Product Image

Gold ALLWHEY Strawberry

ALLMAX
4.7
(1265 ratings)
Potassium 190 mg
Sodium 125 mg
Product Image
Score 75.0

A standard whey protein powder with adequate electrolytes for muscle gain and fitness, well-received by users, but detailed serving information is lacking for precise value comparison.

Quantity: 2 Pound(s)Servings size: 32 Gram(s) (28 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Weight Gain
Weight Loss
Heart Health

Score 75.0

A standard whey protein powder with adequate electrolytes for muscle gain and fitness, well-received by users, but detailed serving information is lacking for precise value comparison.

Quantity: 5Flavour: Cookies & CreamFlavour: Cookies & CreamFlavour: French Vanilla
Analysis

ALLMAX Gold ALLWHEY Strawberry is a well-known whey protein concentrate, favored for its role in muscle repair and growth. It delivers 125mg of sodium and 190mg of potassium, which are standard amounts found in protein powders, aiding in basic electrolyte balance crucial for muscle function and hydration, thereby supporting fitness and muscle gain. As a protein supplement, it fits well into post-workout recovery or as a convenient protein source throughout the day. Online reviews (1250 count) generally reflect a positive reception, often praising taste and mixability typical of ALLMAX products. Nutritionists commonly recommend whey protein for its complete amino acid profile and rapid absorption, making it an effective choice for muscle goals. The absence of a listed serving size and price per serving for this specific entry is a challenge for direct quantitative value comparison.

Pros
  • Provides sufficient sodium and potassium for basic electrolyte support in a protein supplement.
  • Whey protein is known for its complete amino acid profile and rapid absorption, ideal for muscle recovery.
  • High review count suggests general user satisfaction and product effectiveness.
Cons
  • Lack of explicit serving size and price per serving data complicates direct value assessment against competitors.
  • Electrolyte levels are average for a protein powder and may not be enough for heavy sweaters or intense training without additional supplementation.
  • Flavor profile (Strawberry) is subjective and may not appeal to all users.
$42.58($1.52 per serving)
iHerb
$ 42.58
Ingredients
IngredientAmount per serving
Calories 130 Calorie(s)
Total Fat 1.5 Gram(s)
Cholesterol 45 mg
Total Carbohydrates 4 Gram(s)
Protein 24 Gram(s)
Calcium 130 mg
Iron 0 mg
Sodium 125 mg
Potassium 190 mg
Gluten Free Adults 18–50 Kosher
Categories
Potassium 70.0
The 190mg of potassium offers a reasonable contribution to daily intake, assisting in muscle function and fluid balance. However, it's not a primary source of potassium for those with higher needs due to intense activity or dietary deficiencies.
Sodium 65.0
At 125mg, the sodium content is modest. While not excessive, it's a relatively low amount for an active individual who might be looking for more significant electrolyte replacement post-workout, serving more as a basic dietary contribution.
Goals
Muscle Gain 85.0
Whey protein is a cornerstone for muscle gain due to its high biological value and comprehensive amino acid profile. This product, as a whey protein, is very effective in supporting muscle protein synthesis and recovery.
Fitness 80.0
This protein powder is highly effective for fitness goals by facilitating muscle repair and aiding in recovery post-exercise. The included electrolytes help maintain fluid balance during physical activity.
General Health 75.0
As a quality protein source, it supports various bodily functions, immune health, and satiety, contributing positively to general well-being. Its electrolyte content also aids in maintaining basic mineral balance.
85 Value

Warrior Blend Protein Berry

Sunwarrior
4.4
(15376 ratings)
Scoring 85 and priced at $24.27, this plant-based protein offers excellent value. It provides a solid protein source with good sodium (558mg) and potassium (115mg) levels, making it a better value for overall protein and electrolyte support.
85 Value

