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Mega Multiple Vitamin Mineral Tropical Plus

Tropical Oasis
4.6
★ ★ ★ ★ ★
(34 ratings)
PABA 10 mg
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Score 78.0

A comprehensive liquid multivitamin with good B-vitamin and antioxidant support for skin and hair, though PABA levels are moderate.

Quantity: 32 Fluid Ounce(s)Servings size: 1 fl. Oz. (32 servings)
Selected goals:
Other goals:
Skin Health
Hair Health

Score 78.0

A comprehensive liquid multivitamin with good B-vitamin and antioxidant support for skin and hair, though PABA levels are moderate.

Analysis

This liquid multivitamin aims to provide comprehensive nutritional support, including for skin and hair health. It features a strong array of B vitamins, including a decent 250mcg of Biotin, and a foundational dose of PABA (10mg) and Inositol. Key skin-supporting vitamins like A, C, and E are present, along with minerals like Selenium and Zinc. The addition of Grape Seed Extract and Aloe Vera further enhances its skin benefits. The liquid format is often preferred for ease of consumption and potential for better absorption. However, the CoQ10 dose is quite low, and the PABA content, while present, is not a highlight compared to other PABA-focused supplements.

Pros
  • Liquid form may offer enhanced absorption and is convenient for those who prefer not to swallow pills.
  • Contains a wide range of B vitamins, including Biotin, essential for hair growth and skin cell turnover.
  • Includes antioxidants like Vitamin C, E, A, and Grape Seed Extract beneficial for skin health.
Cons
  • PABA content (10mg) is relatively low compared to products where PABA is a primary focus.
  • The CoQ10 dosage (5mg) is very minimal for significant therapeutic effect on skin.
  • Some may find the taste of liquid supplements less palatable than pills or gummies.
Warnings
  • Individuals with specific dietary restrictions or allergies should review the full ingredient list carefully, as liquid formulas can sometimes contain various fillers or flavors.
$34.95($1.09 per serving)
Walmart
$ 39.95
Vitacost
$ 34.95
Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Carbohydrates 3 Gram(s)
Vitamin A (Retinyl Palmitate) 2200 mcg RAE
Vitamin C (Ascorbic Acid) 750 mg
Vitamin D (Ergocalciferol) 20 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate) 100 mg
Vitamin B1 (Thiamine Hydrochloride, Thiamine) 20 mg
Vitamin B2 (Riboflavin) 20 mg
Vitamin B3 (Niacinamide) 70 mg
Vitamin B6 (Pyridoxine Hydrochloride) 27 mg
Vitamin B12 (Methylcobalamin) 80 mcg
Folate (Folic Acid) 400 mcg
Biotin (Biotin) 250 mcg
Pantothenic Acid (Calcium D-Pantothenate) 45 mg
Iron 6 mg
Selenium 1.6 mcg
Chromium 1.6 mcg
Bioflavonoids (Citrus) 100 mg
Inositol 40 mg
PABA 10 mg
Choline (Choline Bitartrate) 10 mg
CoQ10 5 mg
Grape seed extract 5 mg
Quercetin (Citrus Bioflavonoids) 5 mg
Collodial Minerals (Fulvic Acid Mineral Water) 198 mg
Amino Acids (Gelatin) 20 mg
Aloe vera 200:1 extract 1 mg
Gluten Free Adults 18–50
Categories
PABA 50.0
At 10mg per serving, the PABA content is on the lower side for a product featured in a PABA collection. While it contributes to the overall B-vitamin complex, it's not a standout dose for PABA-specific benefits.
Goals
Hair Health 80.0
With a comprehensive B-complex, including a decent dose of Biotin (250mcg), Folic Acid, Pantothenic Acid, PABA, and Inositol, this product offers strong foundational support for hair growth and vitality. The overall blend of B vitamins is highly beneficial for hair health.
Skin Health 75.0
The product provides a good spectrum of vitamins (A, C, E), minerals (Selenium), and botanical extracts (Grape Seed, Aloe Vera) known for their antioxidant and skin-supporting properties, offering a solid basis for skin health. However, the low CoQ10 limits its specific skin impact.
90 Value

Multi High Potency

Swanson
4.7
★★★★★
(93 ratings)
With a much lower price per serving (21 vs 109) and a more comprehensive set of vitamins and minerals at high potencies, including 50mg PABA and 300mcg Biotin, this Swanson product offers a significantly better value proposition for overall skin and hair health.
90 Value

Multi without Iron High Potency

Swanson
4.7
★★★★★
(48 ratings)
This iron-free version of Swanson's Multi High Potency also offers an exceptional value (20 vs 109), delivering potent doses of B vitamins, 50mg PABA, and 300mcg Biotin, making it a highly cost-effective option for robust skin and hair support.
90 Value

