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Core Daily 1 for Women is a comprehensive and affordable daily multivitamin. It offers a wide range of essential vitamins and minerals, including bioavailable forms of B vitamins and chelated minerals, in a convenient one-tablet serving. While it could improve on the Vitamin D dosage and transparency of its proprietary blends, it provides excellent general nutritional support.
Core Daily 1 for Women is a comprehensive and affordable daily multivitamin. It offers a wide range of essential vitamins and minerals, including bioavailable forms of B vitamins and chelated minerals, in a convenient one-tablet serving. While it could improve on the Vitamin D dosage and transparency of its proprietary blends, it provides excellent general nutritional support.
Core Daily 1 for Women by Country Life is designed to be a holistic daily supplement for women, covering a wide array of health aspects. The product stands out due to its inclusion of active forms of B vitamins (e.g., Methylcobalamin B12, Pyridoxal 5-Phosphate B6, (6S)-5-Methyltetrahydrofolate Folate) and chelated minerals (e.g., Manganese, Copper, Molybdenum), which enhance bioavailability and absorption compared to less bioavailable forms often found in budget multivitamins. The convenient one-tablet serving size simplifies daily supplementation, and the price point per serving is remarkably low for such a comprehensive formula. While it contains beneficial additions like an enzyme and probiotic blend and botanical extracts (Citrus Bioflavonoid Complex, Olive Leaf Extract), the proprietary nature of the 'Women's Health Blend' means specific quantities of its components are not disclosed, which is a common concern among nutritionists for transparency. Furthermore, the Vitamin D3 dose at 400 IU is on the lower side compared to current recommendations for many women, who often benefit from 1000-2000 IU or more. Despite these minor limitations, online reviews generally reflect positive user experiences, highlighting perceived improvements in energy and overall well-being. The product's commitment to using better absorbed forms of nutrients, combined with its affordability and comprehensive nature, positions it as a strong contender in the women's multivitamin market.
![]() | $ 21.74 | |
$ 21.74 | ||
$ 21.74 |
Ingredient | Amount per serving |
---|---|
Vitamin A (Beta-Carotene) | 750 mcg |
Vitamin C (Amla extract, Acerola berry extract, Calcium Ascorbate) | 100 mg |
Vitamin D (Vitamin D3) | 10 mcg |
Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 33.5 mg |
Vitamin K (Phytonadione) | 81 mcg |
Thiamin (Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) | 5 mg |
Riboflavin (Riboflavin 5-Phosphate, Riboflavin) | 5 mg |
Niacin (Inositol Hexanicotinate) | 20 mg |
Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 5 mg |
Folate ((6S)-5-Methyltetrahydrofolate-Glucosamine Salt) | 200 mcg DFE |
Vitamin B12 (Methylcobalamin, Cyanocobalamin) | 100 mcg |
Biotin (D-Biotin) | 300 mcg |
Pantothenic Acid (Pantethine, Calcium D-Pantothenate) | 26 mg |
Calcium (Calcium Hydroxyapatite, Calcium Fructoborate, Calcium D-Pantothenate, Calcium Ascorbate) | 224 mg |
Iron (Ferrous Gluconate) | 9 mg |
Phosphorus (Calcium Hydroxyapatite) | 102 mg |
Magnesium (Magnesium Oxide, Magnesium Citrate) | 100 mg |
Olive leaf extract (Oleuropein) | 5 mg |
Selenium (Sodium Selenate) | 70 mcg |
Copper (Copper Amino Acid Chelate) | 0.9 mg |
Manganese (Manganese Amino Acid Chelate) | 2 mg |
Chromium (Chromium Picolinate) | 50 mcg |
Molybdenum (Molybdenum Amino Acid Chelate) | 25 mcg |
Potassium (Potassium Citrate) | 10 mg |
Choline (Choline Bitartrate) | 23 mg |
Women's Health Blend | 207.5 mg |
Inositol (Inositol Hexanicotinate, Inositol) | 54 mg |
Citrus Bioflavonoid Complex (Orange Bioflavonoid, Lemon Bioflavonoid, Grapefruit Bioflavonoid) | 25 mg |
Enzyme and Probiotic Blend | 5.2 mg |