maintenance. However, consumers should note that while the product aims for broad support, the dosages of some specific ingredients, such as Vitamin D (400 IU) and certain botanical extracts, are relatively low compared to amounts often recommended for therapeutic efficacy in targeted supplements. It is important to acknowledge a potential data discrepancy: while 'Zinc' is listed in the product's 'collections,' it is not explicitly detailed within the provided 'ingredients' list; if genuinely absent, this would be a significant oversight for a men's multivitamin. Overall, it represents a good foundational supplement, albeit with some areas for potential improvement in specific nutrient potency.
- Comprehensive blend of essential vitamins and minerals for overall male health.
- Utilizes bioavailable and active coenzyme forms for many B vitamins (B2, B5, B6, B12), enhancing absorption and efficacy.
- Iron-free formulation, which is appropriate and safer for most men to avoid potential iron overload.
- Includes a variety of beneficial botanical extracts (e.g., Saw Palmetto, Eleuthero, Lycopene, Lutein) for targeted support.
- Contains digestive enzymes and Aloe Vera for enhanced nutrient absorption and gut health.
- Features chelated forms for several minerals (Magnesium, Manganese, Copper, Molybdenum, Boron), improving bioavailability.
- The provided ingredient list does not explicitly show Zinc, a critical mineral for male health, despite its mention in collections. If truly absent, this is a major deficiency.
- The dosage of Vitamin D (400 IU) is considerably lower than current recommendations by many nutritionists for optimal bone density and immune function.
- Dosages of some botanical extracts, such as Saw Palmetto (50mg) and Eleuthero (100mg), are relatively low compared to amounts used in clinical studies for significant therapeutic effects.
- Includes Magnesium Oxide, a less bioavailable form of magnesium, alongside better chelated forms.
- The enzyme blend is present in minimal quantities, potentially limiting its overall impact on digestion.
- The ingredient list provided does not explicitly list Zinc. Consumers should verify the actual product label to confirm the presence and dosage of Zinc, as it is crucial for a men's multivitamin.
- Individuals taking blood-thinning medications should consult a healthcare professional due to the presence of Vitamin K.
- High doses of certain B vitamins may cause bright yellow urine, which is a harmless side effect indicating the body is excreting excess.
$21.74($0.72 per serving)
 Amazon | $ 21.74 | |
 Walmart | $ 21.74 | |
 iHerb | $ 21.74 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Retinyl Palmitate, Natural Mixed Carotenoids, Beta-Carotene) | 10000 IU |
| Vitamin C (Calcium Ascorbate, Ascorbyl Palmitate) | 300 mg |
| Vitamin D (Vitamin D3, Cholecalciferol) | 200 IU |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 400 IU |
| Vitamin K (Phytonadione) | 50 mcg |
| Thiamin (Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) | 25 mg |
| Riboflavin (Riboflavin 5-Phosphate, Riboflavin) | 25 mg |
| Niacin (Niacinamide, Niacin, Inositol Hexanicotinate) | 100 mg |
| Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 25 mg |
| Folic Acid | 800 mcg |
| Vitamin B12 (Dibencozide) | 500 mcg |
| Biotin (D-Biotin) | 300 mcg |
| Pantothenic Acid (Pantethine, D-Calcium Pantothenate) | 250 mg |
| Calcium (Dicalcium Phosphate, Calcium Hydroxyapatite, Calcium D-Pantothenate, Calcium Citrate, Calcium Ascorbate) | 100 mg |
| Phosphorus (Dicalcium Phosphate, Calcium Hydroxyapatite) | 21 mg |
| Iodine (Potassium Iodide) | 225 NP |
| Magnesium (Magnesium Rice Chelate, Magnesium Oxide) | 200 mg |
| Olive leaf extract (Oleuropein) | 30 mg |
| Selenium (L-Selenomethionine) | 200 mcg |
| Copper (Copper Citrate) | 1 mg |
| Manganese (Manganese Citrate) | 5 mg |
| Chromium (Chromium Picolinate) | 200 mcg |
| Molybdenum (Molybdenum Citrate) | 50 mcg |
| Potassium (Potassium Iodide, Potassium Citrate) | 99 mg |
| Eleuthero extract (Eleutherosides) | 100 mg |
| Inositol (Inositol Hexanicotinate, Inositol) | 100 mg |
| Saw Palmetto extract (Fatty Acids) | 50 mg |
| Choline | 45 mg |
| Grape seed extract (Flavonoid Compounds) | 25 mg |
| Grape skin extract (Polyphenols, Proanthocyanidins) | 25 mg |
| Enzyme Blend (Non-Nutrient/Non-Botanical) | 20 mg |
| organic Aloe vera | 20 mg |
| Betaine | 15.2 mg |
| Marigold extract (Lutein Esters) | 10 mg |
| Phytase (Aspergillus niger) | 10 mg |
| Tomato extract (Lycopene) | 10 mg |
| Boron (Boron Citrate) | 1 mg |
Categories
Vitamin C 90.0
The product provides a high dosage of Vitamin C (600mg) in two well-absorbed forms, Calcium Ascorbate (buffered) and Ascorbyl Palmitate (fat-soluble), which is excellent for comprehensive antioxidant and immune support.
Vitamin B12 90.0
Features a high dose (500mcg) of Dibencozide, which is an active coenzyme form of Vitamin B12. This ensures high bioavailability and efficacy for energy production, neurological health, and red blood cell formation.
Niacin 90.0
The product offers a substantial total dosage of Niacin (300mg) from multiple forms including Niacinamide and Inositol Hexanicotinate. This blend provides comprehensive benefits while minimizing the flushing common with standard Niacin.
Goals
Immunity 85.0
The product provides robust levels of Vitamins C, A, and E, along with Selenium, all strong immune supporters. Assuming the product contains Zinc (despite its omission in the provided ingredient list but inclusion in collections), this further enhances its immune-boosting potential, though Vitamin D levels are on the lower side.
General Health 80.0
This is a comprehensive multivitamin offering a wide range of essential vitamins and minerals in generally good forms, which collectively supports overall physiological functions and daily nutritional gaps. The broad spectrum of nutrients contributes significantly to maintaining foundational health.
Bone Health 75.0
This product includes key bone-supporting nutrients such as Calcium (500mg), Magnesium (400mg), Vitamin D (400 IU), Vitamin K (50mcg), Phosphorus, and Boron. While these are good foundational amounts, the Vitamin D dosage is conservative compared to optimal intake for maximizing calcium absorption and bone density as recommended by some experts.
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