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Ladies' One
Bluebonnet
4.8
★ ★ ★ ★ ★
(227 ratings)
Choline 5 mg
Iodine 150 mcg
Selenium 55 mcg
Copper 0.9 mg
Iron 18 mg
Chromium 35 mcg
Manganese 2.3 mg
Score 88.0
A high-quality women's multivitamin utilizing bioavailable forms of vitamins and minerals, complemented by whole food and enzyme blends, providing comprehensive nutritional support, though specific blend details are lacking.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Productivity Boost
Metabolism Boost
leaderboard Score 88.0
A high-quality women's multivitamin utilizing bioavailable forms of vitamins and minerals, complemented by whole food and enzyme blends, providing comprehensive nutritional support, though specific blend details are lacking.
This variant of Bluebonnet Ladies' One maintains the high standard of its formulation, featuring chelated minerals and coenzymated B vitamins (such as Methylcobalamin B12 and Pyridoxal 5-Phosphate B6) for enhanced absorption. It also notably includes Vitamin K2 (Menaquinone-7) and Vitamin D3, along with natural forms of Vitamin A. The 'Plant Source Digestive Enzyme Blend' and 'Organic Whole Food Vegetable Blend' are included for synergistic benefits, though in modest amounts. Similar to its counterpart, the 'Advanced Female Health Blend' is a proprietary blend, which means specific ingredient quantities are not transparent, and certain mineral dosages are on the lower side.
- Features highly absorbable chelated minerals and active coenzymated B vitamins for superior nutrient utilization.
- Contains crucial fat-soluble vitamins like D3 and K2 (Menaquinone-7) that are important for women's health.
- Delivers a comprehensive range of vitamins and minerals, including an adequate iron dosage, tailored for female nutritional needs.
- Includes plant-based digestive enzymes and organic whole food blends to support digestion and provide additional phytonutrients.
- The dosages for some key minerals, notably Magnesium (25mg) and Choline (5mg), are quite low and might not be sufficient to address deficiencies without additional supplementation.
- The 'Advanced Female Health Blend' is a proprietary blend, which means the exact amounts of its beneficial components are not disclosed.
- Listing general goals such as 'Testosterone Support' and 'Muscle Gain' for a product specifically designed for women can be misleading as it does not contain ingredients typically used for these purposes in females.
- The 'Advanced Female Health Blend' is a proprietary blend, meaning specific ingredient quantities are not disclosed, which can limit understanding of its full efficacy.
- Some listed goals like 'Testosterone Support' and 'Muscle Gain' are not directly supported by specific ingredients typically found in women's supplements for these purposes, suggesting these are very generalized goal tags.
$35.16($0.39 per serving)
 Daily Vita | $ 42.36 | |
 iHerb | $ 35.16 | |
 Vitacost | $ 42.29 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A | 900 mcg |
| Vitamin C (L-Ascorbic Acid) | 90 mg |
| Vitamin D3 (Cholecalciferol) | 20 mcg |
| Vitamin E | 15 mg |
| Thiamine (Cocarboxylase) | 1.2 mg |
| Riboflavin (Riboflavin 5-Phosphate) | 1.3 mg |
| Niacin (Niacinamide) | 16 mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 1.7 mg |
| Folate ([6S]-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 2.4 mcg |
| Biotin (D-Biotin) | 30 mcg |
| Pantothenic Acid (Pantothenic Acid) | 5 mg |
| Calcium (Calcium Malate, Calcium Citrate) | 50 mg |
| Iron (Iron Bisglycinate Chelate) | 18 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Aspartate) | 25 mg |
| Zinc (Zinc Bisglycinate Chelate) | 11 mg |
| Selenium (Selenium Glycinate) | 55 mcg |
| Copper (Copper Bisglycinate Chelate) | 0.9 mg |
| Manganese (Manganese Bisglycinate Chelate) | 2.3 mg |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 35 mcg |
| Molybdenum (Molybdenum Glycinate Chelate) | 45 mcg |
| Potassium (Potassium Aspartate) | 5 mg |
| Choline (Choline Bitartrate) | 5 mg |
| Para-Aminobenzoic Acid | 5 mg |
| Boron (Boron Glycinate, Boron Citrate, Boron Aspartate) | 1 mg |
| Vitamin K (Vitamin K2, Menaquinone-7) | 20 mcg |
| Advanced Female Health Blend | 100 mg |
| Organic Whole Food Vegetable Blend | 5 mg |
| Plant Source Digestive Enzyme Blend | 5 mg |
Categories
Iron 90.0
With 18mg of Iron Bisglycinate Chelate, this product provides a highly absorbable, non-constipating form of iron at a suitable dosage for most women, effectively supporting red blood cell formation and energy levels.
Boron 90.0
Offers a substantial 3mg of Boron from multiple forms (Glycinate, Citrate, Aspartate), providing excellent support for bone mineral density and the healthy metabolism of other minerals and hormones.
Selenium 85.0
The product contains 55mcg of Selenium as Selenium Glycinate, a well-absorbed form that adequately supports antioxidant functions and thyroid health within a daily multivitamin.
Goals
General Health 90.0
Serving as a comprehensive daily multivitamin with well-absorbed nutrient forms, it effectively supports overall bodily functions, helps prevent common nutritional deficiencies, and promotes general well-being.
Immunity 88.0
With a strong profile of Vitamin C, D3, Zinc, and Selenium at effective dosages, this supplement offers robust support for the immune system, contributing to the body's ability to resist illnesses and recover.
Metabolism Boost 85.0
The product includes an array of B vitamins, Chromium, Iodine, and Iron, all critical for energy conversion, thyroid function, and supporting a healthy metabolism, thereby aiding overall metabolic efficiency.
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