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Fish Oil Gummies
Nature Made
4.5
★ ★ ★ ★ ★
(155 ratings)
Fish Oil 227 mg
Score 50.0
A very low-dose, palatable fish oil gummy, prioritizing taste and convenience over significant omega-3 content.
Quantity: 150 Gummy(ies)Servings size: 2 Gummy(ies) (75 servings)
Selected goals:
Other goals:
General Health
Heart Health
Brain Health
Joint Health
Mood Support
leaderboard Score 50.0
A very low-dose, palatable fish oil gummy, prioritizing taste and convenience over significant omega-3 content.
Nature Made Fish Oil Gummies prioritize taste and ease of consumption over potent omega-3 delivery. With only 227mg of fish oil per serving (likely very minimal EPA/DHA, perhaps 50-70mg total), this product provides a negligible amount of active omega-3s for adults, and even for children, it's a very low dose. While the gummy format is popular for its palatability, particularly among those who dislike pills or fishy tastes, nutritionists would caution that such low doses offer limited health benefits for the price. Online reviews reflect appreciation for the taste and gummy form, but acknowledge the low dosage.
- Gummy form and pleasant taste make it extremely easy and enjoyable to consume, especially for individuals (or children) who dislike pills or fishy flavors.
- From Nature Made, a well-known and trusted brand in the supplement industry.
- Very low fish oil content (227mg per serving), translating to minimal actual EPA/DHA (estimated ~50-70mg total), making it highly inefficient for meaningful omega-3 supplementation for adults.
- High price per serving ($0.24) for such a low effective dose, representing poor value for actual omega-3s.
- Contains added sugars (Total Carbohydrates 4g) due to the gummy format, which may be a concern for some diets.
- Not suitable for individuals seeking therapeutic or even standard daily doses of omega-3s.
- The sugar content should be considered for daily intake, especially if multiple gummies are consumed.
$18.59($0.24 per serving)
 Walmart | $ 22.90 | |
 Vitacost | $ 18.59 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Carbohydrates | 4 Gram(s) |
| Sodium | 5 mg |
| Fish Oil | 227 mg |
Categories
Fish Oil 45.0
Within the 'Fish Oil' collection, this product ranks very low due to its significantly low active omega-3 content per serving, making it primarily a convenience item rather than an effective supplement for adults.
Goals
General Health 40.0
The extremely low fish oil content means it offers negligible support for broad general health benefits from omega-3s; it's more of a very minor dietary addition.
Heart Health 35.0
The minimal EPA/DHA content provides insufficient support for cardiovascular health; dedicated fish oil supplements are necessary for any meaningful heart benefits.
Brain Health 35.0
With very little DHA and EPA, this product offers only trace support for cognitive function; it is not a supplement for significant brain health benefits.
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