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Rest-ZZZ Melatonin-Free
LifeSeasons
4.3
★ ★ ★ ★ ★
(46 ratings)
GABA 100 mg
Score 60.0
A multi-ingredient, melatonin-free sleep and stress support blend with a modest GABA dose, offered at a premium price.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 60.0
A multi-ingredient, melatonin-free sleep and stress support blend with a modest GABA dose, offered at a premium price.
Rest-ZZZ Melatonin-Free by LifeSeasons is designed as a broader sleep and stress support formula, featuring a blend of botanicals (Lemon Balm, Valerian, Chamomile, Hawthorn, Passion Flower) and Magnesium, in addition to 100mg of GABA. This multi-ingredient approach aims for synergistic effects to promote relaxation. While the blend can be beneficial, the individual GABA dose is low compared to other dedicated GABA supplements, and the price per serving is quite high. The low review count suggests it hasn't gained widespread traction, potentially due to its niche focus or higher cost, limiting broader appeal.
- Melatonin-free, suitable for those sensitive to melatonin or seeking alternatives.
- Combines GABA with several complementary calming herbs (Valerian, Chamomile, Lemon Balm), offering a synergistic effect.
- Includes Magnesium for additional relaxation support, beneficial for muscle and nerve function.
- High price per serving for the overall blend, making it less economical for daily use.
- Low GABA dosage (100mg) compared to dedicated GABA supplements, potentially reducing direct GABA effects.
- Relatively low number of reviews, offering limited widespread consumer validation for its efficacy.
- Efficacy of individual components within the blend might be diluted due to lower doses of each.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause drowsiness; avoid driving or operating heavy machinery after use, as it can impair alertness.
$28.99($0.96 per serving)
 iHerb | $ 28.99 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Amino Acid Complex) | 100 mg |
| Chamomile flower extract | 200 mg |
| Passion Flower extract (Flavonoids) | 175 mg |
| GABA | 100 mg |
| Hawthorn | 100 mg |
| Valerian root extract | 100 mg |
| Lemon Balm | 50 mg |
Categories
GABA 50.0
While it contains GABA, it's not a primary GABA product, as GABA is only one of many ingredients and at a relatively low dose compared to single-ingredient GABA supplements. Its value within the 'GABA' collection is therefore diminished, as it caters to broader sleep support.
Goals
Sleep Support 70.0
This product's primary goal is sleep support, and the inclusion of well-known sedative herbs makes it a potentially effective aid for promoting restful sleep. Its melatonin-free formulation is a pro for those avoiding melatonin, though its overall cost might be a barrier for consistent use.
Stress Relief 65.0
The combination of multiple relaxing botanicals like Valerian, Lemon Balm, and Chamomile, alongside GABA, offers a multifaceted approach to stress relief. While the GABA dose is modest, the synergistic effect of the blend may still be beneficial for some individuals experiencing mild to moderate stress.
Mood Support 60.0
By promoting overall relaxation, this blend can indirectly support mood stability. The various calming ingredients contribute to a sense of well-being, which can help alleviate mood disturbances stemming from stress, though its direct impact on mood may be subtle.
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