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Alive! Women's Premium Gummies Multivitamins

Nature's Way
4.6
(16810 ratings)
Iodine 150 mcg
Phosphorus 65 mg
Product Image
Score 70.0

A high-end gummy multivitamin for women, featuring enhanced vitamin levels, a substantial fruit/veg blend, and good Vitamin D. While convenient and palatable, it's quite expensive per serving and still deficient in critical bone minerals (calcium, phosphorus), besides containing a significant amount of sugar.

Quantity: 75 Gummy(ies)Servings size: 3 Gummy(ies) (25 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost
Bone Health

Score 70.0

A high-end gummy multivitamin for women, featuring enhanced vitamin levels, a substantial fruit/veg blend, and good Vitamin D. While convenient and palatable, it's quite expensive per serving and still deficient in critical bone minerals (calcium, phosphorus), besides containing a significant amount of sugar.

Quantity: 130, Dose: Vitamin A 450mcg, Flavour: Mixed Berry
Analysis

Nature's Way Alive! Women's Premium Gummies Multivitamins are positioned as a higher-end gummy option, delivering increased quantities of Vitamin C (90mg), Vitamin A (675mcg), and an impressive 200mg Orchard Fruits & Garden Veggies Powder Blend. It also includes a strong 40mcg (1600 IU) of Vitamin D3. The gummy form is palatable, but it comes with 6g of carbohydrates and 25 calories per serving, primarily from sugar. The calcium (130mg) and phosphorus (65mg) levels remain low for comprehensive mineral support. Its price per serving ($0.52) is the highest among all reviewed products, making it a luxury option for those prioritizing taste and convenience over cost and complete nutrient density.

Pros
  • Higher dosages of Vitamin C and Vitamin A compared to standard gummies.
  • Excellent dosage of Vitamin D3 (40mcg/1600 IU).
  • Significantly larger quantity of fruit and vegetable powder blend (200mg).
  • Easy and palatable gummy form for consistent daily intake.
Cons
  • Highest price per serving among the listed products.
  • Still provides insufficient dosages of calcium and phosphorus for comprehensive bone health.
  • High sugar content (6g per serving) and calories.
  • Low amounts of Thiamine and Riboflavin for a 'premium' product.
Warnings
  • Women concerned about bone health should be aware that this product does not provide sufficient calcium and phosphorus on its own.
  • The high sugar and calorie content may be a concern for individuals with dietary restrictions or managing blood sugar levels.
$13.18($0.52 per serving)
Vitacost
$ 13.99
Pure Formulas
$ 13.18
iHerb
$ 17.99
Ingredients
IngredientAmount per serving
Calories 25 Calorie(s)
Total Carbohydrates 6 Gram(s)
Vitamin A (Retinyl Palmitate) 675 mcg
Vitamin C (Ascorbic Acid) 90 mg
Vitamin D3 (Cholecalciferol) 40 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate) 11.3 mg
Thiamine (Thiamine Hydrochloride) 0.6 mg
Riboflavin 0.65 mg
Niacin (Niacinamide) 8 mg
Vitamin B6 (Pyridoxine Hydrochloride) 3.4 mg
Folate 400 mcg DFE
Vitamin B12 (Cyanocobalamin) 4.8 mcg
Biotin 37.5 mcg
Pantothenic Acid (D-Calcium Pantothenate) 2.5 mg
Calcium (Tricalcium Phosphate) 130 mg
Phosphorus (Tricalcium Phosphate) 65 mg
Iodine (Potassium Iodide) 150 mcg
Zinc (Zinc Citrate) 2.75 mg
Sodium 20 mg
Orchard Fruits & Garden Veggies Powder Blend 200 mg
Inositol 40 mcg
Gluten Free Dairy Free Women 18–50 Vegetarian
Categories
Iodine 90.0
The product provides 150mcg of Iodine, which is the full daily recommended intake for adults. This ensures adequate support for healthy thyroid function and overall metabolic processes, making it a reliable source for this essential mineral.
Phosphorus 35.0
With 65mg of Phosphorus per serving, this product still provides a very minimal amount compared to the daily recommended intake (700mg). While a slight improvement over some other gummies, it contributes negligibly to bone health, cellular energy, or other vital phosphorus-dependent functions.
Goals
General Health 75.0
This premium gummy provides a robust blend of essential vitamins, including higher doses of C and A, alongside a significant fruit/veg blend, making it a strong choice for general health within the gummy category. However, the continued low levels of key minerals like calcium and phosphorus prevent it from being a truly comprehensive multivitamin compared to more complete tablet alternatives.
Energy 65.0
The robust blend of B vitamins effectively supports the body's energy production processes, helping to maintain consistent energy levels throughout the day and combating fatigue. While it contributes significantly to daily energy, it's not a stimulant-based product and won't offer an immediate 'energy surge.'
Brain Health 60.0
The multivitamin contains a good range of B vitamins and Inositol, supporting neurological function and overall cellular health, which can benefit brain health. However, it lacks specific compounds or high-potency ingredients typically found in dedicated brain health supplements, offering general rather than targeted support.
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(31249 ratings)
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(22793 ratings)
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Alive! Women's 50+ Premium Gummies Multivitamin

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(4056 ratings)
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(9895 ratings)
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