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Spirulina Manna
HealthForce SuperFoods
4.6
★ ★ ★ ★ ★
(240 ratings)
Iron 1.6 mg
Score 75.0
Spirulina Manna is a nutrient-dense superfood rich in protein, vitamins, and minerals. It can contribute to overall vitality, indirectly supporting energy, productivity, and hair health due to its broad nutritional profile, but its natural iron content is too low for therapeutic iron supplementation.
Quantity: 5 Ounce(s)Servings size: 2 Gram(s) (62 servings)
Selected goals:
Other goals:
Energy
Productivity Boost
Hair Health
Mood Support
leaderboard Score 75.0
Spirulina Manna is a nutrient-dense superfood rich in protein, vitamins, and minerals. It can contribute to overall vitality, indirectly supporting energy, productivity, and hair health due to its broad nutritional profile, but its natural iron content is too low for therapeutic iron supplementation.
HealthForce SuperFoods Spirulina Manna is a whole-food supplement derived from blue-green algae, known for its extensive nutritional profile including complete protein, B vitamins, antioxidants, and naturally occurring iron. Nutritionists often recommend spirulina as a powerful superfood for overall well-being. Its dense nutrient content can genuinely contribute to sustained energy and mental clarity, indirectly boosting productivity. The protein and micronutrients also play a role in supporting healthy hair. While it contains iron, the amount (1.60mg or 1.70mg depending on size) is naturally occurring and too low to effectively treat iron deficiency, making it not a primary choice for iron supplementation compared to dedicated products. Online reviews frequently mention increased energy and a general feeling of well-being.
- Excellent source of complete protein, vitamins (A, C), and antioxidants.
- Supports overall vitality and general wellness.
- Can indirectly contribute to energy, productivity, and hair health due to its comprehensive nutrient profile.
- Iron content is too low for therapeutic iron supplementation.
- Taste and powder form might not be palatable or convenient for everyone.
- Source and purity are important for spirulina; HealthForce is generally a reputable brand for quality assurance.
$24.95($0.40 per serving)
 iHerb | $ 24.95 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Fat | 0 Gram(s) |
| Sodium | 5 mg |
| Total Carbohydrates | 0 Gram(s) |
| Protein | 2 Gram(s) |
| Iron | 1.6 mg |
| Vitamin A (Beta-Carotene) | 1100 mcg |
| Vitamin C | 4 mg |
| Spirulina | 0 NP |
Categories
Iron 20.0
Contains naturally occurring iron, but the amount (1.6-1.7mg) is far too low to be considered a significant iron supplement for effectively addressing iron deficiency.
Goals
Energy 80.0
High protein, B vitamins, and a broad nutrient spectrum in spirulina contribute significantly to sustained energy levels and overall vitality by supporting cellular function.
Productivity Boost 75.0
The comprehensive nutritional support provided by spirulina helps optimize bodily functions, potentially leading to improved cognitive function, mental clarity, and focus.
Hair Health 70.0
Spirulina is rich in protein, vitamins, and minerals which are all essential for healthy hair growth and maintaining a strong hair structure.
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(4275 ratings)
An excellent value multivitamin (including 18mg iron) that covers a broad range of nutritional needs impacting energy, hair, and mood, far more cost-effectively than spirulina for similar broad goals.
70 Value
Multi with Iron Century Formula
Swanson
4.7
★★★★★
(284 ratings)
Offers a good range of vitamins and minerals, including iron, at a very affordable price, providing a more balanced approach to general wellness and energy support than isolated spirulina.
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4.7
★★★★★
(25570 ratings)
While not a multi, its extremely high-quality iron (Ferrochel) at a very low price per serving provides excellent targeted support for the 'Energy, Productivity Boost, Hair Health, Mood Support' goals if they stem from iron deficiency, offering superior efficacy per dollar.
95 Performance
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Thorne
4.6
★★★★★
(15951 ratings)
A comprehensive multivitamin with highly bioavailable iron and a wide array of essential nutrients, providing far superior and more targeted support for energy, mood, and overall health than spirulina alone.
88 Performance
Ultimate Iron
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(1484 ratings)
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(10017 ratings)
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