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Evening Primrose Oil
Barlean's
4.7
★ ★ ★ ★ ★
(519 ratings)
Linoleic Acid 1846 mg
Gamma Linolenic Acid 234 mg
Oleic Acid 130 mg
Score 72.0
A high-quality Evening Primrose Oil supplement from Barlean's in a larger, more economical size, providing a good dose of GLA for skin, joint, and hormonal health.
Quantity: 120 Softgel(s)Servings size: 2 Softgel(s) (60 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Weight Loss
Skin Health
Joint Health
leaderboard Score 72.0
A high-quality Evening Primrose Oil supplement from Barlean's in a larger, more economical size, providing a good dose of GLA for skin, joint, and hormonal health.
Quantity: 60
Barlean's Evening Primrose Oil (120 Softgels) is a supplement rich in Gamma-Linolenic Acid (GLA), Linoleic Acid (LA), and Oleic Acid. It delivers 234mg of GLA per serving, which is the same potency as their smaller bottle but at a more economical price per serving. EPO is a popular choice for individuals seeking natural support for skin conditions, joint discomfort, and hormonal balance, particularly in women. Nutritionists and user testimonials frequently endorse EPO for its anti-inflammatory properties and its role in maintaining healthy skin and overall well-being. The softgel form ensures convenient and effective delivery of these essential fatty acids.
- Offers a substantial and consistent dose of Gamma-Linolenic Acid (GLA) per serving (234mg), the key active compound for its therapeutic benefits.
- Larger quantity (120 softgels) provides a better price per serving compared to smaller bottle sizes, offering enhanced value for regular users.
- Produced by Barlean's, a well-respected brand recognized for its commitment to quality and purity in the essential fatty acid supplement industry.
- Convenient and easy-to-swallow softgel form helps protect the oil from oxidation and ensures consistent dosing.
- As primarily an Omega-6 source, it does not provide the balanced Omega-3s (EPA/DHA) that are crucial for comprehensive essential fatty acid intake and optimal cardiovascular health.
- While a good source of GLA, some borage oil supplements or specialized blends may offer even higher concentrations of GLA per serving.
- Specific health benefits are largely limited to inflammation modulation, skin health, and hormonal balance, with less direct impact on broader health goals like advanced heart health or fitness performance.
- Individuals taking medications that affect blood clotting, such as anticoagulants, should consult their doctor before use due to GLA's potential mild anti-platelet effects.
- It is advisable for pregnant or breastfeeding women to seek professional medical advice before initiating supplementation with Evening Primrose Oil.
- Mild gastrointestinal disturbances, such as bloating or nausea, may occur in sensitive individuals.
$35.99($0.59 per serving)
 Pure Formulas | $ 35.99 | |
 iHerb | $ 35.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 Calorie(s) |
| Total Fat | 2.5 Gram(s) |
| Linoleic Acid | 1846 mg |
| Gamma-Linolenic Acid | 234 mg |
| Oleic Acid | 130 mg |
Categories
Gamma Linolenic Acid 85.0
Providing 234mg of Gamma-Linolenic Acid per serving, this product is an excellent and reliable source of this crucial Omega-6 fatty acid, aligning perfectly with its primary collection category.
Linoleic Acid 75.0
With 1846mg of Linoleic Acid, this product offers a substantial amount of an essential Omega-6 fatty acid that serves as a precursor to GLA. It enhances the overall Omega-6 content, supporting the primary beneficial compound.
Oleic Acid 68.0
The inclusion of 130mg of Oleic Acid contributes to the overall fatty acid profile, adding an Omega-9 component. While beneficial, its quantity is not the defining feature of this GLA-focused supplement.
Goals
Skin Health 88.0
Evening Primrose Oil is highly effective for skin health due to its significant GLA content, which supports skin barrier function, hydration, and reduces inflammation. Many users and nutritionists report improvements in conditions like eczema and overall skin appearance.
General Health 80.0
As a rich source of GLA, an essential Omega-6 fatty acid, this product contributes significantly to overall cellular health, immune function, and inflammatory processes, making it a strong contributor to general wellness.
Joint Health 72.0
The anti-inflammatory properties of GLA are beneficial for reducing joint pain and stiffness, making it a valuable adjunct for managing mild to moderate joint discomfort. It helps modulate the body's inflammatory response in joints.
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