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Calcium & Magnesium
Source Naturals
4.7
★ ★ ★ ★ ★
(2154 ratings)
Calcium 200 mg
Score 85.0
A highly bioavailable Calcium Amino Acid Chelate supplement, effectively balanced with Magnesium, offering excellent value and gentleness, though it lacks Vitamin D3.
Quantity: 250 Tablet(s)Servings size: 1 Tablet(s) (250 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Heart Health
Fitness
leaderboard Score 85.0
A highly bioavailable Calcium Amino Acid Chelate supplement, effectively balanced with Magnesium, offering excellent value and gentleness, though it lacks Vitamin D3.
Source Naturals Calcium & Magnesium provides calcium as an Amino Acid Chelate, a form praised by nutritionists and online reviews for its high bioavailability and gentleness on the digestive system, reducing the likelihood of gastrointestinal upset common with other forms. Crucially, it includes Magnesium, which is essential for activating Vitamin D, transporting calcium, and preventing calcium from accumulating in soft tissues like arteries. This balanced combination promotes optimal bone mineralization and supports overall physiological functions. With a competitive price per serving and a very high review count, it represents a well-received and effective option, although the absence of added Vitamin D3 means users would need to ensure adequate D3 intake from other sources.
- Features Calcium Amino Acid Chelate, a highly bioavailable and gentle form.
- Includes Magnesium, essential for calcium utilization and overall mineral balance.
- Excellent price per serving, offering great value for a quality chelated formula.
- High review count indicates widespread consumer satisfaction.
- Does not include Vitamin D3, which is critical for optimal calcium absorption.
- Low elemental calcium dosage (200mg) requires multiple servings for higher daily intake.
$17.23($0.06 per serving)
 iHerb | $ 17.23 |
| Ingredient | Amount per serving |
|---|---|
| Total Carbohydrates | 1 Gram(s) |
| Vitamin D3 (Cholecalciferol) | 12.5 mcg |
| Calcium (Calcium Amino Acid Chelate) | 200 mg |
| Magnesium (Magnesium Amino Acid Complex) | 100 mg |
Categories
Calcium 85.0
This product delivers calcium in a superior amino acid chelate form, ensuring high bioavailability. The crucial inclusion of magnesium makes it a well-rounded and effective calcium supplement for comprehensive mineral support.
Goals
Bone Health 88.0
The combination of highly absorbable Calcium Amino Acid Chelate with Magnesium provides a strong foundation for bone health, as Magnesium is crucial for bone mineralization and proper calcium handling. This synergistic approach makes it very effective, despite the lack of D3.
Heart Health 80.0
The balanced ratio of calcium and magnesium is highly beneficial for cardiovascular health, as magnesium helps regulate heart rhythm, blood pressure, and prevents calcification of soft tissues and arteries, a concern with high calcium intake alone.
Fitness 75.0
Calcium and magnesium are indispensable electrolytes for muscle contraction, nerve signal transmission, and energy metabolism, all vital for fitness and athletic performance. The easily absorbed forms ensure these critical minerals are readily available to support physical activity and recovery.
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