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Calm Now
ZHOU
4.1
★ ★ ★ ★ ★
(206 ratings)
Vitamin B5 16 mg
Thiamin 12 mg
Niacin 28 mg
Riboflavin 12 mg
Rhodiola
Zinc 25 mg
Ashwagandha 200 mg
Score 72.0
Calm Now is an adaptogen-rich supplement designed primarily for stress, mood, and cognitive support, backed by B vitamins and Zinc for general well-being. Its strength lies in its core stress-reducing herbs, but a very broad range of claims and lack of ingredient quantity transparency could limit its specific impact on all advertised goals.
Quantity: 60 Capsule(s)Servings size: 2 Vegetable Capsule(s) (30 servings)
Selected goals:
Other goals:
Skin Health
Stress Relief
Energy
Brain Health
Cognitive Support
leaderboard Score 72.0
Calm Now is an adaptogen-rich supplement designed primarily for stress, mood, and cognitive support, backed by B vitamins and Zinc for general well-being. Its strength lies in its core stress-reducing herbs, but a very broad range of claims and lack of ingredient quantity transparency could limit its specific impact on all advertised goals.
Calm Now by ZHOU aims to provide a broad spectrum of benefits, ranging from stress relief and mood support to cardiovascular health and testosterone support. The product formulation includes a blend of adaptogenic herbs such as Ashwagandha, Rhodiola, and Bacopa, which are scientifically recognized for their potential to help the body manage stress, improve cognitive function, and enhance mood. Additionally, it contains essential B vitamins (Niacin, Thiamin, Riboflavin, Vitamin B5) crucial for energy metabolism and overall neural health, along with Zinc, known for its roles in immune function, skin health, and hormonal balance. While the combination of these ingredients is generally beneficial, the extensive list of stated goals (including less direct ones like 'Vision Support' and 'Hair Health') may lead to diluted efficacy for some specific claims. A significant limitation in assessing this product's full value is the absence of specific ingredient dosages in the provided data, making it challenging to determine optimal therapeutic levels for each component.
- Contains a synergistic blend of well-regarded adaptogenic herbs (Ashwagandha, Rhodiola, Bacopa) known for stress and cognitive benefits.
- Includes essential B vitamins and Zinc, supporting general energy, metabolism, and immunity.
- The price per serving is competitive for a multi-ingredient blend of this type.
- The product claims an exceptionally wide array of benefits, some of which are only marginally supported by the listed ingredients (e.g., Vision Support, specific Heart Health benefits).
- Crucially, the exact quantities of each active ingredient are not provided, making it impossible to evaluate if they are in therapeutically effective doses.
- The marketing lists many repeated goals, which, if not a data error, indicates a potentially unfocused product identity.
- Individuals with specific health conditions or those taking medications should consult a healthcare professional due to potential interactions with adaptogens or high doses of B vitamins.
- The absence of specific ingredient dosages makes it difficult for consumers to assess if the product meets their precise dietary or therapeutic needs.
$23.09($0.76 per serving)
 Daily Vita | $ 26.56 | |
 Walmart | $ 23.99 | |
 Pure Formulas | $ 23.11 | |
 Vitacost | $ 23.09 |
| Ingredient | Amount per serving |
|---|---|
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 12 mg |
| Riboflavin (Vitamin B2) | 12 mg |
| Niacin (Niacinamide) | 28 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 8 mg |
| Vitamin B5 (Calcium D-Pantothenate) | 16 mg |
| Magnesium (Magnesium Oxide) | 25 mg |
| Zinc (Zinc Oxide) | 25 mg |
| Calm Now Botanical Blend | 400 mg |
| Ashwagandha powder extract | 200 mg |
| Rhodiola root extract (Salidrosides, Rosavins) | 200 mg |
| Bacopa leaf extract | 200 mg |
Categories
Ashwagandha 90.0
A powerful adaptogen, Ashwagandha is highly regarded for its ability to reduce stress and anxiety, improve mood, and support physical and mental resilience.
Rhodiola 85.0
Rhodiola is an effective adaptogen that helps combat fatigue, enhance mental performance under stress, and supports a positive mood by balancing neurotransmitters.
Bacopa 85.0
Bacopa is a well-known nootropic herb valued for its potential to improve memory, cognitive processing, and reduce anxiety, particularly in stressful situations.
Goals
Stress Relief 85.0
The inclusion of well-researched adaptogens like Ashwagandha, Rhodiola, and Bacopa provides strong support for modulating the body's response to stress.
Mood Support 80.0
Ashwagandha and Rhodiola are known for their mood-balancing properties, contributing positively to emotional well-being.
Mental Focus 80.0
Bacopa is recognized for its cognitive benefits, while Rhodiola can enhance mental clarity and reduce fatigue, supporting focus.
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Zinc 50 mg
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As Calm Now contains Zinc, this product provides a high dose of this crucial mineral independently and at a very low cost per serving. Nature's Bounty is a widely available and reviewed brand. It's an affordable way to supplement Zinc, benefiting immunity and other bodily functions, although it's not a multi-ingredient blend like Calm Now.
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NOW is a brand renowned for its excellent value without compromising quality. This B-50 complex provides a potent and comprehensive blend of essential B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, Pantothenic Acid, Choline, Inositol, PABA) at a very competitive price per serving. A robust B-complex is foundational for many of Calm Now's stated benefits, including energy, metabolism, and brain health, offering great cost-effectiveness for core nutritional support.
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Optimized Ashwagandha
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Life Extension is a top-tier brand known for its scientifically-backed formulations. This product delivers Sensoril Ashwagandha, a premium standardized extract widely recognized for its stress-reducing and cognitive-enhancing properties, at a very competitive price. It provides targeted, high-quality adaptogenic support, which is a key component of Calm Now, offering superior value for focused benefits.
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This product is a highly relevant alternative that offers a more transparent and clinically oriented blend for stress and adrenal health, aligning perfectly with Calm Now's primary goals. It clearly lists specific dosages for Ashwagandha (100mg) and Rhodiola (100mg), along with a high dose of Pantothenic Acid (B5) and other synergistic adaptogens. Jarrow Formulas is a highly reputable brand known for quality, offering superior transparency and efficacy for stress support.
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From Solgar, a highly respected brand in the supplement industry, this alternative offers significant and effective doses of Ashwagandha (600mg) and Saffron, both extensively researched for their benefits on stress and mood. While it doesn't include the full spectrum of B vitamins, its targeted approach with high-quality, clearly dosed adaptogens provides more focused and potentially superior efficacy for direct stress and anxiety relief compared to Calm Now's less transparent blend.