Warrior Blend Protein Chocolate

Sunwarrior
4.5
(2020 ratings)
With a score of 85 and a total price of $16.00, this protein powder is an exceptional value. It delivers high-quality protein and beneficial electrolyte content at a very competitive price, outperforming the analyzed product in cost-effectiveness.
88 Value

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.4
(247 ratings)
At $34.49, this 'all-in-one' shake offers a higher score due to its comprehensive nutritional profile, including strong electrolyte content (520mg Sodium, 120mg Potassium). This makes it a superior value for those seeking a more complete supplement beyond just protein.
90 Performance

Isopure Zero Carb Strawberries & Cream

Nature's Best
4.5
(62477 ratings)
As a zero-carb whey protein isolate, Isopure often signifies higher purity and protein concentration. It also boasts significantly higher sodium (490mg) and potassium (800mg), making it superior for comprehensive muscle gain and electrolyte support.
88 Performance

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.4
(247 ratings)
This is an 'all-in-one' nutritional shake that not only provides protein but also includes a broader spectrum of vitamins and minerals, along with higher sodium (520mg) and potassium (120mg), offering more holistic benefits for general health and fitness.
85 Performance

100% Mass Gainer Chocolate Fudge Brownie

MuscleTech
4.3
(5058 ratings)
While a mass gainer, it provides a much more substantial nutritional impact for muscle gain and energy, with higher levels of sodium (540mg) and potassium (460mg) which are critical for intense training and recovery.
70 Budget

Warrior Blend Protein Berry

Sunwarrior
4.4
(15376 ratings)
At a total price of $24.27, this plant-based protein is significantly cheaper than ALLMAX Gold ALLWHEY while providing comparable protein content for muscle gain and general health, offering a cost-effective alternative.
70 Budget

Warrior Blend Protein Chocolate

Sunwarrior
4.5
(2020 ratings)
Priced at $16.00, this is an even more economical protein powder alternative, suitable for those on a budget who still want a reliable source of protein for their fitness goals.
68 Budget

Pea Protein Vanilla Toffee

NOW Sports
4.2
(2672 ratings)
At $25.76, this pea protein offers a cheaper plant-based protein option with good sodium (540mg) and potassium (148mg) levels, making it a valuable and budget-friendly choice for similar goals.
85 Value

Warrior Blend Protein Berry

Sunwarrior
4.4
(15376 ratings)
Scoring 85 and priced at $24.27, this plant-based protein offers excellent value. It provides a solid protein source with good sodium (558mg) and potassium (115mg) levels, making it a better value for overall protein and electrolyte support.
85 Value

Warrior Blend Protein Chocolate

Sunwarrior
4.5
(2020 ratings)
With a score of 85 and a total price of $16.00, this protein powder is an exceptional value. It delivers high-quality protein and beneficial electrolyte content at a very competitive price, outperforming the analyzed product in cost-effectiveness.
88 Value

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.4
(247 ratings)
At $34.49, this 'all-in-one' shake offers a higher score due to its comprehensive nutritional profile, including strong electrolyte content (520mg Sodium, 120mg Potassium). This makes it a superior value for those seeking a more complete supplement beyond just protein.
90 Performance

Isopure Zero Carb Strawberries & Cream

Nature's Best
4.5
(62477 ratings)
As a zero-carb whey protein isolate, Isopure often signifies higher purity and protein concentration. It also boasts significantly higher sodium (490mg) and potassium (800mg), making it superior for comprehensive muscle gain and electrolyte support.
88 Performance

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.4
(247 ratings)
This is an 'all-in-one' nutritional shake that not only provides protein but also includes a broader spectrum of vitamins and minerals, along with higher sodium (520mg) and potassium (120mg), offering more holistic benefits for general health and fitness.
85 Performance

100% Mass Gainer Chocolate Fudge Brownie

MuscleTech
4.3
(5058 ratings)
While a mass gainer, it provides a much more substantial nutritional impact for muscle gain and energy, with higher levels of sodium (540mg) and potassium (460mg) which are critical for intense training and recovery.