This product delivers a modest 3mg dose of melatonin, an ideal starting point for many, particularly those sensitive to higher doses or seeking mild sleep assistance. As part of the 'Stress-Relax' line from Natural Factors, it subtly links improving sleep quality to better stress management. The 90-count bottle at a competitive price per serving makes this an economical option for regular use. Its high review count reinforces its perceived effectiveness and value among users, making it a trusted and accessible choice for mild melatonin supplementation.
thumb_upPros
Economical due to its very low price per serving.
3mg dosage is suitable for sensitive individuals or those new to melatonin, minimizing morning grogginess.
From Natural Factors, a reputable brand in the natural health industry.
Good number of reviews indicates widespread user satisfaction and reliability.
thumb_downCons
May not be potent enough for individuals with severe or chronic insomnia.
Standard tablet form may not offer the rapid absorption of quick-dissolve or liquid options.
Lacks additional sleep-promoting ingredients for more comprehensive support.
warningWarnings
May cause drowsiness; avoid driving or operating heavy machinery after use.
Consult a healthcare professional before combining with other sleep aids or medications.
Individual responses to melatonin vary; adjust dosage as needed under professional guidance.
$5.57($0.06 per serving)
Amazon
$ 5.57
iHerb
$ 5.57
Vitacost
$ 5.57
Ingredients
Ingredient
Amount per serving
Melatonin
3 mg
grain_off Gluten Free person Adults 18–50 Sugar Free eco Vegetarian
Categories
Melatonin 78.0
As a Melatonin product, its good value for a 3mg dose from a reputable brand positions it as a strong contender for consistent, gentle sleep aid within the category.
Goals
Sleep Support 85.0
The 3mg dose is effective for inducing sleep for many users, and its strong value proposition makes it a practical choice for consistent sleep support.
Stress Relief 60.0
Improved sleep quality from melatonin indirectly aids stress relief by allowing the body and mind to restore and better manage daily pressures.
Anti-Aging 40.0
Melatonin's anti-aging contributions are primarily theoretical, linked to its antioxidant properties and the restorative processes that occur during healthy sleep, rather than direct anti-aging formulation.
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