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PABA 100 mg

Source Naturals
4.6
(517 ratings)
PABA 100 mg
Product Image
Score 78.0

The most affordable PABA supplement available, providing a lower dose per tablet but exceptional value, suitable for flexible dosing, though specific hair and skin benefits are largely anecdotal.

Quantity: 250 Tablet(s)Servings size: 1 Tablet(s) (250 servings)
Selected goals:
Other goals:
Skin Health
Hair Health

Score 78.0

The most affordable PABA supplement available, providing a lower dose per tablet but exceptional value, suitable for flexible dosing, though specific hair and skin benefits are largely anecdotal.

Analysis

This product provides 100mg of Para-Aminobenzoic Acid per tablet, along with a minimal amount of Calcium. Source Naturals is a well-regarded brand known for its comprehensive line of supplements. The most significant advantage of this product is its remarkably low price per serving, making it accessible for long-term use or for those who prefer to self-adjust their PABA intake with smaller doses. While PABA has historical uses for skin pigmentation and hair health, particularly in preventing graying, scientific evidence establishing its widespread efficacy in these areas is limited and often anecdotal. It serves as an excellent budget-friendly option for targeted PABA supplementation.

Pros
  • Extremely low price per serving, making it the most cost-effective PABA option.
  • Comes in a large quantity (250 servings) for long-term use.
  • From a reputable brand (Source Naturals) known for quality.
  • Allows for flexible dosing if smaller increments of PABA are desired.
Cons
  • Lower PABA dose (100mg) per tablet compared to other dedicated PABA supplements, requiring multiple tablets for higher doses.
  • Single ingredient, lacking synergistic nutrients for comprehensive hair and skin support.
  • Scientific evidence for PABA's direct efficacy in general hair and skin improvement is not as strong as for other nutrients.
Warnings
  • As with other PABA supplements, avoid use with sulfonamide antibiotics.
  • Consult a healthcare professional regarding appropriate dosing and potential interactions.
$8.77($0.03 per serving)
Amazon
$ 12.19
iHerb
$ 8.77
Vitacost
$ 8.99
Ingredients
IngredientAmount per serving
Calcium 53 mg
Para-Aminobenzoic Acid 100 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Categories
PABA 85.0
As a dedicated PABA supplement, its incredibly low price per serving makes it an outstanding value for anyone specifically seeking to supplement PABA. It excels in affordability for this category.
Goals
Skin Health 65.0
At 100mg, the PABA dose is lower than typically used for targeted skin issues, but it still contributes to exploring its traditional role in skin pigmentation and protection. Its general impact on broad skin health remains largely anecdotal rather than clinically proven.
Hair Health 65.0
While PABA has anecdotal associations with hair health, particularly graying, a 100mg dose is at the lower end of common usage for this purpose. It offers supportive benefits as a B-vitamin-like compound but is not a high-impact ingredient for dramatic hair changes.
70 Value

PABA 500 mg

NOW
4.6
(5472 ratings)
This alternative provides a higher 500mg PABA dose per serving at an excellent value, offering more potency for a relatively small increase in cost compared to the original, making it a very good step up in value.
72 Value

PABA 500 mg

Swanson Premium Brand
4.7
(429 ratings)
Similar to the NOW 500mg PABA, this Swanson product delivers a substantial PABA dose at a very competitive price, offering excellent value for those seeking a higher concentration of PABA without a significant cost increase.
80 Value

B-50

NOW
4.7
(30076 ratings)
This B-complex from NOW includes PABA along with a full spectrum of B vitamins, providing much broader benefits for general health, including hair and skin, at a very affordable price point. It represents a significantly better overall value than a single ingredient PABA.
70 Performance

PABA 500 mg

NOW
4.6
(5472 ratings)
This alternative offers a significantly higher 500mg PABA dose per capsule at a very good price, providing more concentrated benefits for those seeking a stronger PABA intake than the 100mg per serving of the original product.
72 Performance

PABA 500 mg

Swanson Premium Brand
4.7
(429 ratings)
Similar to the NOW option, this Swanson product provides a 500mg PABA dose at an excellent price point, making it a 'better' alternative for those looking for a more potent PABA supplement without a drastic increase in cost.
68 Performance

PABA 1000 mg Sustained Release

NaturesPlus
4.7
(404 ratings)
This alternative offers a much higher 1000mg PABA dose with the added benefit of sustained release, which can lead to more consistent absorption over time. This makes it a 'better' option for maximizing PABA intake and delivery, although at a higher cost.
70 Value

PABA 500 mg

NOW
4.6
(5472 ratings)
This alternative provides a higher 500mg PABA dose per serving at an excellent value, offering more potency for a relatively small increase in cost compared to the original, making it a very good step up in value.
72 Value

PABA 500 mg

Swanson Premium Brand
4.7
(429 ratings)
Similar to the NOW 500mg PABA, this Swanson product delivers a substantial PABA dose at a very competitive price, offering excellent value for those seeking a higher concentration of PABA without a significant cost increase.
80 Value

B-50

NOW
4.7
(30076 ratings)
This B-complex from NOW includes PABA along with a full spectrum of B vitamins, providing much broader benefits for general health, including hair and skin, at a very affordable price point. It represents a significantly better overall value than a single ingredient PABA.
70 Performance

PABA 500 mg

NOW
4.6
(5472 ratings)
This alternative offers a significantly higher 500mg PABA dose per capsule at a very good price, providing more concentrated benefits for those seeking a stronger PABA intake than the 100mg per serving of the original product.
72 Performance

PABA 500 mg

Swanson Premium Brand
4.7
(429 ratings)
Similar to the NOW option, this Swanson product provides a 500mg PABA dose at an excellent price point, making it a 'better' alternative for those looking for a more potent PABA supplement without a drastic increase in cost.
68 Performance

PABA 1000 mg Sustained Release

NaturesPlus
4.7
(404 ratings)
This alternative offers a much higher 1000mg PABA dose with the added benefit of sustained release, which can lead to more consistent absorption over time. This makes it a 'better' option for maximizing PABA intake and delivery, although at a higher cost.