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Essential Thyroid Nutrition
NutriCology
4.9
★ ★ ★ ★ ★
(188 ratings)
Ashwagandha 150 mg
Tyrosine 250 mg
Iodine 150 mcg
Selenium 50 mcg
Score 70.0
A comprehensive thyroid support supplement with essential minerals, L-Tyrosine, and adaptogens. It uses good ingredient forms but features somewhat conservative dosages for its adaptogenic components and zinc.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Energy
Mood Support
Mental Focus
Sleep Support
leaderboard Score 70.0
A comprehensive thyroid support supplement with essential minerals, L-Tyrosine, and adaptogens. It uses good ingredient forms but features somewhat conservative dosages for its adaptogenic components and zinc.
NutriCology Essential Thyroid Nutrition is a multi-ingredient supplement designed to support thyroid health and related functions. It combines crucial thyroid minerals like Iodine (150mcg) and Selenium (50mcg in Selenomethionine form) with L-Tyrosine (250mg), a precursor for thyroid hormones and neurotransmitters. The inclusion of adaptogens such as Ashwagandha (150mg) aims to address stress and mood, while Coleus forskohlii (100mg) contributes to metabolic support. Vitamin B12 (Methylcobalamin) and Vitamin A further enhance energy and general health. The ingredient forms are generally high-quality and bioavailable. However, the Ashwagandha dosage is on the lower side for significant therapeutic effects often observed in studies (typically 300-600mg), and the Zinc content (5mg) is also modest. Customer reviews (187 count) are relatively limited compared to more widely known supplements.
- Contains a well-rounded blend of key ingredients vital for thyroid hormone synthesis and overall thyroid health.
- Utilizes bioavailable forms of essential nutrients like Selenomethionine (Selenium) and Methylcobalamin (Vitamin B12).
- Includes adaptogenic herbs such as Ashwagandha and Coleus forskohlii, offering benefits beyond basic mineral support like stress relief and metabolism boost.
- The dosage of Ashwagandha (150mg) is lower than clinically studied amounts for robust stress reduction and adaptogenic benefits, which typically range from 300-600mg.
- The Zinc dosage (5mg) is relatively low for making a significant impact on immune function or testosterone support.
- The overall number of reviews is modest, which might suggest a smaller market presence compared to more established or popular alternatives.
- Individuals with pre-existing thyroid conditions, especially hyperthyroidism, should consult a healthcare professional before using this product due to the Iodine and L-Tyrosine content.
- Coleus forskohlii may interact with blood-thinning or blood pressure medications, as it can potentially lower blood pressure.
- Ashwagandha can interact with medications for thyroid, diabetes, blood pressure, and those with sedative or immunosuppressive effects.
$31.19($0.51 per serving)
 Amazon | $ 31.19 | |
 iHerb | $ 31.19 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Retinyl Palmitate) | 150 mcg RAE |
| Vitamin B12 (Methylcobalamin) | 25 mcg |
| Total Iodine/Iodide | 150 mcg |
| Zinc (Zinc Picolinate) | 5 mg |
| Selenium (Selenomethionine) | 50 mcg |
| L-Tyrosine | 250 mg |
| Ashwagandha Root Extract (Withanolides) | 150 mg |
| Coleus forskohlii root extract (Forskolin) | 100 mg |
Categories
Selenium 80.0
The product provides 50mcg of Selenium in the highly bioavailable Selenomethionine form, which is a good foundational dose for thyroid health and general selenium requirements within a multi-ingredient supplement.
Iodine 80.0
With 150mcg of Total Iodine/Iodide, the product supplies the recommended daily intake for adults, effectively supporting thyroid hormone synthesis without being excessive for general use.
Tyrosine 75.0
The 250mg of L-Tyrosine is a meaningful dose that contributes to the synthesis of thyroid hormones and important neurotransmitters. While standalone tyrosine supplements may offer higher quantities, this is a solid contribution within a comprehensive formula.
Goals
Metabolism Boost 80.0
Iodine and Selenium are fundamental for the synthesis of thyroid hormones, which are primary regulators of metabolism. The inclusion of Coleus forskohlii further supports this goal due to its traditional use and studied effects on metabolic processes.
General Health 75.0
By supporting optimal thyroid function and providing essential micronutrients, this supplement contributes positively to overall physiological balance and well-being. The inclusion of adaptogens further supports systemic health, although some dosages could be more impactful.
Energy 75.0
By optimizing thyroid hormone production with Iodine and Selenium, the body's energy metabolism is directly supported. Vitamin B12 is also essential for cellular energy, contributing to an overall feeling of vitality.
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