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This liquid multi-superfood offers a wide range of vitamins, minerals, and proprietary blends of greens, fruits, and herbs for general wellness. While convenient and providing broad nutritional support, it often contains low dosages of key individual vitamins and minerals, and the reliance on undisclosed proprietary blend amounts makes it difficult to verify efficacy for specific health benefits. It serves as a decent daily foundation but may not be sufficient for targeted health concerns.
This liquid multi-superfood offers a wide range of vitamins, minerals, and proprietary blends of greens, fruits, and herbs for general wellness. While convenient and providing broad nutritional support, it often contains low dosages of key individual vitamins and minerals, and the reliance on undisclosed proprietary blend amounts makes it difficult to verify efficacy for specific health benefits. It serves as a decent daily foundation but may not be sufficient for targeted health concerns.
Greens+ Advanced Multi Raw Superfood is marketed as a comprehensive daily supplement designed to support a wide array of health goals through its 'raw superfood' blends. The product contains a mix of essential vitamins and minerals, along with significant amounts of 'Greens Plus Superfood Multivitamin Blend', 'Greens Plus Sea Vegetable MultiMineral Blend', 'High-ORAC Antioxidant Fruit Extracts', and 'Standardized Herbal Extracts'. While the inclusion of such diverse whole-food-derived ingredients and probiotics is a strong positive, the main drawback, as highlighted by nutritionists and common online reviews, is the pervasive use of proprietary blends. These blends do not disclose the precise amounts of individual components, making it challenging for consumers and health professionals to assess whether specific beneficial compounds are present in clinically effective doses for the various lofty claims. Furthermore, the explicit quantities of many essential vitamins and minerals like Vitamin C (7mg), Vitamin D (400IU), Folate (77mcg), Calcium (142mg), and Magnesium (10mg) are notably low when compared to recommended daily values or therapeutic dosages found in dedicated supplements. For example, the Vitamin C content is negligible, and the Vitamin D is at a basic level often insufficient for optimal health for many individuals. The iron and potassium levels are also quite low. The liquid form might aid absorption for some nutrients, but also means highly unstable vitamins like C might degrade faster. At $1.43 per serving, it sits in a mid-to-high price range for a daily supplement, which may not offer the best value for money given the uncertainties around active ingredient dosages.
![]() | $ 42.95 | |
$ 44.33 |
Ingredient | Amount per serving |
---|---|
Calories | 40 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Sodium | 35 mg |
Total Carbohydrates | 5 Gram(s) |
Protein | 2 Gram(s) |
Vitamin A (Beta-Carotene) | 6400 IU |
Vitamin C | 7 mg |
Vitamin D (Cholecalciferol) | 400 IU |
Vitamin E (D-Alpha-Tocopherol Succinate) | 100 IU |
Vitamin K | 40 mcg |
Thiamine | 2.4 mg |
Riboflavin (Vitamin B2) | 2.4 mg |
Niacin (Vitamin B3) | 3.5 mg |
Vitamin B6 | 2.6 mg |
Folate (Vitamin B9) | 77 mcg |
Vitamin B12 | 1 mcg |
Pantothenic Acid | 4 mg |
Calcium | 142 mg |
Iron | 2.8 mg |
Phosphorus | 25 mg |
Magnesium | 10 mg |
Manganese | 200 mcg |
Potassium | 115 mg |
Greens Plus Superfood Multivitamin Blend | 5100 mg |
Greens Plus Sea Vegetable MultiMineral Blend | 1772.5 mg |
High-ORAC Antioxidant Fruit Extracts | 1468 mg |
Standardized Herbal Extracts | 260 mg |
Dairy-Free Probiotic Cultures | 200 mg |