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Men's 50+ Complete Multivitamin
Bayer One A Day
4.7
★ ★ ★ ★ ★
(12010 ratings)
Copper 2.2 mg
Molybdenum 90 mcg
Vitamin B5 15 mg
Thiamin 4.5 mg
Niacin 20 mg
Riboflavin 3.4 mg
Iodine 150 mcg
Score 45.0
A mainstream, basic multivitamin for men 50+ with a broad nutrient profile, but it uses less optimal ingredient forms and offers lower value for money compared to similar products due to its higher price and comparable or weaker formulation.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Immunity
Bone Health
Skin Health
Hair Health
Detoxification
leaderboard Score 45.0
A mainstream, basic multivitamin for men 50+ with a broad nutrient profile, but it uses less optimal ingredient forms and offers lower value for money compared to similar products due to its higher price and comparable or weaker formulation.
Bayer One A Day Men's 50+ Complete Multivitamin closely mirrors the 21st Century formulation in its basic approach, offering a broad spectrum of vitamins and minerals. Unfortunately, it largely suffers from the same issues: reliance on less bioavailable forms of minerals (forms often unspecified, implying standard, cheaper versions like oxides for Zinc and Magnesium) and B vitamins (Cyanocobalamin B12). The Vitamin A content is solely from Beta-Carotene and is lower overall, and the calcium content is notably even lower than the 21st Century product, making it particularly inadequate for bone health in this age group. Given its higher price per serving, it offers less value for money when compared to other basic multivitamins that might provide a similar or better profile at a lower cost, or more premium options that justify their price with superior ingredients and forms.
- Widely available and recognized brand.
- Covers essential daily vitamin and mineral needs.
- Convenient one-a-day tablet format.
- Higher price per serving compared to similar basic multivitamins like 21st Century's offering.
- Ingredient forms are often unspecified, likely indicating less bioavailable types (e.g., oxides for minerals, cyanocobalamin for B12).
- Very low calcium content (120mg) for men over 50, which is insufficient for adequate bone health support.
- Vitamin A solely from Beta-Carotene and in a lower total quantity, which may not be ideal for all Vitamin A needs.
- Lacks higher potency or active forms of critical nutrients like Vitamin B12 and Vitamin E found in premium products that offer better absorption and utilization.
- Consumers should be aware that the nutrient forms may not be optimally absorbed, potentially reducing the benefits compared to expectations.
- The very low calcium content means this product is insufficient for bone health on its own, especially for individuals over 50 at risk of deficiency, and requires additional supplementation.
- The use of non-active forms of B12 might not be beneficial for individuals with MTHFR gene variations or other absorption issues.
$12.97($0.12 per serving)
 Vitacost | $ 15.79 | |
 Walmart | $ 12.97 | |
 Amazon | $ 12.97 | |
 iHerb | $ 16.02 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 940 mcg |
| Vitamin C | 120 mg |
| Vitamin D | 17.5 mcg |
| Vitamin E | 11.4 mg |
| Vitamin K | 20 mcg |
| Thiamine (Vitamin B1) | 4.5 mg |
| Riboflavin (Vitamin B2) | 3.4 mg |
| Niacin | 20 mg |
| Vitamin B6 | 6 mg |
| Folate | 665 mcg DFE |
| Vitamin B12 | 25 mcg |
| Biotin | 30 mcg |
| Pantothenic Acid | 15 mg |
| Calcium | 120 mg |
| Iodine | 150 mcg |
| Magnesium | 110 mg |
| Zinc | 24 mg |
| Selenium | 117 mcg |
| Copper | 2.2 mg |
| Manganese | 4.2 mg |
| Chromium | 180 mcg |
| Molybdenum | 90 mcg |
| Lycopene | 370 mcg |
Men 50+ free_breakfast Dairy Free
Categories
Iodine 80.0
Provides 150.00mcg of Iodine. This amount accurately covers the daily recommended intake and effectively supports healthy thyroid function, which is crucial for metabolism and cognitive processes.
Niacin 70.0
Provides 20.00mg of Niacin in an unspecified form (likely Niacinamide), which is a standard and effective dose for daily requirements and energy metabolism, typically avoiding flushing.
Riboflavin 70.0
Offers 3.40mg of Riboflavin (Vitamin B2) as Vitamin B2. This is a good amount for its role in energy production and as an antioxidant within the body's cellular processes.
Goals
General Health 55.0
It provides a foundational intake of many essential vitamins and minerals for overall health maintenance. However, the unspecified or less bioavailable forms for some nutrients mean it may not maximize health benefits as effectively as higher-quality alternatives that prioritize absorption and active forms.
Immunity 55.0
Offers key immune-supporting nutrients like Vitamin C, D, A, E, Zinc, and Selenium at basic levels. While it provides foundational immune support, it doesn't stand out with higher potencies or additional immune-modulating compounds, which might be found in dedicated immune support supplements.
Energy 50.0
Contains a range of B vitamins crucial for energy metabolism. The dosages are reasonable for basic support, but the use of cyanocobalamin for B12 may result in less efficient energy support compared to methylcobalamin, which is the active and readily usable form.
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