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Melatonin 2 mg
Metabolic Maintenance
4.7
★ ★ ★ ★ ★
(85 ratings)
Melatonin 2 mg
Score 85.0
A 2mg melatonin capsule combined with Glycine for enhanced sleep quality and calmness, offering a more comprehensive approach.
Quantity: 180 Capsule(s)Servings size: 1 Capsule(s) (180 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 85.0
A 2mg melatonin capsule combined with Glycine for enhanced sleep quality and calmness, offering a more comprehensive approach.
This product combines a moderate 2mg dose of melatonin with 210mg of Glycine. Glycine is an amino acid known for its calming effects on the brain and its ability to improve sleep quality and reduce daytime sleepiness. This combination provides a more holistic approach to sleep support than melatonin alone, directly aiding both sleep onset and quality. The brand is often associated with professional-grade supplements.
- Synergistic combination of melatonin and Glycine for improved sleep quality and calming effects
- 2mg melatonin is a good moderate dose
- Produced by a brand known for high quality and purity
- Relatively lower review count compared to mass-market brands
- Price per serving is higher than basic melatonin, though justified by the added ingredient
- None beyond general melatonin precautions
$35.50($0.19 per serving)
 Pure Formulas | $ 35.50 | |
 iHerb | $ 35.50 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 2 mg |
| Glycine | 210 mg |
Categories
Melatonin 85.0
This product excels in the melatonin collection by combining melatonin with Glycine, offering a more comprehensive approach to sleep quality and general calmness, backed by a reputable brand.
Goals
Sleep Support 90.0
The 2mg melatonin dose is effective, and the addition of Glycine significantly enhances sleep quality, making it a highly effective and well-rounded sleep aid.
Stress Relief 60.0
Glycine has direct calming effects on the brain, contributing to stress reduction beyond what melatonin alone offers through improved sleep.
Anti-Aging 25.0
The benefits are indirect, primarily through the restorative and repair processes facilitated by higher quality sleep, and melatonin's antioxidant properties.
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