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Omega-3D Lemon

Nordic Naturals
4.8
(2298 ratings)
Omega-3 690 mg
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Score 85.0

A high-quality Omega-3 supplement from Nordic Naturals, providing 690mg total Omega-3s combined with 1000 IU of Vitamin D3. Features a pleasant lemon flavor and strong brand reputation, making it a versatile and effective daily health supplement.

Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health

Score 85.0

A high-quality Omega-3 supplement from Nordic Naturals, providing 690mg total Omega-3s combined with 1000 IU of Vitamin D3. Features a pleasant lemon flavor and strong brand reputation, making it a versatile and effective daily health supplement.

Quantity: 8Quantity: 120Quantity: 60Quantity: 120
Analysis

The Nordic Naturals Omega-3D Lemon is a well-formulated softgel supplement providing 690mg of total Omega-3 fatty acids along with a significant 25mcg (1000 IU) of Vitamin D3. This dual-nutrient approach is highly beneficial, as both Omega-3s and Vitamin D are crucial for numerous bodily functions and many individuals are deficient in one or both. The lemon flavor helps to mitigate any potential fishy aftertaste, a common consumer concern. Nordic Naturals is a highly reputable brand known for its commitment to quality, purity, and sustainability, which is reflected in its extensive positive online reviews (2180 count). The price per serving at $0.56 is reasonable for a product that combines these two important nutrients from a trusted source, making it a strong contender for daily supplementation.

Pros
  • Combines effective doses of both Omega-3 fatty acids and Vitamin D3, addressing multiple common nutrient deficiencies and supporting various health aspects.
  • Lemon flavor effectively masks any fishy taste, making the softgels palatable and easier to consume consistently.
  • Produced by Nordic Naturals, a highly respected brand known for its strict purity standards, sustainable sourcing, and superior product quality.
Cons
  • While a good dose, those seeking extremely high concentrations of Omega-3s might prefer products with over 1000mg per serving.
  • The specific breakdown of EPA and DHA within the 690mg total Omega-3s is not explicitly listed, though Nordic Naturals typically provides this information on their product pages.
Warnings
  • Individuals already taking other Vitamin D supplements should monitor their total daily intake to avoid excessive levels, particularly if they have underlying health conditions or are on certain medications.
$16.96($0.56 per serving)
Daily Vita
$ 16.96
iHerb
$ 16.96
Vitacost
$ 16.99
Ingredients
IngredientAmount per serving
Calories 20 Calorie(s)
Total Fat 2 Gram(s)
Vitamin D3 (Cholecalciferol) 25 mcg
Total Omega-3 Fatty Acids 690 mg
Gluten Free Adults 18–50 Dairy Free
Categories
Omega-3 85.0
This is a strong Omega-3 supplement, enhanced by the valuable addition of Vitamin D3. It meets high standards for quality and purity within the Omega-3 category, offering a well-rounded benefit.
Goals
General Health 90.0
The combination of Omega-3s and Vitamin D3 provides comprehensive support for overall health, including immune function, bone health, and cellular processes, making it highly effective for general well-being.
Mood Support 90.0
Omega-3s, particularly EPA, and Vitamin D are both widely recognized for their roles in mood regulation and reducing symptoms of depression, making this a highly effective product for mood support.
Anti-Inflammatory Support 90.0
Both Omega-3s and Vitamin D possess significant anti-inflammatory properties, working synergistically to help modulate the body's inflammatory responses effectively.
90 Value

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
At $0.24/serving for 900mg of Omega-3s, this product offers superior value due to its higher potency and significantly lower price per serving compared to the original, making it an excellent cost-effective choice for a substantial omega-3 dose.
88 Value

Omega-3 Lemon

Nordic Naturals
4.8
(7490 ratings)
Offering 690mg of Omega-3s for $0.43/serving, this product provides the same Omega-3 content as the original but at a lower price per serving. Its large 90-serving quantity also contributes to its better overall value and convenience.
87 Value

