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Magnesium Optimizer

Jarrow Formulas
4.8
(12975 ratings)
Taurine 350 mg
Product Image
Score 85.0

A comprehensive blend of magnesium, potassium, B6, and Taurine, offering synergistic support for heart, brain, and cardiovascular health with excellent value.

Quantity: 200 Tablet(s)Servings size: 2 Tablet(s) (100 servings)
Selected goals:
Other goals:
Heart Health
Brain Health
Fitness
Vision Support
Cardiovascular Support

Score 85.0

A comprehensive blend of magnesium, potassium, B6, and Taurine, offering synergistic support for heart, brain, and cardiovascular health with excellent value.

Analysis

Jarrow Formulas Magnesium Optimizer is a well-formulated blend targeting nerve, muscle, and cardiovascular health. It includes 350mg of Taurine, which complements the primary ingredients: Magnesium Malate (a highly bioavailable form of magnesium also beneficial for energy), Potassium, and Vitamin B6. This synergistic combination makes it highly effective for supporting heart rhythm, blood pressure, brain function, and overall cellular energy. The product's high review count speaks to its effectiveness and popularity among consumers, making it a valuable addition for those seeking comprehensive mineral and amino acid support.

Pros
  • Synergistic blend of key nutrients (Magnesium, Potassium, B6, Taurine) for comprehensive support.
  • Utilizes highly bioavailable Magnesium Malate, beneficial for energy and absorption.
  • Excellent price per serving for a multi-ingredient formula.
  • High review count and from a reputable brand, indicating effectiveness and trust.
Cons
  • The Taurine dosage (350mg) might be lower than desired if Taurine is the primary focus.
  • Contains multiple ingredients, which might not be suitable for those seeking pure Taurine only.
Warnings
  • Individuals with kidney disease or those on blood pressure medications should consult a healthcare professional due to potassium and magnesium content.
  • Can have a mild laxative effect for some individuals due to magnesium.
$8.00($0.08 per serving)
Daily Vita
$ 12.99
Amazon
$ 13.12
Walmart
$ 14.69
Pure Formulas
$ 13.12
iHerb
$ 10.50
Daily Vita
$ 8.00
Vitacost
$ 13.12
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxal 5-Phosphate) 2 mg
Magnesium (Magnesium Malate) 100 mg
Potassium (Potassium Citrate) 50 mg
Taurine 350 mg
Adults 18–50 Vegan Vegetarian
Categories
Taurine 85.0
Although not a pure Taurine product, its inclusion of a moderate Taurine dose alongside highly beneficial synergistic ingredients makes it a valuable option within the Taurine collection, especially for those seeking broader benefits.
Goals
Heart Health 90.0
The combination of magnesium (malate form for absorption), potassium, B6, and Taurine provides comprehensive support for heart rhythm, muscle function, and blood pressure regulation, making it highly effective for heart health.
Cardiovascular Support 90.0
This blend addresses multiple facets of cardiovascular health, including electrolyte balance, arterial flexibility, and overall circulatory function, making it a robust choice for systemic support.
Brain Health 88.0
Magnesium and B6 are vital for nerve function and neurotransmitter synthesis, while Taurine adds neuroprotective benefits, collectively enhancing cognitive function and reducing neurological stress.
98 Value

Taurine 1000 mg

Life Extension
4.8
(18629 ratings)
If the primary need is for a high dose of Taurine, this product delivers 1000mg (nearly triple the amount) for a lower price per serving ($0.06 vs $0.11), offering significantly better value for pure Taurine benefits.
88 Value

Taurine 1000 mg

Jarrow Formulas
4.8
(8369 ratings)
This Jarrow product provides 1000mg of Taurine for $0.10 per serving, offering a substantially higher dose of Taurine for a slightly lower per-serving price, presenting excellent value if pure Taurine is the priority.
92 Value

Taurine 500 mg

NOW
4.8
(21066 ratings)
This NOW product offers 500mg of Taurine for $0.05 per serving, providing a higher dosage of Taurine at a significantly lower cost per serving compared to the analyzed product, representing superior value for basic Taurine supplementation.
90 Performance

