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Melatonin 0.5 mg
Pure Encapsulations
4.9
★ ★ ★ ★ ★
(76 ratings)
Melatonin 0.5 mg
Score 75.0
A very low-dose (0.5mg) melatonin from a premium, hypoallergenic brand, ideal for sensitive individuals seeking gentle sleep regulation and high purity.
Quantity: 180 Capsule(s)Servings size: 1 Capsule(s) (180 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 75.0
A very low-dose (0.5mg) melatonin from a premium, hypoallergenic brand, ideal for sensitive individuals seeking gentle sleep regulation and high purity.
Quantity: 30, Dose: 2mgQuantity: 60Quantity: 30, Dose: 3mgQuantity: 60, Dose: 3mgQuantity: 180, Dose: 3mgQuantity: 60, Dose: 3mgQuantity: 180, Dose: 20mg
Pure Encapsulations' Melatonin 0.5 mg provides a very low, physiological dose of melatonin. This dosage is often recommended by health professionals for individuals who are highly sensitive to melatonin or who want to gently support their natural sleep-wake cycle without inducing strong sedation. It is also suitable for 'micro-dosing' or for conditions where minimal exogenous melatonin is desired. Pure Encapsulations is a top-tier professional brand, renowned for its commitment to purity, hypoallergenic ingredients, and rigorous quality control, which contributes to its higher price point ($16 per serving). The product is free from many common allergens and unnecessary additives, making it ideal for sensitive individuals.
- Very low, physiological 0.5mg dose, ideal for sensitive individuals or micro-dosing.
- From Pure Encapsulations, a highly trusted professional brand known for purity and hypoallergenic ingredients.
- Excellent for gently resetting sleep-wake cycles without strong sedative effects.
- Free from many common allergens and additives.
- High price per serving for a very low-dose, single-ingredient product.
- The low dose may not be sufficient for individuals with more significant sleep disturbances.
- Lacks additional synergistic ingredients for broader sleep or stress support.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking medications.
- While low-dose, it may still cause mild drowsiness in some individuals.
$29.80($0.16 per serving)
 Walmart | $ 29.80 | |
 Pure Formulas | $ 29.80 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 0.5 mg |
Categories
Melatonin 80.0
Within the melatonin category, this product excels due to its precise, very low dosage and the premium quality of the Pure Encapsulations brand, making it a specialized choice for sensitive users seeking gentle and pure melatonin supplementation, despite its high cost.
Goals
Sleep Support 85.0
The 0.5mg dose is highly effective for subtly modulating circadian rhythms and promoting sleep without over-sedation, making it an excellent choice for regulating natural sleep patterns. It is particularly valuable for precise, gentle sleep support.
Anti-Aging 70.0
Even at low doses, melatonin contributes to anti-aging through its antioxidant properties and its role in facilitating restorative sleep, which is critical for cellular repair and regeneration. The high purity of Pure Encapsulations supports general well-being, but it's not a comprehensive anti-aging formula.
Stress Relief 60.0
By promoting a gentle regulation of the sleep-wake cycle, this product indirectly supports stress relief through improved sleep patterns. However, its low dose and lack of direct anxiolytic ingredients mean its direct impact on stress is minimal.
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