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Mighty Moringa
Irwin Naturals
4.6
★ ★ ★ ★ ★
(282 ratings)
Hemp oil 400 mg
Iron 2.5 mg
Score 65.0
Mighty Moringa offers a blend of superfood moringa and healthy oils with a small iron addition, designed for general well-being, energy, and hair health. Its broad approach aims to provide comprehensive support, though specific ingredient dosages for targeted benefits are relatively modest, especially for iron.
Quantity: 60 Softgel(s)Servings size: 2 Liquid Softgel(s) (30 servings)
Selected goals:
Other goals:
Energy
Productivity Boost
Hair Health
Mood Support
leaderboard Score 65.0
Mighty Moringa offers a blend of superfood moringa and healthy oils with a small iron addition, designed for general well-being, energy, and hair health. Its broad approach aims to provide comprehensive support, though specific ingredient dosages for targeted benefits are relatively modest, especially for iron.
Irwin Naturals Mighty Moringa is a multi-ingredient supplement featuring 1000mg of Moringa oleifera powder, along with a blend of beneficial oils (Hemp, Coconut, Avocado, Chia), a small amount of Iron, and BioPerine for enhanced absorption. This product aims to provide a general wellness boost, targeting areas like energy, productivity, hair health, and mood support. While Moringa is a nutrient-dense superfood known for its antioxidant and anti-inflammatory properties, and the oils contribute healthy fats, the dosages for some stated goals, particularly the extremely low iron content (2.5mg), may not be sufficient for individuals with specific deficiencies or high demands. The inclusion of BioPerine is a positive for maximizing ingredient absorption, potentially improving the bioavailability of the overall blend.
- Contains nutrient-dense Moringa oleifera, a known superfood with various vitamins and minerals.
- Includes a blend of healthy fats from various beneficial oils (Hemp, Coconut, Avocado, Chia) which support general health.
- BioPerine Complex is included to potentially enhance the absorption and bioavailability of the ingredients.
- Softgel form can be easier to swallow for some users compared to powders or larger pills.
- The very low iron dosage (2.5mg) is unlikely to address significant iron deficiencies, making it ineffective as a primary iron supplement.
- The blend's efficacy for specific 'Productivity Boost' or 'Mood Support' is more indirect and general, lacking potent, targeted ingredients.
- The price per serving (0.66) is relatively high considering the moderate dosages of key ingredients when compared to more concentrated or specific supplements.
- Some ingredients are part of a proprietary blend, which can make it difficult to ascertain the exact quantity of each active component.
- Individuals with specific iron deficiencies or those at risk of anemia should consult a healthcare professional and seek a dedicated iron supplement with a significantly higher dosage, as this product's iron content is negligible for therapeutic purposes.
$19.99($0.66 per serving)
 iHerb | $ 19.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Fat | 1.5 Gram(s) |
| Total Carbohydrates | 1 Gram(s) |
| Protein | 1 Gram(s) |
| Iron | 2.5 mg |
| Moringa, Powder (Moringa oleifera, Powder) | 1000 mg |
| Hemp Oil | 400 mg |
| Coconut Oil | 300 mg |
| Avocado Oil | 200 mg |
| Chia Seed Oil | 100 mg |
| BioPerine Complex | 6 mg |
Categories
Hemp oil 75.0
The product contains 400mg of hemp oil, which provides a good source of beneficial omega-3 and omega-6 fatty acids in a healthy ratio, contributing to overall health and inflammation modulation. This dosage is adequate for general dietary fat support and can contribute to overall well-being, though it is important to note this is industrial hemp seed oil and not a source of cannabinoids like CBD.
Iron 30.0
The product contains only 2.5mg of iron per serving, which is an extremely low dose, significantly below the daily recommended intakes for most adults (e.g., 8-18mg) and is highly unlikely to be effective for correcting even mild iron deficiencies. Compared to the array of alternative iron supplements available that offer 18mg to 65mg per serving, its contribution to iron intake is negligible and not suitable as a primary iron supplement.
Goals
Hair Health 70.0
Moringa is rich in essential vitamins (A, E, B vitamins) and minerals (zinc, iron) that are vital for hair growth, strength, and overall scalp health, making it a good contributor to hair health. The inclusion of healthy oils like coconut, avocado, chia, and hemp further provides essential fatty acids and nutrients beneficial for nourishing the scalp and hair follicles, supporting hair vitality.
Energy 60.0
Moringa contains various vitamins (like B vitamins) and minerals that can contribute to general vitality and reduce fatigue by supporting cellular energy production. However, the iron content (2.5mg) is considerably too low to significantly impact energy levels for individuals experiencing fatigue due to iron deficiency, which is a common cause, thus limiting its effectiveness for this specific goal.
Productivity Boost 55.0
While general nutritional support from a nutrient-dense superfood like Moringa and healthy fats may indirectly contribute to overall well-being and improved focus by supporting brain health, this product does not contain specific nootropic or cognitive-enhancing ingredients that directly target productivity in a significant and measurable way. The effects on productivity are likely subtle and more a result of general improved health.
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