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Super Fisol Fish Oil

Nature's Way
4.6
(335 ratings)
Fish Oil 500 mg
Product Image
Score 75.0

A moderately dosed fish oil supplement with an enteric coating to prevent fishy burps, offering an excellent price per serving. It's a good entry-level or cost-effective option for basic omega-3 support.

Quantity: 180 Softgel(s)Servings size: 1 Softgel(s) (180 servings)
Selected goals:
Other goals:
General Health
Heart Health
Brain Health
Joint Health
Mood Support

Score 75.0

A moderately dosed fish oil supplement with an enteric coating to prevent fishy burps, offering an excellent price per serving. It's a good entry-level or cost-effective option for basic omega-3 support.

Analysis

Nature's Way Super Fisol provides 500mg of fish oil per softgel. A significant advantage of this product is its 'Fisol' designation, indicating an enteric coating designed to prevent fishy burps and aftertaste, a common concern for fish oil users. This feature enhances user compliance and satisfaction, as often noted in online reviews. While the 500mg dose is lower than many high-potency omega-3 supplements, it is a convenient and very affordable option for daily maintenance or for individuals who prefer smaller, more frequent doses. Nature's Way is a well-established and reputable brand, further adding to the product's trustworthiness. However, individuals with higher therapeutic omega-3 needs might find it necessary to take multiple softgels daily to reach their desired levels.

Pros
  • Features an enteric coating (Fisol) that effectively prevents fishy burps and aftertaste, improving user experience.
  • Offers an excellent price per serving, making it a very economical choice for consistent daily omega-3 supplementation.
  • Comes from Nature's Way, a reputable and long-standing brand in the health supplement market.
Cons
  • The fish oil concentration per softgel (500mg) is lower compared to many high-potency omega-3 supplements, potentially requiring multiple doses for higher therapeutic needs.
  • Specific EPA/DHA content is not explicitly listed in the provided ingredients, which can make it harder to assess precise omega-3 intake.
Warnings
  • For individuals requiring high therapeutic doses of EPA and DHA, larger servings or a more concentrated fish oil supplement may be necessary.
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Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Total Fat 0.5 Gram(s)
Cholesterol 5 mg
Fish Oil 500 mg
Gluten Free Adults 18–50 Dairy Free
Categories
Fish Oil 75.0
It serves as a good, affordable entry-point for fish oil supplementation, especially for those sensitive to fishy burps, though it is not a high-potency option within the category and may require multiple softgels for higher omega-3 needs.
Goals
General Health 70.0
Provides a foundational dose of omega-3s which can contribute to general well-being, support cellular health, and aid in inflammation reduction, but higher doses are often recommended for more pronounced and comprehensive effects.
Heart Health 70.0
The 500mg of fish oil can offer some basic support for cardiovascular health, such as minor improvements in triglyceride levels and overall heart function, but more significant effects typically require higher daily omega-3 intake.
Brain Health 65.0
While omega-3s are vital for brain health and cognitive function, the 500mg fish oil may provide limited DHA; higher dosages are usually preferred for targeted brain support and cognitive enhancement.
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