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50 & Wiser Men

Garden of Life Vitamin Code
4.7
(3245 ratings)
Vanadium 10 mcg
Vitamin K 120 mcg
Thiamin 6.36 mg
Riboflavin 3.12 mg
Selenium 55 mcg
Chromium 35 mcg
Manganese 2.3 mg
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Score 90.0

A comprehensive, raw, food-created multivitamin specifically formulated for men over 50, providing essential nutrients, antioxidants, probiotics, and enzymes to support overall health, energy, and age-specific needs.

Quantity: 120 Capsule(s)Servings size: 4 Capsule(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Muscle Gain
Fitness
Weight Loss
Bone Health

Score 90.0

A comprehensive, raw, food-created multivitamin specifically formulated for men over 50, providing essential nutrients, antioxidants, probiotics, and enzymes to support overall health, energy, and age-specific needs.

Quantity: 240, Dose: Vitamin C 90mcg, Vitamin D not present
Analysis

This multivitamin is formulated with a "raw food-created" approach, meaning its vitamins and minerals are cultivated in Saccharomyces cerevisiae (baker's yeast) or brown rice chelate, aiming for enhanced bioavailability and a more natural nutrient profile. It contains a robust spectrum of B vitamins for energy and metabolism, alongside key minerals like zinc, selenium, chromium, and manganese. The product also includes specialized blends such as a Raw Organic Fruit & Vegetable Blend, a Raw Probiotic & Enzyme Blend, and a Raw Antioxidant & Immune Support Complex, which are intended to provide broader health benefits beyond basic vitamin and mineral supplementation. This comprehensive approach aligns well with its multifaceted goals, including energy, brain health, cardiovascular support, and immunity.

Pros
  • Utilizes "raw food-created" vitamins and minerals, which are generally well-absorbed and perceived as more natural.
  • Includes beneficial blends like probiotics, enzymes, and organic fruits/vegetables for holistic health support.
  • Contains specific nutrients crucial for men over 50, such as higher Vitamin D3 (50mcg/2000IU), CoQ10, and Lycopene, targeting bone, heart, and prostate health.
  • Methylcobalamin form of B12 and folate (from S. cerevisiae) are preferred, highly bioavailable forms.
Cons
  • The "proprietary blends" make it difficult to ascertain the exact amounts of each individual fruit, vegetable, or probiotic strain, leading to a lack of transparency in those components.
  • Requires 4 capsules per day, which might be inconvenient for some users compared to a single-pill multi.
  • Higher price point per serving compared to many basic synthetic multivitamins, although justified by ingredient quality.
Warnings
  • Individuals with yeast sensitivities should be cautious due to the Saccharomyces cerevisiae fermented ingredients.
  • As with any supplement, consultation with a healthcare professional is recommended, especially for those on medication or with pre-existing health conditions, given the comprehensive nature of the product.
$30.86($1.02 per serving)
Amazon
$ 66.80
Pure Formulas
$ 34.29
Walmart
$ 39.19
iHerb
$ 30.86
Ingredients
IngredientAmount per serving
Vitamin A (Beta-Carotene) 1080 mcg
Vitamin C (S. cerevisiae) 90 mg
Vitamin D (D3) 50 mcg
Vitamin E (D-Alpha-Tocopherol) 15 mg
Vitamin K (K1) 120 mcg
Thiamin (S. cerevisiae) 6.36 mg
Riboflavin (S. cerevisiae) 3.12 mg
Niacin (Niacinamide) 16 mg
Vitamin B6 (S. cerevisiae) 3.4 mg
Folate (S. cerevisiae) 400 mcg DFE
Vitamin B12 (Methylcobalamin) 40.01 mcg
Biotin (Saccharomyces cerevisiae) 30 mcg
Pantothenic Acid (S. cerevisiae) 10 mg
Iodine (organic Sea Kelp) 75 mcg
Zinc (Brown Rice Chelate) 11 mg
Selenium (S. cerevisiae) 55 mcg
Manganese (Brown Rice Chelate) 2.3 mg
Chromium (S. cerevisiae) 35 mcg
Molybdenum (Brown Rice Chelate) 45 mcg
Vitamin K2 (Menaquinone-4) 20 mcg
CoQ10 425 mcg
Lycopene 250 mcg
Boron (S. cerevisiae) 1 mg
Vanadium (S. cerevisiae) 10 mcg
Raw Organic Fruit & Vegetable Blend 546 mg
Raw Probiotic & Enzyme Blend 40 mg
Raw Antioxidant & Immune Support Complex 20 mg
Men 50+ Gluten Free Kosher Dairy Free
Categories
Vitamin K 95.0
Includes both Vitamin K1 and K2 (as Menaquinone-4), which is excellent for comprehensive bone health and cardiovascular support by directing calcium to bones and away from arteries.
Thiamin 90.0
Provided in a "food-created" form via S. cerevisiae, suggesting high bioavailability, supporting carbohydrate metabolism and nerve function effectively.
Riboflavin 90.0
Sourced from S. cerevisiae, indicating a bioavailable form that supports energy production and antioxidant processes in the body efficiently.
Goals
General Health 95.0
Offers a broad spectrum of essential vitamins and minerals in highly bioavailable forms, combined with antioxidant, probiotic, and enzyme blends, providing robust support for overall cellular health, immune system function, and nutrient absorption.
Immunity 95.0
Offers a broad spectrum of essential vitamins and minerals in highly bioavailable forms, combined with antioxidant, probiotic, and enzyme blends, providing robust support for overall cellular health, immune system function, and nutrient absorption.
Bone Health 93.0
Provides a robust dose of Vitamin D3 (2000 IU) and both K1 and K2 (Menaquinone-4), which are crucial for calcium absorption and proper calcium utilization in bones. Manganese and Boron also support bone matrix formation.
90 Value

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50 & Wiser Men

Garden of Life Vitamin Code
4.8
(1653 ratings)
This is the exact same high-quality, whole-food formula as the original product, but sold in a larger quantity that drastically reduces the price per serving, making it an outstanding value for consistent daily use.
80 Value

Alive! Men's Ultra Potency Complete Multivitamin

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Men's Life Force Multiple

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Two-Per-Day Capsules

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(85932 ratings)
This product offers more potent dosages and superior, active forms of many vitamins (e.g., L-5-Methyltetrahydrofolate for Folate, Pyridoxal 5-Phosphate for B6) and chelated minerals, along with additional beneficial compounds for overall health, making it a step up in efficacy.
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CoEnzymated Men's 45+ Multi Vit-A-Min

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(329 ratings)
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Life Extension Mix Tablets

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(295 ratings)
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