Product Image

Natural E-Complex With Mixed Tocopherols 400 IU

Country Life
4.8
★ ★ ★ ★ ★
(689 ratings)
Vitamin E 400 IU
Product Image
Score 75.0

Country Life's product, despite its name, appears to derive its 400 IU Vitamin E primarily from D-Delta-Tocopherol according to the ingredient list. While natural, this singular focus on one tocopherol form might not provide the full, synergistic benefits of a true mixed tocopherol complex that nutritionists often recommend for comprehensive anti-aging, skin, and cardiovascular support. This limits its effectiveness compared to multi-tocopherol options, despite generally positive reviews.

Quantity: 90 Softgel(s)Servings size: 1 Softgel(s) (90 servings)
Selected goals:
Other goals:
Anti-Aging
Skin Health
Heart Health
Cardiovascular Support

Score 75.0

Country Life's product, despite its name, appears to derive its 400 IU Vitamin E primarily from D-Delta-Tocopherol according to the ingredient list. While natural, this singular focus on one tocopherol form might not provide the full, synergistic benefits of a true mixed tocopherol complex that nutritionists often recommend for comprehensive anti-aging, skin, and cardiovascular support. This limits its effectiveness compared to multi-tocopherol options, despite generally positive reviews.

Analysis

This product is named 'Natural E-Complex With Mixed Tocopherols', which suggests a comprehensive Vitamin E profile. However, the listed ingredient for 400 IU is specifically D-Delta-Tocopherol. While D-Delta-Tocopherol is a natural form of Vitamin E and has its own antioxidant properties, relying solely on one tocopherol form, rather than a blend of alpha, beta, gamma, and delta, means it might not deliver the full synergistic benefits associated with true mixed tocopherols. This can be a significant drawback for broad health goals like anti-aging and cardiovascular support, where the full spectrum is often preferred by nutritionists. Reviews are decent, but the ingredient discrepancy is a concern for those seeking a full-spectrum product.

Pros
  • Provides 400 IU of Vitamin E from a natural source.
  • From Country Life, a generally reputable brand.
Cons
  • Product name 'Mixed Tocopherols' is misleading if it only contains D-Delta-Tocopherol at 400IU.
  • Lacks the full spectrum of mixed tocopherols for comprehensive benefits.
  • Higher price per serving compared to other 400 IU Vitamin E options.
$32.23($0.35 per serving)
iHerb
$ 32.23
Ingredients
IngredientAmount per serving
Vitamin E (D-Gamma-Tocopherol, D-Delta-Tocopherol, D-Beta-Tocopherol, D-Alpha-Tocopherol) 400 IU
Gluten Free Adults 18–50 Dairy Free Sugar Free
Categories
Vitamin E 70.0
While it contains Vitamin E, its specific single-tocopherol composition, despite the 'mixed tocopherols' in the name, makes it a less ideal representation within the 'Vitamin E' collection for those seeking a full-spectrum product.
Goals
Anti-Aging 70.0
While D-Delta-Tocopherol offers antioxidant benefits, a single tocopherol form is less comprehensive for anti-aging than a mixed tocopherol complex that targets a wider range of free radicals.
Skin Health 70.0
D-Delta-Tocopherol contributes to skin protection, but a broader spectrum of Vitamin E forms typically provides more robust support for overall skin health and resilience.
Heart Health 70.0
Individual tocopherols offer benefits, but the synergistic effect of mixed tocopherols is generally preferred by nutritionists for comprehensive heart health and protection against oxidative damage.

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