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Mega B-Stress
Solaray
4.7
★ ★ ★ ★ ★
(4449 ratings)
Vitamin B6 100 mg
Thiamin 100 mg
Vitamin B5 100 mg
PABA 100 mg
Vitamin C 1000 mg
Niacin 100 mg
Choline 100 mg
Score 75.0
A high-potency B-complex with significant Vitamin C and PABA, well-suited for comprehensive stress support and energy, though dosages may be high for some, and the price per serving is relatively high.
Quantity: 120 VegCap(s)Servings size: 3 VegCap(s) (40 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support
leaderboard Score 75.0
A high-potency B-complex with significant Vitamin C and PABA, well-suited for comprehensive stress support and energy, though dosages may be high for some, and the price per serving is relatively high.
Solaray Mega B-Stress is a high-potency B-complex supplement formulated with a significant dose of Vitamin C and Para-Aminobenzoic Acid (PABA). This product is designed to support the body's response to stress by providing essential B vitamins that are crucial for energy metabolism, nervous system health, and overall well-being, often depleted during stressful periods. Its comprehensive blend of B vitamins aims to address a wide range of bodily functions from energy production to cellular health, making it a robust option for those seeking broad nutritional support, particularly for stress management. However, the extremely high dosages of some B vitamins might be more than what most individuals need for daily maintenance, potentially leading to excess nutrient excretion or, in the case of niacin, a 'flush' reaction.
- Contains a comprehensive range of B vitamins in high, supportive dosages, ideal for intense stress or deficiency.
- Includes a significant amount of Vitamin C (1000mg), which synergizes with B vitamins for immune and stress support.
- Features PABA and Choline, which are beneficial additions not always found in basic B-complexes.
- Has a large number of positive reviews, indicating user satisfaction and perceived effectiveness for its stated goals.
- The dosages of some B vitamins (e.g., 100mg Niacin, Thiamine, B6, Riboflavin) are very high and may be excessive for daily use, potentially leading to flushing (from Niacin) or simply being excreted without full absorption for many individuals.
- The price per serving (56 cents) is on the higher side when compared to some other high-quality B-complex supplements that offer similar or even more bioavailable forms of ingredients.
- Uses standard Folate (folic acid) rather than the more bioavailable L-Methylfolate, which can be a drawback for individuals with MTHFR gene variations.
$23.10($0.57 per serving)
 Amazon | $ 23.10 | |
 iHerb | $ 23.99 | |
 Vitacost | $ 23.99 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Rose Hip, Ascorbic Acid, Acerola Cherry) | 1000 mg |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 100 mg |
| Riboflavin (Vitamin B2) | 100 mg |
| Niacin (Vitamin B3, Niacinamide) | 100 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg |
| Folate (Folic Acid) | 400 mcg |
| Vitamin B12 (Cyanocobalamin) | 250 mcg |
| Biotin | 100 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 100 mg |
| Choline Bitartrate | 100 mg |
| Inositol | 100 mg |
| Bioflavonoid Concentrate | 100 mg |
| Para-Aminobenzoic Acid | 100 mg |
Categories
Vitamin C 90.0
Provides 1000mg of Vitamin C, which is a robust and effective dose for immune support and antioxidant benefits, complementing the B-complex.
Thiamin 90.0
Provides a high and effective dose of 100mg of Thiamine (Vitamin B1), crucial for energy metabolism and nervous system health.
Vitamin B6 90.0
Contains 100mg of Vitamin B6, a very high dose that supports neurotransmitter synthesis and protein metabolism. This amount can be particularly beneficial for stress.
Goals
Energy 90.0
All B vitamins are directly involved in converting food into energy, making this product highly effective for boosting energy levels, especially for those experiencing fatigue due to B vitamin deficiencies or high energy demands.
Stress Relief 90.0
High doses of B vitamins are traditionally used to support the nervous system during periods of stress, helping the body cope more effectively. The addition of Vitamin C and PABA further enhances its stress-relieving potential.
Brain Health 88.0
B vitamins, particularly B6, Folate, and B12, are vital cofactors in neurotransmitter synthesis, which directly impacts mood, cognitive function, and mental clarity. Choline also plays a crucial role in brain development and function.
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