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Bloat-Away
Irwin Naturals
4.3
★ ★ ★ ★ ★
(627 ratings)
Potassium 100 mg
Iron 1.3 mg
Score 60.0
A specialized supplement formulated with natural diuretics and digestive aids to combat bloating, not designed for broad health or performance goals.
Quantity: 60 Softgel(s)Servings size: 3 Liquid Softgel(s) (20 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
Productivity Boost
leaderboard Score 60.0
A specialized supplement formulated with natural diuretics and digestive aids to combat bloating, not designed for broad health or performance goals.
Irwin Naturals Bloat-Away is primarily designed as a diuretic and digestive support supplement, featuring a blend of herbs traditionally used for fluid balance and gut comfort, such as Dandelion, Juniper Berry, and Parsley. The inclusion of Flaxseed Oil and BioPerine Complex suggests a focus on overall digestive wellness and enhanced nutrient absorption. While these ingredients are effective for temporary water retention and digestive relief, nutritionists would caution against expecting significant benefits for unrelated goals like muscle gain or direct heart health, as its composition is not tailored for these objectives. Online reviews predominantly focus on its efficacy in reducing bloating.
- Contains well-known natural diuretics (Dandelion, Juniper berry, Uva-ursi) effective for reducing water retention and bloating.
- Includes BioPerine to enhance the absorption of other ingredients.
- Flaxseed Oil provides healthy fats that can support overall digestive health.
- Highly reviewed for its effectiveness in bloating relief.
- Poor alignment with broader stated goals like 'Muscle Gain' or 'Fitness', for which it provides no direct support.
- High price per serving ($1.09) for a product with such a narrow primary function.
- Low content of the 'collections' Potassium (100mg) and Iron (1.3mg) given its primary purpose is not mineral supplementation.
- As a diuretic, prolonged use or use without adequate hydration could lead to electrolyte imbalances.
- Pregnant or nursing individuals, or those with kidney conditions, should avoid due to diuretic effects.
$21.99($1.09 per serving)
 Walmart | $ 21.99 | |
 iHerb | $ 21.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 30 Calorie(s) |
| Total Fat | 2 Gram(s) |
| Total Carbohydrates | 2 Gram(s) |
| Protein | 1 Gram(s) |
| Iron | 1.3 mg |
| Potassium (Potassium Citrate) | 100 mg |
| Flaxseed Oil | 1950 mg |
| Dandelion powder | 330 mg |
| Juniper berry powder | 300 mg |
| Uva-ursi extract (Arbutin) | 252 mg |
| Buchu powder | 162 mg |
| Cranberry powder | 120 mg |
| Hibiscus extract | 120 mg |
| Chamomile extract | 90 mg |
| Cornsilk powder | 90 mg |
| Grape seed extract (Proanthocyanidins) | 90 mg |
| Parsley extract | 90 mg |
| Red Raspberry powder | 90 mg |
| BioPerine Complex | 6 mg |
Categories
Potassium 15.0
With 100mg of Potassium Citrate, this product provides a negligible amount against the daily recommended intake of 4700mg. It is not a sufficient source of potassium, especially considering its diuretic properties which might necessitate higher potassium intake.
Iron 10.0
Providing a mere 1.3mg of Iron, this product offers a minimal contribution to daily iron needs, falling significantly short of recommended daily allowances. It is not intended to be a source of iron.
Goals
Fitness 45.0
By reducing bloating, the product might make individuals feel lighter and more comfortable during physical activity, which could indirectly support fitness perception. However, it does not provide performance-enhancing nutrients, protein for recovery, or significant energy-boosting compounds relevant to optimizing fitness outcomes.
Heart Health 40.0
While some ingredients like Flaxseed Oil have general heart benefits, the primary focus of this product is diuresis and bloating relief, not direct cardiovascular support. It lacks specific ingredients for cholesterol management or blood pressure regulation, making its contribution to heart health indirect and minor.
Energy 40.0
Any perceived increase in energy would likely be a secondary effect of feeling less bloated and more comfortable, rather than a direct result of energy-boosting ingredients. The product is not formulated to enhance cellular energy production or combat fatigue effectively.
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