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L-Theanine 200 mg
Protocol For Life Balance
4.7
★ ★ ★ ★ ★
(590 ratings)
Theanine 200 mg
Score 85.0
A quality L-Theanine and Inositol blend for mood and stress from a professional brand.
Quantity: 60 Capsule(s)Servings size: 1 Veg Capsule(s) (60 servings)
Selected goals:
Other goals:
Mood Support
Stress Relief
Brain Health
Mental Focus
Sleep Support
leaderboard Score 85.0
A quality L-Theanine and Inositol blend for mood and stress from a professional brand.
The 200mg L-Theanine dose is effective for promoting relaxation and mental clarity. Inositol, a pseudo-vitamin, plays a role in cell membrane formation and neurotransmitter signaling, which can complement L-Theanine's effects on mood and anxiety. This product is generally well-regarded within the professional supplement market. Online reviews typically indicate satisfaction with its calming and mood-balancing properties, aligning with nutritionist perspectives on the benefits of these two ingredients.
- Provides 200mg of L-Theanine, an effective dose for stated goals.
- Includes 100mg of Inositol, which can support mood stability and nerve function.
- From Protocol For Life Balance, a brand trusted by healthcare practitioners for quality.
- Suitable for vegetarians (capsule form).
- Price per serving ($0.39) is higher than many pure L-Theanine products.
- The Inositol dose (100mg) is relatively low compared to therapeutic doses used in some clinical settings for specific conditions.
- No major warnings, but individuals with specific health conditions should consult a doctor before use, especially given the Inositol content.
$23.40($0.39 per serving)
 Vitacost | $ 26.13 | |
 Amazon | $ 24.75 | |
 Pure Formulas | $ 26.00 | |
 iHerb | $ 23.40 |
| Ingredient | Amount per serving |
|---|---|
| L-Theanine | 200 mg |
| Inositol | 100 mg |
Categories
Theanine 87.0
A solid product in the Theanine collection, offering a good dose of L-Theanine with the added benefit of Inositol, enhancing its appeal for mood and brain support, albeit at a slightly higher price point.
Goals
Mood Support 89.0
This combination is particularly strong for mood support, as L-Theanine balances neurotransmitters and Inositol is often used to promote emotional stability.
Stress Relief 88.0
The 200mg L-Theanine is effective, and Inositol may subtly enhance calming effects, contributing to overall stress reduction.
Brain Health 87.0
Both L-Theanine and Inositol support neurological health by influencing neurotransmitters and cell signaling, contributing to overall brain well-being.
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