Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Valerian 1000 mg Alcohol-Free
Nature's Answer
4.4
★ ★ ★ ★ ★
(2851 ratings)
Valerian 1000 mg
Score 80.0
A potent, alcohol-free liquid Valerian extract providing 1000mg per serving, effective for stress and sleep, though it has a strong taste.
Quantity: 2 Liquid(s)Servings size: 1 mL (60 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 80.0
A potent, alcohol-free liquid Valerian extract providing 1000mg per serving, effective for stress and sleep, though it has a strong taste.
This product is a single-ingredient Valerian root extract in a liquid, alcohol-free format, designed primarily for stress relief, mood support, and sleep. The 1000mg dosage is considered effective based on research for promoting relaxation and aiding sleep onset. The liquid form allows for quicker absorption compared to capsules and is suitable for individuals who have difficulty swallowing pills. The 'alcohol-free' aspect is a significant advantage for users avoiding alcohol. Online reviews frequently praise its effectiveness for sleep, though many also note the strong, distinctive, and often unpleasant taste and smell of Valerian, which is a common characteristic of liquid extracts of this herb. Nutritionists generally support Valerian's use for mild anxiety and insomnia due to its sedative properties.
- High potency (1000mg Valerian) provides effective support for relaxation and sleep.
- Liquid, alcohol-free form allows for faster absorption and is suitable for those avoiding alcohol or with swallowing difficulties.
- Cost-effective per serving for a liquid extract.
- Highly reviewed by a large user base, indicating general satisfaction.
- Characteristic strong, earthy, and often unpleasant taste and smell, which can be off-putting for some users.
- Single ingredient focus means it may not address all aspects of stress or sleep for individuals who might benefit from multi-ingredient blends (e.g., with melatonin, L-Theanine, GABA, or other calming herbs).
- May cause drowsiness; avoid operating heavy machinery or driving after consumption.
- Consult a healthcare professional if pregnant, nursing, taking medications (especially sedatives or antidepressants), or have a medical condition.
- Not recommended for long-term continuous use without professional guidance due to potential for tolerance or withdrawal symptoms, though generally considered safe for short-term use.
$20.99($0.34 per serving)
 Amazon | $ 20.99 | |
 Pure Formulas | $ 20.99 | |
 iHerb | $ 20.99 | |
 Vitacost | $ 20.99 |
| Ingredient | Amount per serving |
|---|---|
| Valerian (Valeriana officinalis) root extract | 1000 mg |
Categories
Valerian 88.0
As a pure Valerian product, it provides a high and effective dose in a liquid, alcohol-free format, making it an excellent choice for those seeking the specific benefits of Valerian root. Its concentration and rapid delivery stand out among other Valerian-only options.
Goals
Sleep Support 90.0
Valerian is widely recognized and effectively used as a natural sleep aid, helping to reduce the time it takes to fall asleep and improving sleep quality without typically causing morning grogginess. The 1000mg liquid dose is potent and quickly absorbed, making it very effective for promoting restful sleep.
Stress Relief 85.0
Valerian is a well-researched herb known for its anxiolytic properties, and the 1000mg dose in a fast-acting liquid form is highly conducive to reducing feelings of stress and promoting calmness. It works by influencing GABA receptors in the brain, which are key for relaxation.
Mood Support 70.0
While Valerian's primary mechanism is sedative and anxiolytic, improved sleep and reduced stress can indirectly contribute to a more stable and positive mood. However, it does not directly act as a mood enhancer in the way some other supplements might, hence a slightly lower score compared to its direct sleep and stress benefits.
Recommended Alternatives
95 Value 
Valerian 470 mg
Solaray
4.8
★★★★★
(4298 ratings)
Delivers a reliable dosage of pure valerian at a very competitive price per serving (11 cents), representing an outstanding value for effective valerian supplementation.
92 Value 
Full Spectrum Valerian Chamomile & Hops
Swanson Premium Brand
4.6
★★★★★
(1375 ratings)
Offers an effective multi-herb blend for calming and sleep (Valerian, Chamomile, Hops) at a very low price per serving (14 cents), providing superior value for comprehensive benefits.
83 Value 
Valerian Root 200 mg
Swanson Superior Herbs
4.4
★★★★★
(228 ratings)
Provides a potent dose of valerian root and standardized extract (1100mg total) at an exceptionally low price per serving (8 cents), offering excellent value for effective valerian action.
98 Performance 
Sleep Relax With Valerian & Hops
Natural Factors HerbalFactors
4.4
★★★★★
(4070 ratings)
This product combines Valerian with Hops, Passionflower, and Scullcap for a more synergistic and comprehensive approach to sleep and stress relief, far surpassing the original in overall effectiveness and value.
85 Performance 
Herbal Sleep
MegaFood
4.5
★★★★★
(86 ratings)
An organic blend that not only includes Valerian, Passion Flower, and Hops but also Ashwagandha for adaptogenic stress support, offering a superior and holistic approach to calm and sleep.
90 Performance 
Sleep
NOW
4.3
★★★★★
(4327 ratings)
Features a powerful combination of Valerian extract, Hops, Passionflower extract, and GABA, providing a multi-faceted and more robust strategy for relaxation and sleep than a single-ingredient valerian.
90 Budget 
Valerian Root 475 mg
Swanson
4.7
★★★★★
(1761 ratings)
Provides a high dose of pure valerian (950mg) at an incredibly low price per serving (4 cents), representing vastly superior value compared to the original product's listed cost.
55 Budget 
Relax & Sleep
Mason Natural
4.4
★★★★★
(3270 ratings)
Offers a very inexpensive blend (6 cents per serving) including valerian, providing a functional alternative at a fraction of the cost, even if its efficacy is milder.
88 Budget 
Sleep Essentials
Swanson
4.5
★★★★★
(718 ratings)
A comprehensive sleep blend featuring valerian and other complementary ingredients at an extremely affordable price per serving (7 cents), offering significantly better value and broader benefits.
95 Value
Valerian 470 mg
Solaray
4.8
★★★★★
(4298 ratings)
Delivers a reliable dosage of pure valerian at a very competitive price per serving (11 cents), representing an outstanding value for effective valerian supplementation.
92 Value
Full Spectrum Valerian Chamomile & Hops
Swanson Premium Brand
4.6
★★★★★
(1375 ratings)
Offers an effective multi-herb blend for calming and sleep (Valerian, Chamomile, Hops) at a very low price per serving (14 cents), providing superior value for comprehensive benefits.
83 Value
Valerian Root 200 mg
Swanson Superior Herbs
4.4
★★★★★
(228 ratings)
Provides a potent dose of valerian root and standardized extract (1100mg total) at an exceptionally low price per serving (8 cents), offering excellent value for effective valerian action.
98 Performance
Sleep Relax With Valerian & Hops
Natural Factors HerbalFactors
4.4
★★★★★
(4070 ratings)
This product combines Valerian with Hops, Passionflower, and Scullcap for a more synergistic and comprehensive approach to sleep and stress relief, far surpassing the original in overall effectiveness and value.
85 Performance
Herbal Sleep
MegaFood
4.5
★★★★★
(86 ratings)
An organic blend that not only includes Valerian, Passion Flower, and Hops but also Ashwagandha for adaptogenic stress support, offering a superior and holistic approach to calm and sleep.
90 Performance
Sleep
NOW
4.3
★★★★★
(4327 ratings)
Features a powerful combination of Valerian extract, Hops, Passionflower extract, and GABA, providing a multi-faceted and more robust strategy for relaxation and sleep than a single-ingredient valerian.