Life Extension Mix Tablets

Life Extension
4.7
(295 ratings)
This is a much more comprehensive foundational multivitamin and mineral supplement from Life Extension, offering a broader spectrum of ingredients (including 200mg Taurine) that cover general wellness, antioxidant support, and various organ health, making it a superior choice for holistic health optimization beyond targeted support.
92 Performance

Optimal Prenatal

Seeking Health
4.8
(1295 ratings)
While a prenatal, this product is an exceptionally comprehensive multi-nutrient formula with 50mg Taurine, CoQ10, Lutein, Zeaxanthin, and a vast array of high-quality vitamins and minerals. It offers unparalleled support for cellular health, energy, and cognitive function, making it a superior, albeit expensive, alternative for overall wellness.
85 Performance

OcuDyne ll

NutriCology
4.5
(160 ratings)
This specialized eye health formula contains 250mg of Taurine and robust doses of Lutein, Zeaxanthin, and Alpha-Lipoic Acid. For the vision support goal, it offers a more focused and effective synergistic blend, providing superior ocular benefits.
92 Budget

Taurine 500 mg

NOW
4.8
(21066 ratings)
This pure Taurine supplement offers a higher dose of Taurine (500mg vs 350mg) at a significantly lower price per serving ($0.05 vs $0.11), providing a more economical option if the primary need is solely for Taurine.
98 Budget

Taurine 1000 mg

Life Extension
4.8
(18629 ratings)
For pure Taurine, this product offers a much higher dose (1000mg vs 350mg) at a lower price per serving ($0.06 vs $0.11), making it a dramatically cheaper way to get a potent dose of Taurine if the other ingredients in Magnesium Optimizer are not essential.
85 Budget

Taurine 500 mg

Swanson Premium Brand
4.8
(1117 ratings)
Providing 500mg of pure Taurine for $0.06 per serving, this is a much cheaper alternative if Taurine is the main focus, offering a higher dose for nearly half the price per serving.
98 Value

Taurine 1000 mg

Life Extension
4.8
(18629 ratings)
If the primary need is for a high dose of Taurine, this product delivers 1000mg (nearly triple the amount) for a lower price per serving ($0.06 vs $0.11), offering significantly better value for pure Taurine benefits.
88 Value

Taurine 1000 mg

Jarrow Formulas
4.8
(8369 ratings)
This Jarrow product provides 1000mg of Taurine for $0.10 per serving, offering a substantially higher dose of Taurine for a slightly lower per-serving price, presenting excellent value if pure Taurine is the priority.
92 Value

Taurine 500 mg

NOW
4.8
(21066 ratings)
This NOW product offers 500mg of Taurine for $0.05 per serving, providing a higher dosage of Taurine at a significantly lower cost per serving compared to the analyzed product, representing superior value for basic Taurine supplementation.
90 Performance

Life Extension Mix Tablets

Life Extension
4.7
(295 ratings)
This is a much more comprehensive foundational multivitamin and mineral supplement from Life Extension, offering a broader spectrum of ingredients (including 200mg Taurine) that cover general wellness, antioxidant support, and various organ health, making it a superior choice for holistic health optimization beyond targeted support.
92 Performance

Optimal Prenatal

Seeking Health
4.8
(1295 ratings)
While a prenatal, this product is an exceptionally comprehensive multi-nutrient formula with 50mg Taurine, CoQ10, Lutein, Zeaxanthin, and a vast array of high-quality vitamins and minerals. It offers unparalleled support for cellular health, energy, and cognitive function, making it a superior, albeit expensive, alternative for overall wellness.
85 Performance

OcuDyne ll

NutriCology
4.5
(160 ratings)
This specialized eye health formula contains 250mg of Taurine and robust doses of Lutein, Zeaxanthin, and Alpha-Lipoic Acid. For the vision support goal, it offers a more focused and effective synergistic blend, providing superior ocular benefits.