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Full Spectrum Valerian Extract 650 mg

Planetary Herbals
4.4
(254 ratings)
Valerian 450 mg
Product Image
Score 90.0

An excellent value 'full spectrum' Valerian supplement providing effective relaxation and sleep support at a very affordable price.

Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support

Score 90.0

An excellent value 'full spectrum' Valerian supplement providing effective relaxation and sleep support at a very affordable price.

Analysis

Planetary Herbals provides a 650mg 'full spectrum' Valerian product, combining both raw herb and extract, which is often favored for capturing the plant's complete range of beneficial compounds. At $0.21 per serving, it offers remarkable affordability. Reviews, while fewer than some competitors, generally indicate satisfaction with its effectiveness for relaxation and sleep, aligning with common expert views on Valerian. The dose is sufficient for many users seeking natural sleep and stress relief without being excessively potent, making it a balanced choice.

Pros
  • Excellent price per serving makes it highly cost-effective
  • Full spectrum Valerian formulation for comprehensive plant benefits
  • Effective dosage for general relaxation and sleep support
Cons
  • Total Valerian content is lower than some higher-dose single-ingredient options
  • Inclusion of Calcium is negligible and doesn't add significant value to the stated goals
Warnings
  • May cause drowsiness; avoid driving or operating heavy machinery after use.
  • Consult a healthcare professional if on other sedatives or medications.
  • Individual responses to Valerian can vary.
$13.19($0.21 per serving)
Vitacost
$ 13.19
Amazon
$ 16.67
iHerb
$ 14.26
Ingredients
IngredientAmount per serving
Calcium 47 mg
Valerian root ext. 450 mg
Valerian 200 mg
Adults 18–50
Categories
Valerian 92.0
This product offers an ideal balance of a clinically relevant 'full spectrum' Valerian dose and exceptional value within the dedicated Valerian supplement category.
Goals
Sleep Support 85.0
The 650mg total Valerian content is a well-established dose for aiding in sleep onset and improving overall sleep quality for many individuals.
Stress Relief 80.0
The combined Valerian forms provide good support for reducing stress and anxiety, contributing to a calmer state of mind.
Mood Support 70.0
By fostering relaxation and improving sleep, this product indirectly supports mood, though it's not designed as a primary mood elevator.
90 Value

Valerian Root 1000 mg

Nutricost
4.7
(488 ratings)
Delivers a higher effective dose of Valerian at a lower price per serving, offering superior value for single-ingredient Valerian.
87 Value

Sleep Essentials

Swanson
4.5
(718 ratings)
Provides a multi-ingredient sleep support blend, including Valerian, at a very low price per serving, offering a good balance of efficacy and cost-effectiveness.
85 Value

Full Spectrum Valerian Chamomile & Hops

Swanson Premium Brand
4.6
(1375 ratings)
Offers a synergistic blend of three popular calming herbs (Valerian, Chamomile, Hops) at a lower price per serving than the original, providing a more balanced formula for relaxation.
95 Performance

Sleep

NOW
4.3
(4327 ratings)
Features a more potent Valerian extract and a robust blend of synergistic ingredients known for sleep and relaxation, offering more comprehensive support.
92 Performance

StressMaster

Advanced Nutrition by Zahler
4.3
(153 ratings)
A significantly more advanced formula with a broad spectrum of adaptogens and calming nutrients, providing far greater stress and mood support beyond just Valerian.
88 Performance

Super Snooze Melatonin with Herbal Blend

Sundown Naturals
4.5
(176 ratings)
Offers a broader spectrum of sleep-supporting herbs, including Melatonin, providing a more targeted and potentially effective solution for sleep compared to a pure Valerian approach.
85 Budget

Valerian Root 1000 mg

Nutricost
4.7
(488 ratings)
Offers a higher total Valerian dose per serving at a lower cost, providing better value for a pure Valerian product.
80 Budget

Valerian Root 475 mg

Swanson
4.7
(1761 ratings)
Significantly more affordable per serving for a pure Valerian option, making it very budget-friendly.
82 Budget

Valerian 470 mg

Solaray
4.8
(4298 ratings)
Provides pure Valerian at a much lower cost per serving compared to the original product.
90 Value

Valerian Root 1000 mg

Nutricost
4.7
(488 ratings)
Delivers a higher effective dose of Valerian at a lower price per serving, offering superior value for single-ingredient Valerian.
87 Value

Sleep Essentials

Swanson
4.5
(718 ratings)
Provides a multi-ingredient sleep support blend, including Valerian, at a very low price per serving, offering a good balance of efficacy and cost-effectiveness.
85 Value

Full Spectrum Valerian Chamomile & Hops

Swanson Premium Brand
4.6
(1375 ratings)
Offers a synergistic blend of three popular calming herbs (Valerian, Chamomile, Hops) at a lower price per serving than the original, providing a more balanced formula for relaxation.
95 Performance

Sleep

NOW
4.3
(4327 ratings)
Features a more potent Valerian extract and a robust blend of synergistic ingredients known for sleep and relaxation, offering more comprehensive support.
92 Performance

StressMaster

Advanced Nutrition by Zahler
4.3
(153 ratings)
A significantly more advanced formula with a broad spectrum of adaptogens and calming nutrients, providing far greater stress and mood support beyond just Valerian.
88 Performance

Super Snooze Melatonin with Herbal Blend

Sundown Naturals
4.5
(176 ratings)
Offers a broader spectrum of sleep-supporting herbs, including Melatonin, providing a more targeted and potentially effective solution for sleep compared to a pure Valerian approach.