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Cardio Complete

Carlson
4.8
(81 ratings)
L-Carnitine 150 mg
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Score 60.0

A comprehensive, high-quality multi-nutrient blend focused on holistic heart health, but contains an extremely low L-Carnitine dose rendering it ineffective for L-Carnitine's primary goals.

Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Cognitive Support
Weight Loss

Score 60.0

A comprehensive, high-quality multi-nutrient blend focused on holistic heart health, but contains an extremely low L-Carnitine dose rendering it ineffective for L-Carnitine's primary goals.

Quantity: 180
Analysis

Carlson's Cardio Complete is marketed as a holistic cardiovascular support supplement, evident from its vast ingredient list that includes a wide spectrum of essential vitamins, minerals, antioxidants like CoQ10, and various amino acids (L-Lysine, L-Proline, L-Arginine). While this formulation is exceptionally well-rounded for general heart and cellular health, the inclusion of L-Carnitine Tartrate at only 150mg per serving is negligible for any meaningful impact on L-Carnitine's specific goals such as fitness performance, direct cognitive enhancement, or weight loss. The product's high price per serving reflects its comprehensive nature as a multi-nutrient formula rather than a cost-effective L-Carnitine source. Its moderate review count is likely for its overall cardiac benefits.

Pros
  • Extremely comprehensive blend of vitamins, minerals, and amino acids for broad health support.
  • Strong focus on cardiovascular health with beneficial ingredients like CoQ10 and various B vitamins.
  • From a reputable brand known for quality supplements.
Cons
  • L-Carnitine dose (150mg) is far too low to be effective for fitness, cognitive support, or weight loss goals.
  • High price per serving, not justified if the primary interest is L-Carnitine benefits.
  • Could lead to over-supplementation of certain nutrients if combined with a standard multivitamin.
Warnings
  • Manage expectations regarding L-Carnitine's direct effects on fitness, cognitive support, or weight loss from this product.
  • Carefully review the full ingredient list to avoid exceeding daily upper limits of other vitamins/minerals if taking additional supplements.
$29.67($0.98 per serving)
iHerb
$ 29.67
Ingredients
IngredientAmount per serving
Vitamin A (Beta-Carotene) 900 mcg RAE
Vitamin C (Calcium Ascorbate) 600 mg
Vitamin D (Cholecalciferol) 22.5 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate) 201 mg
Thiamine (Vitamin B1, Thiamine Mononitrate) 30 mg
Riboflavin (Vitamin B2) 30 mg
Niacin 99.9 mg
Vitamin B6 (Pyridoxine Hydrochloride) 30 mg
Folate 500 mcg DFE
Vitamin B12 (Cyanocobalamin) 150 mcg
Biotin 150 mcg
Pantothenic Acid (D-Calcium Pantothenate) 30 mg
Calcium (Dicalcium Phosphate, Calcium D-Pantothenate, Calcium Bisglycinate Chelate, Calcium Ascorbate) 84 mg
Iodine (Potassium Iodide) 150 mcg
Magnesium (Magnesium Oxide, Magnesium Glycinate Chelate) 150 mg
Zinc (Zinc Glycinate Chelate) 12 mg
Selenium (Selenomethionine) 105 mcg
Copper (Copper Glycinate Chelate, Copper Carbonate) 1 mg
Manganese (Manganese Glycinate Chelate) 3 mg
Chromium (Chromium Nicotinate) 120 mcg
Molybdenum (Molybdenum Glycinate Chelate) 60 mcg
Potassium (Potassium Chloride) 50 mg
L-Arginine (L-Arginine Hydrochloride) 60 mg
L-Carnitine (L-Carnitine Tartrate) 150 mg
L-Lysine (L-Lysine Hydrochloride) 150 mg
L-Proline 150 mg
Boron (Boron Glycinate Chelate) 1.5 mg
Co-Enzyme Q10 15 mg
Gluten Free Adults 18–50
Categories
L-Carnitine 30.0
Despite its inclusion in the L-Carnitine collection, the product's L-Carnitine content is so low that it is essentially ineffective for a user seeking typical L-Carnitine benefits, making it a poor choice as a standalone L-Carnitine supplement.
Goals
Heart Health 85.0
This product truly excels for heart health due to its synergistic blend of CoQ10, a wide range of essential vitamins, minerals, and other amino acids that support various aspects of cardiovascular function, making it a powerful comprehensive formula.
Cognitive Support 50.0
While a broad spectrum of nutrients can indirectly support overall brain health, the L-Carnitine dose is too low for targeted cognitive benefits, and the product lacks specialized nootropic compounds in effective concentrations.
Fitness 40.0
The 150mg L-Carnitine dose is insufficient for achieving any significant fitness-related benefits, such as enhanced endurance or improved recovery. The other ingredients primarily support general health rather than direct athletic performance.
90 Value

