Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Chelated Magnesium Glycinate 400 mg
Country Life
4.8
★ ★ ★ ★ ★
(9531 ratings)
Magnesium 400 mg
Score 88.0
Country Life's Chelated Magnesium Glycinate is a top-tier magnesium supplement offering excellent bioavailability and broad health benefits, particularly for stress, sleep, and mood, due to its well-absorbed bisglycinate form.
Quantity: 180 Tablet(s)Servings size: 3 Tablet(s) (60 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 88.0
Country Life's Chelated Magnesium Glycinate is a top-tier magnesium supplement offering excellent bioavailability and broad health benefits, particularly for stress, sleep, and mood, due to its well-absorbed bisglycinate form.
Quantity: 90
This product utilizes Magnesium Bisglycinate, a highly chelated and bioavailable form of magnesium. Nutritionists and online reviews widely praise magnesium glycinate for its superior absorption compared to less chelated forms like magnesium oxide, and its gentleness on the digestive system, minimizing laxative effects. The 400 mg dosage is robust for addressing deficiencies and supporting various physiological functions. This form is particularly recommended for those seeking stress relief, improved sleep, and mood support due to the synergistic calming effects of glycine.
- Highly bioavailable form (Bisglycinate)
- Gentle on the stomach, minimizes laxative effects
- Effective for relaxation, sleep, and mood support
- Robust 400mg dosage
- Higher price per serving compared to less bioavailable forms
$28.12($0.46 per serving)
 Walmart | $ 28.12 | |
 iHerb | $ 28.12 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Bisglycinate) | 400 mg |
Categories
Magnesium 90.0
As a magnesium supplement, its use of Magnesium Bisglycinate puts it at the forefront for bioavailability and broad-spectrum benefits within the magnesium category.
Goals
Stress Relief 95.0
The glycine amino acid in this chelated form provides additional calming effects on the nervous system, making it exceptionally effective for reducing stress and promoting relaxation.
Sleep Support 95.0
The combination of magnesium's muscle-relaxing and nerve-calming properties with glycine's ability to promote relaxation pathways makes this an excellent choice for improving sleep quality.
Mood Support 92.0
The calming properties of glycine combined with magnesium's role in neurotransmitter function make this form highly beneficial for stabilizing mood and alleviating anxiety.
Recommended Alternatives
85 Value 
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Swanson's Chelated Magnesium provides the same highly bioavailable TRAACS Magnesium Bisglycinate Chelate at a significantly lower price per serving, offering excellent absorption at a more budget-friendly cost.
80 Value 
Magnesium Citrate 200 mg
NOW
4.8
★★★★★
(16565 ratings)
NOW's Magnesium Citrate offers a well-absorbed form of magnesium at a very competitive price, delivering excellent value for general magnesium supplementation.
80 Value 
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
This alternative offers a well-absorbed Magnesium Citrate form with added potassium at a lower price per serving, providing good general magnesium support with additional electrolyte benefits.
95 Performance 
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71611 ratings)
Life Extension's Magnesium Caps offer a higher dosage (500mg) of a similarly superior and patented chelated form (TRAACS Magnesium Lysyl Glycinate Chelate), potentially providing even greater efficacy for those with higher magnesium needs.
88 Performance 
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
While slightly more expensive per serving, this NaturesPlus alternative includes additional bone-supporting nutrients like Calcium, Vitamin D3, and K2, offering a more comprehensive approach for specific health goals like bone health.
80 Performance
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
This Country Life alternative combines well-absorbed Magnesium Citrate with Potassium Aspartate, which can be beneficial for electrolyte balance and muscle function, providing a multi-nutrient approach.
70 Budget 
Magnesium 250 mg
21st Century
4.7
★★★★★
(63969 ratings)
This 21st Century Magnesium Oxide product is significantly cheaper per serving, providing a very budget-friendly option for basic magnesium supplementation, despite its lower bioavailability.
75 Budget 
Triple Magnesium Complex 400 mg
Swanson
4.8
★★★★★
(15585 ratings)
Swanson's Triple Magnesium Complex offers a much lower price point per serving, making it a very cost-effective choice for general magnesium needs, even though it primarily uses magnesium oxide.
70 Budget 
Magnesium 250 mg
Nature Made
4.7
★★★★★
(4316 ratings)
Nature Made's Magnesium 250 mg is a widely available and very affordable option for basic magnesium supplementation, suitable for those prioritizing cost over premium absorption forms.
85 Value
Chelated Magnesium 133 mg
Swanson
4.8
★★★★★
(5354 ratings)
Swanson's Chelated Magnesium provides the same highly bioavailable TRAACS Magnesium Bisglycinate Chelate at a significantly lower price per serving, offering excellent absorption at a more budget-friendly cost.
80 Value
Magnesium Citrate 200 mg
NOW
4.8
★★★★★
(16565 ratings)
NOW's Magnesium Citrate offers a well-absorbed form of magnesium at a very competitive price, delivering excellent value for general magnesium supplementation.
80 Value
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
This alternative offers a well-absorbed Magnesium Citrate form with added potassium at a lower price per serving, providing good general magnesium support with additional electrolyte benefits.
95 Performance
Magnesium Caps 500 mg
Life Extension
4.8
★★★★★
(71611 ratings)
Life Extension's Magnesium Caps offer a higher dosage (500mg) of a similarly superior and patented chelated form (TRAACS Magnesium Lysyl Glycinate Chelate), potentially providing even greater efficacy for those with higher magnesium needs.
88 Performance
Cal/Mag/Vit D3 with Vitamin K2
NaturesPlus
4.6
★★★★★
(2209 ratings)
While slightly more expensive per serving, this NaturesPlus alternative includes additional bone-supporting nutrients like Calcium, Vitamin D3, and K2, offering a more comprehensive approach for specific health goals like bone health.
80 Performance
Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates
Country Life
4.7
★★★★★
(4315 ratings)
This Country Life alternative combines well-absorbed Magnesium Citrate with Potassium Aspartate, which can be beneficial for electrolyte balance and muscle function, providing a multi-nutrient approach.