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Tranquil Sleep
Natural Factors Stress-Relax
4.4
★ ★ ★ ★ ★
(1947 ratings)
Melatonin 3 mg
5-HTP 30 mg
Theanine 200 mg
Score 75.0
A triple-action softgel with Suntheanine L-Theanine, Melatonin, and 5-HTP, designed to support restful sleep, calm stress, and enhance mood.
Quantity: 90 Softgel(s)Servings size: 2 Softgel(s) (45 servings)
Selected goals:
Other goals:
Stress Relief
Mental Focus
Brain Health
Mood Support
Sleep Support
leaderboard Score 75.0
A triple-action softgel with Suntheanine L-Theanine, Melatonin, and 5-HTP, designed to support restful sleep, calm stress, and enhance mood.
Quantity: 45
Natural Factors Stress-Relax Tranquil Sleep in softgel form provides a targeted blend of 200mg Suntheanine L-Theanine, 3mg Melatonin, and 30mg 5-HTP. Suntheanine is a premium, patented form of L-Theanine recognized for promoting relaxation and mental calm without drowsiness, making it effective for stress reduction. Melatonin is included at a standard dosage to aid sleep onset, while 5-HTP supports serotonin levels, which contributes to both mood regulation and sleep quality. This formulation offers a synergistic approach to improve sleep by addressing underlying stress and mood imbalances.
- Features Suntheanine, a well-researched, patented form of L-Theanine, known for its high quality and efficacy in promoting relaxation.
- The combination of L-Theanine, Melatonin, and 5-HTP offers a comprehensive approach to sleep and stress management by targeting multiple biological pathways.
- Softgel form may be preferred by some for easier swallowing and potentially faster absorption compared to tablets.
- The 5-HTP dosage of 30mg is relatively modest compared to some standalone supplements, which often provide 50mg or 100mg for more pronounced mood support.
- The price per serving at $0.59 is on the higher end when compared to other multi-ingredient sleep formulas or high-value single-ingredient alternatives.
- The claim of 'Anti-Aging' is not directly supported by the primary active ingredients of this sleep and stress blend.
- Individuals taking antidepressant medications, especially SSRIs, should consult a healthcare professional before using products containing 5-HTP due to the risk of serotonin syndrome.
- Melatonin can cause drowsiness, so it should be taken before bedtime and not before driving or operating machinery.
$26.57($0.59 per serving)
 Amazon | $ 26.57 | |
 iHerb | $ 26.57 | |
 Vitacost | $ 26.57 |
| Ingredient | Amount per serving |
|---|---|
| Suntheanine L-Theanine | 200 mg |
| 5-HTP (Griffonia simplicifolia) | 30 mg |
| Melatonin | 3 mg |
Categories
Theanine 95.0
The use of 200mg of Suntheanine L-Theanine, a premium and well-researched form, ensures high efficacy for promoting relaxation and mental calm.
Melatonin 90.0
The 3mg Melatonin dosage is a widely accepted and effective amount for assisting with the initiation of sleep.
5-HTP 70.0
The 30mg of 5-HTP from Griffonia simplicifolia is a beneficial inclusion for serotonin support, contributing to both sleep and mood, though higher doses are common in standalone supplements.
Goals
Sleep Support 90.0
This product combines a clinically relevant dose of L-Theanine for relaxation, Melatonin for sleep onset, and 5-HTP for enhancing sleep quality, making it a robust sleep aid.
Stress Relief 85.0
The 200mg of Suntheanine L-Theanine is highly effective for promoting a calm, relaxed state, and 5-HTP also contributes positively to reducing feelings of stress.
Mood Support 70.0
5-HTP works to support serotonin levels, which are crucial for mood regulation, and L-Theanine also has mood-calming benefits, though the 30mg 5-HTP dose is on the lower side for significant mood improvement.
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