CellularActive Coenzyme B-Complex

Bluebonnet
5.0
★★★★★
(20 ratings)
At a lower price per serving (27 vs 109), this Bluebonnet B-complex provides highly bioavailable coenzymated B vitamins, 25mg PABA, and 300mcg Biotin, offering a more effective and direct form of B-vitamin support for hair and skin health.
95 Performance

Hair/Skin/Nails Ultra

Pure Encapsulations
4.8
★★★★★
(75 ratings)
This Pure Encapsulations product is a highly potent and targeted formula for hair, skin, and nails, with exceptional doses of Biotin (6000mcg), PABA (150mg), Collagen, CoQ10, and other key ingredients, offering superior efficacy for beauty goals.
98 Performance

Ultimate Hair & Nail Formula

Bluebonnet
4.4
★★★★★
(46 ratings)
Bluebonnet's Hair & Nail Formula provides a more concentrated and targeted approach with very high doses of Biotin (1000mcg), MSM, L-Cysteine, Horsetail, and 30mg PABA, making it more effective for specific hair and nail goals.
95 Performance

Ultra Preventive III

Douglas Laboratories
4.7
★★★★★
(15 ratings)
Douglas Laboratories Ultra Preventive III is a comprehensive, high-potency multivitamin using active and chelated forms of nutrients, including 50mg PABA. Its broad spectrum and superior bioavailability offer more robust support for skin and hair health than the Tropical Oasis multi.
90 Budget

Balance B-100 Complex High-Potency

Swanson
4.8
★★★★★
(394 ratings)
This Swanson B-complex is significantly cheaper per serving (9 vs 109) and offers higher doses of PABA (100mg) and Biotin (100mcg), alongside a potent B-vitamin profile, providing excellent value for hair and skin support.
85 Budget

B-50

NOW
4.7
★★★★★
(30076 ratings)
At a much lower price per serving (10 vs 109), this NOW B-50 complex provides a comprehensive blend of B vitamins, including 25mg PABA and 50mcg Biotin, making it a very cost-effective choice for foundational skin and hair benefits.
88 Budget

Super Stress B-Complex with Vitamin C

Swanson
4.7
★★★★★
(1820 ratings)
This Swanson B-Complex is significantly cheaper (8 vs 109) and offers a strong array of B vitamins, 25mg PABA, 50mcg Biotin, and a high dose of Vitamin C (500mg), providing excellent and affordable support for skin and hair.
90 Value

Multi High Potency

Swanson
4.7
★★★★★
(93 ratings)
With a much lower price per serving (21 vs 109) and a more comprehensive set of vitamins and minerals at high potencies, including 50mg PABA and 300mcg Biotin, this Swanson product offers a significantly better value proposition for overall skin and hair health.
90 Value

Multi without Iron High Potency

Swanson
4.7
★★★★★
(48 ratings)
This iron-free version of Swanson's Multi High Potency also offers an exceptional value (20 vs 109), delivering potent doses of B vitamins, 50mg PABA, and 300mcg Biotin, making it a highly cost-effective option for robust skin and hair support.
90 Value

CellularActive Coenzyme B-Complex

Bluebonnet
5.0
★★★★★
(20 ratings)
At a lower price per serving (27 vs 109), this Bluebonnet B-complex provides highly bioavailable coenzymated B vitamins, 25mg PABA, and 300mcg Biotin, offering a more effective and direct form of B-vitamin support for hair and skin health.
95 Performance

Hair/Skin/Nails Ultra

Pure Encapsulations
4.8
★★★★★
(75 ratings)
This Pure Encapsulations product is a highly potent and targeted formula for hair, skin, and nails, with exceptional doses of Biotin (6000mcg), PABA (150mg), Collagen, CoQ10, and other key ingredients, offering superior efficacy for beauty goals.
98 Performance

Ultimate Hair & Nail Formula

Bluebonnet
4.4
★★★★★
(46 ratings)
Bluebonnet's Hair & Nail Formula provides a more concentrated and targeted approach with very high doses of Biotin (1000mcg), MSM, L-Cysteine, Horsetail, and 30mg PABA, making it more effective for specific hair and nail goals.
95 Performance

Ultra Preventive III

Douglas Laboratories
4.7
★★★★★
(15 ratings)
Douglas Laboratories Ultra Preventive III is a comprehensive, high-potency multivitamin using active and chelated forms of nutrients, including 50mg PABA. Its broad spectrum and superior bioavailability offer more robust support for skin and hair health than the Tropical Oasis multi.