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Growing Bones & Muscles Wildberry Flavored

Nature's Way Kids
4.6
★ ★ ★ ★ ★
(4326 ratings)
Vitamin K 24 mcg
Phosphorus 162 mg
Calcium 325 mg
Product Image
Score 68.0

A gummy vitamin for kids focused on bone health, featuring Calcium, D3, and K1, but contains added sugar.

Quantity: 60 Gummy(ies)Servings size: 1 Gummy(ies) (60 servings)
Selected goals:
Other goals:
Bone Health
Energy
Heart Health
Joint Health
Muscle Gain

Score 68.0

A gummy vitamin for kids focused on bone health, featuring Calcium, D3, and K1, but contains added sugar.

Analysis

Nature's Way Kids Growing Bones & Muscles Wildberry Flavored is a gummy supplement specifically formulated to support skeletal and muscular development in children. The product effectively targets bone health with a synergistic blend of Calcium, Vitamin D3, Phosphorus, and Vitamin K1, all crucial for bone mineralization and density. While the gummy form enhances kid-friendliness and compliance, a notable concern for nutritionists and parents from online reviews is the inclusion of 4 grams of added sugar per serving, which contributes to daily sugar intake in children.

Pros
  • Contains key bone-supporting nutrients (Calcium, Vitamin D3, Vitamin K1, Phosphorus, Magnesium) essential for growing children.
  • Gummy format is highly palatable and easy for children to consume, promoting consistent daily intake.
  • Provides a good daily dose of Vitamin D3 (800 IU), which is crucial for calcium absorption and overall bone health in kids.
  • Relatively affordable price per serving makes it an accessible option for many families.
Cons
  • Includes 4 grams of added sugar per serving, a significant amount for a daily children's supplement that can contribute to dental issues and excess sugar intake.
  • While it supports muscle and general fitness through essential minerals, it lacks the comprehensive nutrient profile or specific macronutrients needed for significant muscle gain or enhanced athletic performance.
  • It focuses primarily on bone health, and is not a comprehensive multivitamin, potentially requiring additional supplements to cover other nutritional gaps.
Warnings
  • Contains 4 grams of added sugar per serving, which may contribute to excessive sugar intake if not carefully monitored in a child's overall diet, potentially impacting dental health and contributing to unhealthy dietary patterns.
$11.92($0.19 per serving)
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Ingredients
IngredientAmount per serving
Calories 25 Calorie(s)
Total Carbohydrates 6 Gram(s)
Added Sugars 4 Gram(s)
Vitamin D3 (Cholecalciferol) 20 mcg
Vitamin K1 24 mcg
Calcium (Tricalcium Phosphate) 325 mg
Phosphorus (Tricalcium Phosphate) 162 mg
Magnesium (Magnesium Citrate) 42 mg
Sodium 15 mg
Gluten Free Dairy Free Children 4+ Children 1–4 Vegetarian
Categories
Vitamin K 85.0
The inclusion of Vitamin K1 at 24mcg per serving contributes effectively to blood clotting and bone health, complementing calcium and vitamin D absorption. This is a beneficial amount for supporting children's nutritional needs and is a well-chosen addition for its target audience.
Calcium 80.0
Providing 325mg of Calcium from Tricalcium Phosphate offers a good supplemental amount for children's daily intake, supporting bone density and development. It helps meet the growing demands of developing skeletal structures, especially when combined with dietary calcium sources.
Phosphorus 80.0
The presence of 162mg of Phosphorus is beneficial as it works synergistically with Calcium to build strong bones and teeth, essential for a child's skeletal growth. It provides a valuable co-factor for bone mineralization, supporting the primary goal of bone health.
Goals
Bone Health 80.0
This product is well-designed for bone health in children, providing essential minerals like Calcium and Phosphorus in significant amounts, coupled with Vitamin D3 for optimal absorption. The inclusion of Vitamin K1 further supports bone mineralization and helps direct calcium appropriately. These ingredients work synergistically to build and maintain strong bones during crucial growth phases in children.
General Health 75.0
The gummies provide several crucial micronutrients (Calcium, Phosphorus, Vitamin D3, Vitamin K1, Magnesium) that are foundational for overall growth and development in children. While not a comprehensive multivitamin, it effectively addresses specific common deficiencies or needs related to bone and muscle. It contributes positively to a child's overall well-being by ensuring adequate intake of these key building blocks.
Heart Health 60.0
While not its primary focus, the product contributes to heart health indirectly through its Vitamin K1 and Vitamin D3 content. Vitamin K plays a role in preventing arterial calcification, and adequate Vitamin D levels are associated with better cardiovascular outcomes. However, it lacks specific ingredients commonly found in dedicated heart health supplements, such as Omega-3s or potent antioxidants.
85 Value

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ADK Vitamins

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(1294 ratings)
This product provides a high dose of Vitamin K2 (MK-7), a form strongly recommended by nutritionists for synergistic bone and cardiovascular health benefits. At the same price per serving as the original, it offers vastly superior Vitamin K quality and quantity for targeted needs.
80 Value

Vegan Cal Mag Plus

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Vitamin K-2 100 mcg

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95 Performance

Calcium Bone Maker Complex with MCH-Cal and VitaMK7

Doctor's Best
4.7
★★★★★
(6735 ratings)
This product features MCH-Cal (Microcrystalline Hydroxyapatite), a highly bioavailable and comprehensive calcium source derived directly from bone, combined with the superior Vitamin K2 (MK-7). This combination offers significantly enhanced benefits for both bone density and cardiovascular health over the original product's ingredients.
90 Performance

Raw Calcium

Garden of Life Vitamin Code
4.6
★★★★★
(4135 ratings)
Utilizing plant-based algae-derived calcium, which is known for excellent bioavailability, and including crucial Vitamin K2, this alternative provides a more natural and effective form of calcium and K2 synergy. It surpasses the original product's K1 and tricalcium phosphate for overall bone and heart health support.
88 Performance

Prenatal Blend

Super Nutrition
4.5
★★★★★
(1930 ratings)
This alternative offers Calcium in the well-absorbed Citrate form and includes Vitamin K2, which is superior to K1 for calcium utilization and arterial health. Its comprehensive nutrient profile, though designed for prenatal use, offers significantly better bone and K-related benefits for general supplementation.