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Total Amino

Lake Avenue Nutrition
4.8
(1280 ratings)
Vitamin B6 13 mg
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Score 75.0

A broad-spectrum peptide-bound amino acid supplement with Vitamin B6, providing foundational support for energy, brain, and mood through essential building blocks.

Quantity: 240 Capsule(s)Servings size: 4 Veggie Capsule(s) (60 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Weight Gain
Weight Loss
Energy

Score 75.0

A broad-spectrum peptide-bound amino acid supplement with Vitamin B6, providing foundational support for energy, brain, and mood through essential building blocks.

Analysis

Lake Avenue Nutrition Total Amino provides 2.8g of peptide-bound amino acid sources, along with 13mg of Vitamin B6. Amino acids are fundamental to almost every biological process, acting as precursors for neurotransmitters, enzymes, and structural proteins. The 'peptide-bound' form is often considered more bioavailable than free-form amino acids, which is a potential advantage. This makes it beneficial for general health, energy, and indirectly for brain health and mood support through neurotransmitter synthesis. The inclusion of B6 is synergistic, as B6 is crucial for amino acid metabolism. While the specific quantities of individual amino acids within the 'blend' are not disclosed, the total quantity is substantial enough to provide broad support.

Pros
  • Provides a wide range of amino acids, essential for numerous bodily functions.
  • Peptide-bound form may offer superior absorption compared to free-form amino acids.
  • Includes Vitamin B6, a key cofactor for amino acid metabolism.
  • Good price per serving for a comprehensive amino acid product.
Cons
  • The exact quantities of individual amino acids within the 'blend' are not disclosed.
$31.04($0.51 per serving)
iHerb
$ 31.04
Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Protein 2 Gram(s)
Vitamin B6 (Pyridoxine Hydrochloride) 13 mg
Blend of Peptide-Bound Amino Acid Sources 2.8 Gram(s)
Gluten Free Adults 18–50
Categories
Vitamin B6 70.0
The product contains 13mg of Vitamin B6 (Pyridoxine Hydrochloride), which is a good supportive dose crucial for the metabolism of the amino acids present in the blend. It effectively complements the main ingredients for overall efficacy.
Goals
General Health 85.0
As the building blocks of protein and essential molecules, amino acids are fundamental for every aspect of general health, including tissue repair, enzyme function, and immune response. This product provides comprehensive amino acid support.
Energy 75.0
Amino acids are vital for cellular energy production and muscle function, providing foundational support for sustained energy levels. The peptide-bound form may also contribute to better utilization for energy.
Brain Health 70.0
Specific amino acids are precursors to essential neurotransmitters, contributing to cognitive function and overall brain health. This product provides the raw materials for these processes, supported by B6.
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