Clinical Cardio

NOW
4.8
(416 ratings)
Its significantly lower price per serving (20.84) combined with effective doses of L-Carnitine (250mg) and CoQ10 (50mg) makes it a far superior value for targeted cardiovascular health compared to Carlson.
85 Value

CoQ10 with L-Carnitine

Mason Natural
4.6
(119 ratings)
At 29.58 per serving, it provides higher doses of the two main active ingredients (L-Carnitine 250mg, CoQ10 30mg) than Cardio Complete, offering better efficacy for less money.
82 Value

HeartBeat

NaturesPlus
4.8
(5785 ratings)
Despite a slightly higher price than some pure L-Carnitine products, its inclusion of L-Carnitine, CoQ10, and other relevant heart-supportive compounds at a lower cost than Carlson makes it a better value for comprehensive cardiac support.
95 Performance

Mega-Liposomal R-ALA Organic Fruit Flavor

Aurora NutraScience
4.4
(669 ratings)
This product provides a much higher and more bioavailable dose of L-Carnitine (1000mg) and CoQ10 (100mg) in a liposomal form, offering superior support for cellular energy and antioxidant protection, critical for heart health.
90 Performance

L-Carnitine Fumarate With Biosint Carnitines 855 mg

Doctor's Best
4.6
(11543 ratings)
While not a multi-ingredient formula, it offers a substantially higher and more targeted dose of L-Carnitine Fumarate (855mg), which is specifically beneficial for heart energy metabolism, making it a more effective choice for a core component of heart health.
88 Performance

L-Carnitine Fumarate 855 mg

Doctor's Best
4.6
(11274 ratings)
Provides a strong dose of L-Carnitine Fumarate (855mg) known for its cardiovascular benefits, offering a more effective single ingredient approach than the underdosed blend of Carlson.
85 Budget

Clinical Cardio

NOW
4.8
(416 ratings)
At 20.84 per serving, it's significantly cheaper while offering L-Carnitine (250mg) and a higher dose of CoQ10 (50mg) along with other heart-specific ingredients, providing better value for heart health.
80 Budget

CoQ10 with L-Carnitine

Mason Natural
4.6
(119 ratings)
Offers 250mg L-Carnitine and 30mg CoQ10 for 29.58 per serving, making it a more direct and affordable combination for heart health compared to the original, without the extensive list of potentially underdosed ingredients.
78 Budget

HeartBeat

NaturesPlus
4.8
(5785 ratings)
At 49.43 per serving, this product is still cheaper and provides 75mg L-Carnitine, 10mg CoQ10, plus L-Taurine and Plant Sterols, offering a focused heart health blend at a more reasonable cost.
90 Value

Clinical Cardio

NOW
4.8
(416 ratings)
Its significantly lower price per serving (20.84) combined with effective doses of L-Carnitine (250mg) and CoQ10 (50mg) makes it a far superior value for targeted cardiovascular health compared to Carlson.
85 Value

CoQ10 with L-Carnitine

Mason Natural
4.6
(119 ratings)
At 29.58 per serving, it provides higher doses of the two main active ingredients (L-Carnitine 250mg, CoQ10 30mg) than Cardio Complete, offering better efficacy for less money.
82 Value

HeartBeat

NaturesPlus
4.8
(5785 ratings)
Despite a slightly higher price than some pure L-Carnitine products, its inclusion of L-Carnitine, CoQ10, and other relevant heart-supportive compounds at a lower cost than Carlson makes it a better value for comprehensive cardiac support.
95 Performance

Mega-Liposomal R-ALA Organic Fruit Flavor

Aurora NutraScience
4.4
(669 ratings)
This product provides a much higher and more bioavailable dose of L-Carnitine (1000mg) and CoQ10 (100mg) in a liposomal form, offering superior support for cellular energy and antioxidant protection, critical for heart health.
90 Performance

L-Carnitine Fumarate With Biosint Carnitines 855 mg

Doctor's Best
4.6
(11543 ratings)
While not a multi-ingredient formula, it offers a substantially higher and more targeted dose of L-Carnitine Fumarate (855mg), which is specifically beneficial for heart energy metabolism, making it a more effective choice for a core component of heart health.
88 Performance

L-Carnitine Fumarate 855 mg

Doctor's Best
4.6
(11274 ratings)
Provides a strong dose of L-Carnitine Fumarate (855mg) known for its cardiovascular benefits, offering a more effective single ingredient approach than the underdosed blend of Carlson.