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Regeneration
A broad-spectrum multi-nutrient supplement that includes a wide array of vitamins, minerals, and herbs. While providing solid foundational nutrition, many specialized ingredients are underdosed, limiting their efficacy for targeted health benefits.
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A broad-spectrum multi-nutrient supplement that includes a wide array of vitamins, minerals, and herbs. While providing solid foundational nutrition, many specialized ingredients are underdosed, limiting their efficacy for targeted health benefits.
NaturesPlus Regeneration is designed as an all-encompassing supplement, aiming to support nearly every major bodily system and health concern. It features a robust B-vitamin complex with commendable dosages for energy and neurological support, and includes chelated forms of essential minerals like zinc, copper, manganese, and iron, which typically enhance absorption. However, the product's primary weakness lies in the quantities of its key herbal and specialty ingredients. For instance, the 5mg of curcumin from turmeric, 25mg of green tea polyphenols, and 10mg of ginkgo extracts are far below the clinically studied effective doses for their respective benefits, such as anti-inflammation, metabolism boost, or cognitive enhancement. Similarly, the glucosamine dose for joint health is remarkably low. While the breadth of ingredients might appeal to some, online reviews and nutritionist perspectives often highlight the importance of adequate dosing for tangible results, which this product largely misses for its more ambitious claims. The use of synthetic forms like Cyanocobalamin for B12 and Folic Acid for Folate, while common, is also a point of consideration for those seeking more bioavailable forms. The inclusion of shellfish and bovine cartilage for glucosamine could also be an allergen concern.
- Offers a very comprehensive blend of essential vitamins and minerals.
- Contains a strong profile of B vitamins at generally good potencies for energy and metabolic support.
- Includes chelated forms of several minerals for potentially better absorption.
- Features a diverse range of herbal extracts and unique compounds for holistic support.
- Many key herbal ingredients (Turmeric, Green Tea, Ginkgo, Glucosamine) are significantly underdosed compared to clinically effective amounts.
- The 'all-in-one' approach dilutes the potential efficacy for any single specific health goal.
- Uses less bioavailable forms of B12 (Cyanocobalamin) and Folate (Folic Acid) compared to activated forms.
- Relatively high price per serving considering the low dosages of many active compounds.
- Contains Glucosamine Sulfate from crustacean shell and bovine cartilage, which may be an allergen for individuals with shellfish or beef allergies.
- Due to the presence of Ginkgo and Turmeric, even in low doses, individuals on blood-thinning medication should consult a healthcare professional.
- Iron content, while low, should be considered by individuals without iron deficiency to avoid potential overload.
 Amazon | $ 42.46 | |
 iHerb | $ 42.46 | |
 Vitacost | $ 42.49 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Fat | 1.5 Gram(s) |
| Vitamin A (Beta-Carotene) | 7508 mcg |
| Vitamin C (Ascorbic Acid) | 200 mg |
| Vitamin D (Ergocalciferol) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 134 mg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 50 mg |
| Riboflavin (Vitamin B2) | 50 mg |
| Niacin (Niacinamide) | 50 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg |
| Folate (Folic Acid) | 667 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 100 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 100 mcg |
| Choline (Choline Bitartrate) | 50 mg |
| Calcium (Calcium Amino Acid Chelate/Complex) | 100 mg |
| Iron (Iron Amino Acid Chelate/Complex) | 4.5 mg |
| Iodine (Kelp) | 150 mcg |
| Magnesium (Magnesium Amino Acid Chelate/Complex) | 50 mg |
| Zinc (Zinc Amino Acid Chelate) | 15 mg |
| Selenium (Selenium Amino Acid Chelate) | 20 mcg |
| Copper (Copper Glycinate) | 1 mg |
| Manganese (Manganese Amino Acid Chelate/Complex) | 5 mg |
| Chromium (Chromium Polynicotinate) | 50 mcg |
| Molybdenum (Molybdenum Amino Acid Complex) | 20 mcg |
| Potassium (Potassium Glycero-Phosphate) | 25 mg |
| Milk Thistle (Silymarin) | 75 mg |
| Juniper | 50 mg |
| Celery | 50 mg |
| Cayenne | 50 mg |
| Echinacea | 50 mg |
| Bioflavonoids (Citrus limon) | 50 mg |
| Inositol | 50 mg |
| Korean Ginseng root complex (Ginsenosides) | 50 mg |
| Borage seed Oil (Gamma-Linolenic Acid) | 31.5 mg |
| Glucosamine Sulfate (Crustacean shell, Bovine Cartilage, Aminomonosaccharide) | 30 mg |
| Parsley | 27 mg |
| Green Tea leaf extract (Polyphenols) | 25 mg |
| Ginkgo biloba (Terpene Lactones, Ginkgo Flavone-Glycosides) | 10 mg |
| Bilberry (Anthocyanosides) | 5 mg |
| Grape seed extract (Polyphenols) | 5 mg |
| Oleoresin Turmeric (Curcumin) | 5 mg |
| Vanadium (Vanadyl Sulfate) | 1 mg |