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Active Health Teen
Rainbow Light
4.4
★ ★ ★ ★ ★
(93 ratings)
PABA 30 mg
Score 85.0
A premium, comprehensive multivitamin for teens with a wide range of nutrients and herbal blends for holistic health, including skin and hair support, but it comes at a high cost.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
leaderboard Score 85.0
A premium, comprehensive multivitamin for teens with a wide range of nutrients and herbal blends for holistic health, including skin and hair support, but it comes at a high cost.
This multivitamin offers robust support for adolescents, covering nutritional gaps with high doses of essential vitamins (A, C, D, E, K, comprehensive B-complex), crucial minerals (Zinc, Selenium, Manganese, Copper, Iron, Calcium, Magnesium), and beneficial compounds like PABA, Inositol, and Choline. The inclusion of a 'DermaComplex Herbal Blend' and 'Nourishing Vegetable Complex' aims to provide holistic support, but the specific contents of these blends are not fully transparent. While PABA is included, its 30mg dose is a supportive rather than primary ingredient. Online, Rainbow Light is recognized for its quality and whole-food based approach. Despite the high price per serving, its tailored comprehensive nature makes it a strong option for its target demographic.
- Highly comprehensive multivitamin and mineral formula, specifically tailored for teens.
- Includes a wide spectrum of essential vitamins, chelated minerals, and beneficial cofactors like PABA, Inositol, and Choline.
- Features specialized herbal and vegetable blends for holistic health support.
- Very high price per serving, making it a significant investment.
- Proprietary blends obscure the exact quantities of herbal ingredients.
- While PABA is present, its dose is relatively low, making it a minor component rather than a focus.
- As a multivitamin, it should be taken as directed to avoid excessive intake of certain nutrients.
- Individuals with specific allergies should review the herbal and vegetable blends carefully.
$31.19($0.34 per serving)
 Vitacost | $ 31.19 | |
 Walmart | $ 42.99 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Vitamin A Palmitate, Beta-Carotene) | 10000 IU |
| Vitamin C (Ascorbic Acid) | 300 mg |
| Vitamin D (Vitamin D3, Cholecalciferol) | 400 IU |
| Vitamin E (D-Alpha-Tocopheryl) | 30 IU |
| Vitamin K (Phytonadione) | 150 mcg |
| Vitamin B1 (Thiamine Mononitrate) | 30 mg |
| Riboflavin (Vitamin B2) | 30 mg |
| Niacin (Niacinamide) | 30 mg |
| Vitamin B6 (Pyridoxine) | 30 mg |
| Folic Acid | 400 mcg |
| Vitamin B12 (Cyanocobalamin) | 30 mcg |
| Biotin | 300 mcg |
| Vitamin B5 (Calcium Pantothenate) | 30 mg |
| Calcium (Calcium Citrate, Calcium Carbonate) | 300 mg |
| Iron (Iron Amino Acid Chelate) | 9 mg |
| Magnesium (Magnesium Oxide, Magnesium Amino Acid Chelate) | 300 mg |
| Zinc (Zinc Amino Acid Chelate) | 10 mg |
| Selenium (Selenomethionine) | 50 mcg |
| Copper (Copper Amino Acid Chelate) | 1 mg |
| Manganese (Manganese Amino Acid Chelate) | 3 mg |
| Chromium (Chromium Amino Acid Chelate) | 200 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 252 mcg |
| Citrus Bioflavonoid Complex | 75 mg |
| Rutin | 45 mg |
| Hesperidin | 45 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Inositol | 30 mg |
| PABA | 30 mg |
| Mixed Carotenoid Complex | 60 mg |
| Gentle Digestion Support Blend | 486 mg |
| ProbioActive | 0 NP |
| Nourishing Vegetable Complex | 306 mg |
| DermaComplex Herbal Blend | 585 mg |
Categories
PABA 60.0
PABA is included at a modest 30mg dose, contributing to the overall comprehensive formula rather than being a primary driver. For those specifically seeking significant PABA benefits, a dedicated PABA supplement would be more appropriate.
Goals
Skin Health 90.0
The abundant Vitamins A, C, E, full B-complex, Zinc, and Selenium provide robust support for skin health, promoting cell turnover, collagen synthesis, and antioxidant protection. The DermaComplex Herbal Blend likely adds further targeted benefits for skin vitality.
Hair Health 90.0
Key B vitamins, especially Biotin, along with vital minerals like Zinc and Copper, are critical for hair follicle health and growth. The overall comprehensive nutritional profile ensures excellent foundational support for strong and healthy hair, addressing metabolic needs.
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