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Omega-3 EPA/DHA Natural Berry Lemonade Flavors

vitafusion
4.7
(1007 ratings)
Omega-3 100 mg
Product Image
Score 50.0

An affordable and tasty multivitamin gummy with a very low 100mg Omega-3 content, making it ineffective as a primary Omega-3 supplement.

Quantity: 120 Gummy(ies)Servings size: 2 Gummy Vitamin(s) (60 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health

Score 50.0

An affordable and tasty multivitamin gummy with a very low 100mg Omega-3 content, making it ineffective as a primary Omega-3 supplement.

Analysis

This vitafusion gummy product provides only 100mg of total Omega-3 Fatty Acids, alongside various vitamins (A, C, D, E). While the gummy form is highly appealing for ease of consumption and the price point is very affordable at $0.20 per serving, the Omega-3 dosage is far below what is generally recommended by nutritionists for therapeutic effects. Online reviews often praise its taste and convenience, but it's important to recognize that its Omega-3 contribution is minimal. It's best viewed as a basic multivitamin gummy that happens to include a small amount of Omega-3s.

Pros
  • Very affordable price per serving.
  • Convenient and palatable gummy form with pleasant berry lemonade flavor.
  • Includes a range of other essential vitamins (A, C, D, E).
Cons
  • Extremely low total Omega-3 dosage (100mg), insufficient for significant health benefits.
  • Not a suitable primary Omega-3 supplement for adults or children needing substantial intake.
Warnings
  • Do not rely on this product for meaningful Omega-3 supplementation, as the dosage is minimal.
  • Consumers seeking therapeutic Omega-3 benefits should look for higher-dose alternatives.
$12.48($0.20 per serving)
Walmart
$ 12.48
Ingredients
IngredientAmount per serving
Calories 25 Calorie(s)
Total Fat 0.5 Gram(s)
Total Carbohydrates 4 Gram(s)
Vitamin A (Retinyl Palmitate) 150 mcg RAE
Vitamin C (Ascorbic Acid) 6 mg
Vitamin D (Cholecalciferol) 5 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate) 2 mg
Sodium 5 mg
Total Omega-3 Fatty Acids 100 mg
Gluten Free Adults 18–50 Dairy Free
Categories
Omega-3 50.0
Within the Omega-3 category, this product offers limited value due to its very low Omega-3 concentration, despite being affordable and convenient. It is not a strong contender for effective Omega-3 supplementation.
Goals
General Health 55.0
The low Omega-3 dosage limits its impact on general health. While the added vitamins contribute somewhat, it's not a powerhouse for overall well-being, particularly regarding Omega-3-specific benefits.
Brain Health 30.0
For effective brain health, significantly higher doses of DHA and EPA are necessary. The 100mg Omega-3s are too low to provide any discernible cognitive support.
Skin Health 30.0
While Omega-3s contribute to skin health, the very low dosage here is insufficient to provide tangible benefits for skin hydration, elasticity, or barrier function.
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Omega-3 EPA/DHA & ALA

L'il Critters
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A very similar gummy product that is significantly cheaper per serving, providing a more economical option for low-dose Omega-3 with added vitamins.
70 Budget

Pure DHA Natural Berry Flavor

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Offers a liquid Omega-3 option with more DHA content (180mg) for a considerably lower price per serving, providing better potency and value.
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Children's DHA Chewables Strawberry-Lemon

California Gold Nutrition
4.7
(32114 ratings)
A chewable alternative that is cheaper per serving and offers a higher Omega-3 content (162mg), providing better value in a child-friendly format.
50 Value

Omega-3 EPA/DHA & ALA

L'il Critters
4.6
(945 ratings)
Offers similar Omega-3 content and vitamin profile in a gummy format at a significantly lower price per serving, providing better overall value for a comparable product.
75 Value

Children's DHA Chewables Strawberry-Lemon

California Gold Nutrition
4.7
(32114 ratings)
Provides more Omega-3 (162mg) in a chewable form for a lower price, offering better potency and value in a child-friendly format.
70 Value

Pure DHA Natural Berry Flavor

ChildLife Essentials
4.7
(12671 ratings)
Offers a much higher Omega-3 content (180mg) in a liquid form for a considerably lower price, delivering superior value and effectiveness for kids.
80 Performance

Omega Pals Hooty Fuity Tangerine Flavor

Barlean's Seriously Delicious
4.5
(3564 ratings)
An emulsified liquid Omega-3 for children with a substantially higher dosage (625mg) and a pleasant taste, making it a more potent and palatable alternative.
85 Performance

Arctic Cod Liver Oil Orange

Nordic Naturals
4.8
(1853 ratings)
A liquid option that provides a much higher concentration of Omega-3 (1060mg) and includes beneficial Vitamin A, offering superior nutritional support beyond just Omega-3.
70 Performance

Ocuvite Adult 50+

Bausch & Lomb
4.8
(801 ratings)
Offers a higher Omega-3 dose (250mg) along with specific eye health nutrients like Lutein and Zeaxanthin, making it a better option for targeted benefits.