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5-HTP 100 mg
Doctor's Best
4.7
★ ★ ★ ★ ★
(12256 ratings)
5-HTP 100 mg
Score 90.0
Doctor's Best 100mg 5-HTP offers exceptional value with a standard effective dose, making it a great budget-friendly option for mood and sleep support.
Quantity: 180 Veggie Cap(s)Servings size: 1 Veggie Capsule(s) (180 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 90.0
Doctor's Best 100mg 5-HTP offers exceptional value with a standard effective dose, making it a great budget-friendly option for mood and sleep support.
Doctor's Best 5-HTP provides a standard and widely recommended 100mg dose sourced from Griffonia simplicifolia seed extract, in a veggie cap form. This product stands out for its excellent price per serving, making it a highly economical choice for regular use. While it offers a pure 5-HTP experience without additional cofactors like B6 or C, its large quantity (180 servings) contributes to its exceptional value. Many users and nutritionists recommend starting with 50-100mg of 5-HTP, making this an accessible entry point. The high number of positive reviews further confirms its reliability and user satisfaction.
- Excellent price per serving, offering great long-term value.
- Standard and effective 100mg dosage.
- High review count indicates widespread user satisfaction.
- Suitable for vegetarians/vegans due to veggie caps.
- Does not include B6 or C, which are cofactors for optimal 5-HTP conversion.
- Not a time-release formula, meaning effects might not be as sustained for some users.
- 5-HTP should not be taken with antidepressant medications (SSRIs, MAOIs) or other serotonin-modulating drugs due to the risk of serotonin syndrome.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause mild gastrointestinal discomfort (nausea, diarrhea) in some individuals.
$20.21($0.11 per serving)
 Vitacost | $ 21.50 | |
 Amazon | $ 20.21 | |
 iHerb | $ 20.21 |
| Ingredient | Amount per serving |
|---|---|
| 5-HTP (Griffonia simplicifolia Seed Extract) | 100 mg |
Categories
5-HTP 90.0
A top-tier option within the 5-HTP category due to its exceptional value, effective dosage, and pure formulation, making it highly recommended for general 5-HTP supplementation.
Goals
Stress Relief 90.0
The 100mg dose is effective for modulating serotonin levels, which can significantly contribute to stress reduction and overall emotional balance, offering good value for this goal.
Mood Support 90.0
Directly supports serotonin production, a key neurotransmitter for mood regulation, with the 100mg dose being a common starting point for mood elevation.
Sleep Support 85.0
Serotonin is a precursor to melatonin, so 5-HTP can aid sleep initiation, though the immediate release might mean less sustained effect compared to a time-release product for some.
Recommended Alternatives
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5-HTP 100 mg Extra Strength
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95 Value
5-HTP Enhanced with Vitamins B6 and C
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4.8
★★★★★
(5265 ratings)
At 12 cents per serving, it offers significantly enhanced efficacy due to the inclusion of B6 and C, representing an outstanding value for a comprehensive 5-HTP supplement.
85 Value
5-HTP 100 mg
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4.7
★★★★★
(48226 ratings)
A strong competitor at 13 cents per serving with a very high review count, offering reliable quality and value for a 100mg dose.
80 Value
5-HTP 100 mg Extra Strength
Swanson
4.8
★★★★★
(3246 ratings)
Provides a 100mg dose at an extremely competitive 11 cents per serving, offering a pure 5-HTP option that delivers excellent cost-effectiveness.
95 Performance
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
4.8
★★★★★
(5265 ratings)
This variant from the same brand is superior as it includes Vitamin B6 and C, which are crucial cofactors for optimizing the conversion of 5-HTP to serotonin, potentially enhancing its efficacy.
88 Performance
5-HTP Plus+ 200 mg
NatureWise
4.4
★★★★★
(5151 ratings)
Offers a higher 200mg dosage combined with Vitamin B6, providing a more potent and potentially more effective solution for individuals needing stronger support.
75 Performance
5-HTP 100 mg Time Release
Natrol
4.6
★★★★★
(5821 ratings)
While a higher price, its time-release formulation can offer more sustained benefits throughout the day or night compared to the immediate release of the original product.