Prenatal DHA

Nordic Naturals
4.9
(13968 ratings)
For $0.58/serving, this product provides 830mg of Omega-3s (with specific DHA/EPA focus) and 10mcg of Vitamin D3. While slightly more expensive than the original, its higher omega-3 potency and specific prenatal formulation offer enhanced value for a targeted demographic.
95 Performance

Ultimate Omega-D3 Sport

Nordic Naturals
4.8
(294 ratings)
This product is a direct 'better' alternative as it provides a significantly higher dose of total Omega-3s (1480mg) alongside the same beneficial 25mcg of Vitamin D3, offering enhanced potency for all health goals, especially anti-inflammatory support for active individuals.
93 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
(811 ratings)
This liquid option is a stronger alternative, delivering an extremely high 3400mg of total Omega-3s and 25mcg of Vitamin D3. While its price per serving is high due to the liquid format, its pure potency makes it superior for those seeking maximum omega-3 benefits.
92 Performance

Ultimate Omega + CoQ10

Nordic Naturals
4.8
(1872 ratings)
This alternative is better due to its combination of a higher Omega-3 dose (1280mg) and the inclusion of 100mg of Coenzyme Q10. CoQ10 provides powerful antioxidant and energy support, particularly beneficial for heart health, offering a more comprehensive supplement beyond just omega-3 and vitamin D.
55 Budget

Omega-3 EPA/DHA & ALA

L'il Critters
4.6
(945 ratings)
At $0.09/serving, this is a significantly cheaper gummy option, though it provides a very low 100mg of Omega-3s and 5mcg of Vitamin D. It's a highly economical choice for minimal supplementation, especially for children.
65 Budget

Solar D Gems 4000 IU (100 mcg) Natural Lemon Flavor

Carson
4.9
(634 ratings)
At $0.13/serving, this alternative is much more affordable and primarily focuses on a high dose of Vitamin D (100mcg/4000IU) with a modest 115mg of Omega-3s. It offers a cost-effective way to boost Vitamin D intake with some added Omega-3s.
60 Budget

Pure DHA Natural Berry Flavor

ChildLife Essentials
4.7
(12671 ratings)
Priced at $0.12/serving, this children's liquid DHA offers 180-540mg of Omega-3s per serving, making it a much cheaper option. It's suitable for those prioritizing budget and a palatable liquid form, though with a lower omega-3 concentration than the original.
90 Value

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
At $0.24/serving for 900mg of Omega-3s, this product offers superior value due to its higher potency and significantly lower price per serving compared to the original, making it an excellent cost-effective choice for a substantial omega-3 dose.
88 Value

Omega-3 Lemon

Nordic Naturals
4.8
(7490 ratings)
Offering 690mg of Omega-3s for $0.43/serving, this product provides the same Omega-3 content as the original but at a lower price per serving. Its large 90-serving quantity also contributes to its better overall value and convenience.
87 Value

Prenatal DHA

Nordic Naturals
4.9
(13968 ratings)
For $0.58/serving, this product provides 830mg of Omega-3s (with specific DHA/EPA focus) and 10mcg of Vitamin D3. While slightly more expensive than the original, its higher omega-3 potency and specific prenatal formulation offer enhanced value for a targeted demographic.
95 Performance

Ultimate Omega-D3 Sport

Nordic Naturals
4.8
(294 ratings)
This product is a direct 'better' alternative as it provides a significantly higher dose of total Omega-3s (1480mg) alongside the same beneficial 25mcg of Vitamin D3, offering enhanced potency for all health goals, especially anti-inflammatory support for active individuals.
93 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
(811 ratings)
This liquid option is a stronger alternative, delivering an extremely high 3400mg of total Omega-3s and 25mcg of Vitamin D3. While its price per serving is high due to the liquid format, its pure potency makes it superior for those seeking maximum omega-3 benefits.
92 Performance

Ultimate Omega + CoQ10

Nordic Naturals
4.8
(1872 ratings)
This alternative is better due to its combination of a higher Omega-3 dose (1280mg) and the inclusion of 100mg of Coenzyme Q10. CoQ10 provides powerful antioxidant and energy support, particularly beneficial for heart health, offering a more comprehensive supplement beyond just omega-3 and vitamin D.