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Formula V VM-75
Solgar
4.7
★ ★ ★ ★ ★
(1191 ratings)
Vitamin B6 75 mg
Thiamin 75 mg
Vitamin B5 75 mg
Rutin 37.5 mg
Niacin 75 mg
Choline 31 mg
Riboflavin 75 mg
Score 78.0
A high-potency B-complex with Vitamin C from a reputable brand, offering strong support for energy and nerve health. However, its mineral profile is limited and some listed minerals are present in negligible amounts or entirely absent, making it less comprehensive than a full multivitamin, especially given its premium price point.
Quantity: 120 Capsule(s)Servings size: 2 Vegetable Capsule(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support
leaderboard Score 78.0
A high-potency B-complex with Vitamin C from a reputable brand, offering strong support for energy and nerve health. However, its mineral profile is limited and some listed minerals are present in negligible amounts or entirely absent, making it less comprehensive than a full multivitamin, especially given its premium price point.
Solgar Formula V VM-75 is positioned as a comprehensive multi-vitamin and mineral supplement. Its standout feature is the potent B-vitamin complex, providing 75mg or 75mcg of most B vitamins per serving, which is significantly higher than typical daily values and beneficial for energy and neurological health. It also includes 250mg of Vitamin C, a key antioxidant. However, the 'VM' (Vitamin-Mineral) aspect is less robust on the mineral side, with very low quantities of iron (1mg), manganese (1mg), and copper (1mg), and a peculiar 0mg of boron despite it being listed in the product's collections as a component. Online reviews and nutritionist perspectives generally commend Solgar for its quality and purity, and this product specifically receives praise for its energy-boosting effects. Despite its strengths, the high price point relative to the breadth of its mineral content, particularly the deficiencies in calcium, magnesium, zinc, and the complete absence of boron, limits its standing as a truly comprehensive daily multivitamin compared to more balanced formulas available on the market.
- Delivers exceptionally high doses of a full spectrum of B vitamins, crucial for energy metabolism and neurological function.
- Contains a substantial amount of Vitamin C, providing strong antioxidant and immune support.
- Produced by Solgar, a brand widely recognized for its quality, purity, and adherence to manufacturing standards.
- Receives positive online reviews, particularly for its effectiveness in boosting energy levels and overall well-being.
- The mineral content is very limited, with low dosages of iron, manganese, and copper, and a notable absence of boron (0mg), despite being a 'Vitamin-Mineral' formula.
- The price per serving is relatively high, especially considering the incomplete mineral profile compared to other comprehensive multivitamins.
- Does not include other common and beneficial multivitamin ingredients such as Vitamin D, K, Calcium, Magnesium, or Zinc.
- The extremely high dosages of some B vitamins might be excessive for individuals not experiencing deficiency or specific energy demands.
$19.92($0.33 per serving)
 Vitacost | $ 20.99 | |
 Daily Vita | $ 23.10 | |
 Pure Formulas | $ 20.99 | |
 iHerb | $ 19.92 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 2250 mcg |
| Vitamin C (Niacinamide Ascorbate, L-Ascorbic Acid) | 250 mg |
| Vitamin D (Ergocalciferol) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 mg |
| Thiamine (Thiamine Mononitrate) | 75 mg |
| Riboflavin | 75 mg |
| Niacin (Niacinamide Ascorbate) | 75 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 75 mg |
| Folic Acid | 666 mcg DFE |
| Vitamin B12 (Cobalamin) | 75 mcg |
| Biotin | 75 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 75 mg |
| Choline (Choline Bitartrate) | 31 mg |
| Calcium (Calcium Glycinate Amino Acid Chelate, Calcium Carbonate) | 20 mg |
| Iron (Iron Bisglycinate Chelate) | 1.3 mg |
| Iodine (Kelp) | 150 mcg |
| Magnesium (Magnesium Oxide, Magnesium Glycinate Amino Acid Chelate) | 10 mg |
| Zinc (Zinc Oxide, DELETE) | 10 mg |
| Selenium (L-Selenomethionine) | 25 mcg |
| Copper (Copper Glycinate Amino Acid Chelate) | 1 mg |
| Manganese (Manganese Glycinate Amino Acid Chelate) | 1 mg |
| Chromium (Chromium Nicotinate Amino Acid Chelate) | 25 mcg |
| Molybdenum (Molybdenum Glycinate Amino Acid Chelate) | 25 mcg |
| Potassium (Potassium Amino Acid Chelate) | 1.8 mg |
| Inositol | 75 mg |
| Rutin | 37.5 mg |
| Citrus Bioflavonoid Complex | 25 mg |
| Hesperidin | 8.5 mg |
| Betaine HCl | 25 mg |
| Boron (Boron Amino Acid Complex) | 0.5 mg |
| Carotenoid MIx | 86 mcg |
| Powdered Blend | 4 mg |
Categories
Vitamin B12 90.0
With 75mcg of Vitamin B12, this product provides a highly potent dose, exceeding daily requirements and effectively supporting energy, neurological function, and red blood cell formation.
Niacin 90.0
The 75mg of Niacin (Vitamin B3) is a substantial dose, highly effective for energy production and supporting cardiovascular health, though it might cause a 'flush' in sensitive individuals if it's nicotinic acid.
Thiamin 90.0
Providing 75mg of Thiamine (Vitamin B1), this product delivers a very high potency for its role in energy metabolism, nerve function, and carbohydrate breakdown.
Goals
Energy 90.0
This product excels in energy support due to its very high concentrations of B vitamins (B1, B2, B3, B5, B6, B12), which are absolutely critical cofactors in the body's metabolic pathways for converting food into energy, making it highly effective for boosting vitality.
Brain Health 85.0
The comprehensive and high-dose B-complex, including B6, B12, Niacin, and Choline, is vital for neurotransmitter synthesis, nerve signal transmission, and overall brain metabolism, offering strong support for cognitive functions and neuronal health.
Cognitive Support 85.0
Mirroring its benefits for brain health, the product's high B-vitamin content supports optimal cognitive processes, including memory, focus, and mental clarity, by ensuring efficient brain function and energy utilization.
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