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Kids Formula and Fiber
SmartyPants
4.9
★ ★ ★ ★ ★
(3390 ratings)
Fish Oil 340 mg
Choline 12 mg
Iodine 90 mcg
Score 72.0
An enhanced kids' multivitamin gummy with fiber, offering bioavailable nutrients and digestive support, making it a superior choice among gummy options despite modest targeted ingredient doses.
Quantity: 120 Gummy(ies)Servings size: 2 Gummy(ies) (60 servings)
Selected goals:
Other goals:
General Health
Heart Health
Brain Health
Joint Health
Mood Support
leaderboard Score 72.0
An enhanced kids' multivitamin gummy with fiber, offering bioavailable nutrients and digestive support, making it a superior choice among gummy options despite modest targeted ingredient doses.
Dose: Standard Formulation (without Fiber), Quantity: 90Dose: Standard Formulation (without Fiber), Quantity: 120Dose: Standard Formulation (without Fiber), Quantity: 120
This Kids Formula and Fiber by SmartyPants is a well-designed daily multivitamin for children, improving upon standard gummy formulas by integrating fiber. It features a robust profile of essential vitamins and minerals, notably including bioavailable forms such as Methylcobalamin (B12), L-Methylfolate (Folate), Pyridoxal 5-Phosphate (B6), Menaquinone-7 (K2), and Cholecalciferol (D3), which ensure optimal absorption. The fiber inclusion, while not quantitatively specified, is implied by the lower calorie count (20 calories for 7g carbs) compared to other SmartyPants kids' gummies with the same carbohydrate content (35 calories for 7g carbs), suggesting a reduced net sugar load and added digestive benefits. The gummy format remains highly appealing to children, promoting consistent intake. While the quantities of Choline (12mg as Choline Citrate) and Fish Oil (340mg) are still modest for targeted therapeutic effects, the overall formulation is excellent for general health and digestive support, making it a favorable choice despite the minor ingredient limitations. Online reviews frequently praise the taste and ease of use, with the added fiber being a bonus for parents concerned about regularity.
- Includes a comprehensive range of vitamins and minerals in highly bioavailable forms (e.g., Methylcobalamin B12, L-Methylfolate Folate, Cholecalciferol D3).
- Incorporates fiber, which supports digestive health and may help reduce the net sugar impact compared to other gummies.
- Appealing gummy format ensures ease of consumption and compliance in children.
- Contains Fish Oil and Choline for additional developmental benefits.
- Lower calorie count (20 calories) for the same carbohydrate amount (7g) compared to other kids' formulas, implying a better net nutritional profile.
- Quantities of targeted ingredients like Choline (12mg) and Fish Oil (340mg) are relatively low for specific, high-impact benefits.
- Fiber quantity is not explicitly stated in the ingredients list.
- While improved, it still contains carbohydrates, and some parents may prefer completely sugar-free alternatives.
- Parents should consult a pediatrician if their child has specific dietary restrictions or nutrient deficiencies requiring higher dosages.
- The fiber content might cause mild digestive changes (e.g., gas, bloating) if a child is not accustomed to increased fiber intake.
$22.99($0.38 per serving)
 Pure Formulas | $ 22.99 | |
 Vitacost | $ 22.99 | |
 Walmart | $ 28.49 | |
 iHerb | $ 24.76 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Carbohydrates | 7 Gram(s) |
| Vitamin A (Retinyl Palmitate, Beta-Carotene) | 180 mcg |
| Vitamin C (Ascorbic Acid) | 45 mg |
| Vitamin D (Vitamin D3, Cholecalciferol) | 20 mcg |
| Vitamin E (D-Alpha-Tocopherol) | 6.6 mg |
| Vitamin K (Vitamin K1) | 12 mcg |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 0.1 mg |
| Riboflavin (Vitamin B2) | 0.16 mg |
| Vitamin B-6 (Pyridoxal 5-Phosphate) | 1 mg |
| Folate (L-Methylfolate, Calcium Salt) | 250 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 2.4 mcg |
| Biotin | 16 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 0.38 mg |
| Choline (Choline Citrate) | 12 mg |
| Iodine (Potassium Iodide) | 90 mcg |
| Zinc (Zinc Citrate) | 1.6 mg |
| Sodium | 20 mg |
| Fish Oil | 340 mg |
| Inositol | 2 mg |
| Vitamin K-2 (Menaquinone-7) | 8 mcg |
Categories
Iodine 75.0
The product delivers 90mcg of Iodine (as Potassium Iodide), which is an appropriate and effective daily amount for children's thyroid function and metabolic regulation, ensuring adequate intake of this crucial trace mineral.
Fish Oil 35.0
While it contains 340mg of Fish Oil, the specific amounts of beneficial EPA and DHA fatty acids are not detailed and are typically low in gummy formats. For significant cognitive or cardiovascular benefits derived from Omega-3s, a higher concentration from a dedicated fish oil supplement would be more beneficial.
Choline 25.0
Containing only 12mg of Choline (as Choline Citrate), this product provides a very low dose of this important nutrient. This quantity is minimal compared to the daily requirements for children and the amounts found in dedicated choline supplements, limiting its specific impact for choline-related benefits.
Goals
General Health 90.0
This product provides an excellent, comprehensive multivitamin profile for children, featuring highly bioavailable forms of crucial nutrients (e.g., D3, K2, methylated B vitamins) and the added benefit of fiber. This combination makes it highly effective for supporting overall growth, development, and digestive well-being.
Metabolism Boost 70.0
The full B-vitamin complex, in readily absorbable forms, is critical for various metabolic processes, converting food into energy. The added fiber also contributes to healthy digestion and a balanced metabolism, giving this product a slight edge in metabolic support compared to non-fiber options.
Skin Health 70.0
With essential vitamins A, C, E, Biotin, and Zinc, the product offers strong foundational support for healthy skin. These nutrients are vital for skin cell regeneration, antioxidant protection, and maintaining skin barrier integrity, promoting overall dermal health.
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