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Turmeric
Zint
4.7
★ ★ ★ ★ ★
(935 ratings)
Potassium 111 mg
Iron 1.82 mg
Score 70.0
Pure turmeric powder offering powerful anti-inflammatory and antioxidant benefits for overall health and wellness.
Quantity: 16 Ounce(s)Servings size: 2 Tsp(s) (227 servings)
Selected goals:
Other goals:
Heart Health
Fitness
General Health
Muscle Gain
Weight Gain
leaderboard Score 70.0
Pure turmeric powder offering powerful anti-inflammatory and antioxidant benefits for overall health and wellness.
Zint Turmeric is a single-ingredient powder derived from the turmeric root, renowned for its active compounds, curcuminoids, which are potent antioxidants and anti-inflammatory agents. This product is ideal for individuals seeking the general health benefits of turmeric, such as supporting joint health, digestive well-being, and combating oxidative stress. Nutritionists widely recommend turmeric for its broad systemic benefits. As a raw powder, its bioavailability of curcumin can be enhanced when consumed with black pepper or healthy fats, which are not intrinsically part of this product. Its extremely low price per serving makes it a highly economical choice for regular use.
- Pure, single-ingredient turmeric powder, providing a potent source of natural anti-inflammatory compounds.
- Highly versatile: can be easily incorporated into cooking, beverages, or smoothies.
- Extremely cost-effective with a very low price per serving, making daily use affordable.
- Well-regarded for general wellness, joint health, and antioxidant support.
- Curcumin (the active compound in turmeric) has low bioavailability on its own; requires combination with black pepper or fat for optimal absorption, which is not included.
- Does not directly contribute to goals like muscle gain or immediate energy boosts.
- The listed Potassium (111mg) and Iron (1.82mg) content are minimal and not significant sources for daily needs.
- High doses of turmeric may thin the blood; individuals on anticoagulant medications should consult a doctor.
- May cause digestive upset in some sensitive individuals, especially on an empty stomach.
$13.29($0.05 per serving)
 Pure Formulas | $ 13.29 | |
 iHerb | $ 13.29 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Fat | 0 Gram(s) |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrates | 3 Gram(s) |
| Protein | 0 Gram(s) |
| Vitamin D | 0 mcg |
| Calcium | 8.05 mg |
| Iron | 1.82 mg |
| Potassium | 111 mg |
| Vitamin C | 1.14 mg |
| Manganese | 0.34 mg |
Categories
Potassium 15.0
The product contains 111mg of Potassium, which is a very low amount relative to the daily recommended intake of 4700mg. It is not a significant source of potassium for daily supplementation.
Iron 10.0
With 1.82mg of Iron per serving, this product provides a minimal contribution to daily iron needs, especially for those with higher requirements. It should not be considered a primary source for iron supplementation.
Goals
Heart Health 75.0
Turmeric's potent anti-inflammatory and antioxidant properties are well-documented to support cardiovascular health by reducing oxidative stress and inflammation, which are key factors in heart disease. It can also help improve endothelial function and lipid profiles, contributing positively to heart health.
Fitness 70.0
Turmeric supports fitness by reducing exercise-induced inflammation and muscle soreness, aiding in faster recovery and allowing for more consistent training. Its antioxidant properties protect cells from damage, contributing to overall physical well-being and endurance.
Mood Support 65.0
Emerging research suggests turmeric may have antidepressant effects, possibly by influencing neurotransmitter levels and reducing brain inflammation. Its overall health benefits can also contribute to a better sense of well-being, thus supporting mood.
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