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Melatonin 5 mg
Mason Natural
4.6
★ ★ ★ ★ ★
(1079 ratings)
Melatonin 5 mg
Score 75.0
A cost-effective 5mg melatonin supplement with added B6 and Calcium for basic sleep support.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 75.0
A cost-effective 5mg melatonin supplement with added B6 and Calcium for basic sleep support.
Quantity: 60, Dose: 3mgQuantity: 300, Dose: 5mgQuantity: 60, Dose: 10mg
This product delivers 5mg of melatonin, a widely recognized and effective dose for promoting sleep. The addition of 1mg of Vitamin B6, which is a cofactor in melatonin production, and 54mg of Calcium, contributing to nerve function, offers a slightly more comprehensive approach than pure melatonin supplements. Priced affordably with 60 servings, it represents good value for consistent use. Online reviews generally praise its effectiveness for sleep without significant side effects, making it a reliable choice for those seeking a straightforward melatonin supplement with minor added nutritional support.
- Contains Vitamin B6, which can aid in the body's natural melatonin production.
- Affordable price per serving, offering good value for a standard dose.
- 5mg dosage is effective for many individuals needing moderate sleep support.
- Positive customer reviews indicate general efficacy and satisfaction.
- Standard tablet form may not offer the rapid absorption desired by some users compared to fast-dissolve or liquid options.
- The amounts of added Calcium and Vitamin B6 are relatively small and may not provide significant additional benefits for everyone.
- Its claims for 'Anti-Aging' and 'Stress Relief' are indirect benefits stemming from improved sleep rather than direct effects of the supplement formulation itself.
- May cause drowsiness; avoid driving or operating heavy machinery after consumption.
- Not intended for long-term use without consultation with a healthcare professional.
- Individual responses to melatonin can vary, and it should be used cautiously, especially when starting a new supplement.
$6.13($0.10 per serving)
 iHerb | $ 6.13 | |
 Vitacost | $ 6.29 | |
 Amazon | $ 9.69 | |
 Walmart | $ 7.99 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 1 mg |
| Calcium (Dicalcium Phosphate) | 54 mg |
| Melatonin | 5 mg |
Categories
Melatonin 75.0
As a Melatonin product, it offers a standard effective dose at a good price, with minor complementary ingredients, placing it as a solid mid-range option within the category.
Goals
Sleep Support 85.0
The 5mg melatonin dose is clinically recognized as effective for improving sleep onset and quality for many individuals, making it a strong contender for sleep support.
Stress Relief 60.0
Melatonin's contribution to stress relief is primarily indirect, by promoting restful sleep which helps the body recover and manage stress better, rather than directly mitigating stress responses.
Anti-Aging 40.0
While melatonin has antioxidant properties that may contribute to cellular health, its role as a primary anti-aging supplement is not extensively supported by direct clinical evidence in consumer products.
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