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Magnesium & Calcium
NOW
4.8
★ ★ ★ ★ ★
(16707 ratings)
Magnesium 800 mg
Zinc 15 mg
Calcium 400 mg
Score 92.0
This NOW supplement aims to support a wide range of health goals, leveraging a combination of highly bioavailable forms of magnesium, calcium, zinc, and vitamin D3. The inclusion of diverse magnesium chelates and Aquamin TG for calcium significantly enhances absorption and overall efficacy compared to products relying solely on less bioavailable forms.
Quantity: 100 Tablet(s)Servings size: 3 Tablet(s) (33 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Bone Health
Sleep Support
Heart Health
leaderboard Score 92.0
This NOW supplement aims to support a wide range of health goals, leveraging a combination of highly bioavailable forms of magnesium, calcium, zinc, and vitamin D3. The inclusion of diverse magnesium chelates and Aquamin TG for calcium significantly enhances absorption and overall efficacy compared to products relying solely on less bioavailable forms.
Quantity: 83
This product stands out due to its comprehensive formulation, incorporating multiple forms of Magnesium (Taurinate, Oxide, Citrate, Glycinate, Aquamin TG), Calcium (Aquamin TG, Calcium Citrate), Zinc (L-OptiZinc Monomethionine), and Vitamin D3. The presence of highly absorbable magnesium forms like glycinate, citrate, and taurinate, along with Aquamin TG (a natural, multi-mineral source of calcium and magnesium), suggests a strong focus on bioavailability and reduced gastrointestinal discomfort often associated with less effective forms like magnesium oxide. The inclusion of Vitamin D3 is crucial as it significantly aids in calcium absorption and utilization, while L-OptiZinc is a superior form of zinc with better absorption and retention. This well-rounded profile targets various health aspects from bone and heart health to energy and stress relief effectively.
- Contains multiple highly bioavailable forms of magnesium (Glycinate, Citrate, Taurinate), which are superior for absorption and gentle on the stomach.
- Includes Aquamin TG, a natural, multi-mineral source for both calcium and magnesium, enhancing the spectrum of trace minerals.
- Features L-OptiZinc (Zinc Monomethionine), a well-absorbed and effective form of zinc.
- Contains Vitamin D3, essential for calcium absorption and overall bone health.
- Comprehensive formulation targeting a broad range of health goals.
- The price per serving is higher than some basic Calcium/Magnesium/Zinc supplements, but justified by the quality of ingredients.
- The inclusion of Magnesium Oxide, while common, is less bioavailable than other forms present; however, its impact is mitigated by the presence of superior forms.
- Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing conditions or are taking other medications, due to potential interactions or excessively high mineral intake if the listed quantities were literal elemental amounts.
$11.29($0.34 per serving)
 Vitacost | $ 11.29 | |
 Daily Vita | $ 11.60 | |
 Amazon | $ 14.38 | |
 iHerb | $ 12.24 | |
 Walmart | $ 14.95 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin D3 (Cholecalciferol) | 25 mcg |
| Calcium (Calcium Citrate, Aquamin TG seaweed derived Minerals) | 400 mg |
| Magnesium (Magnesium Taurinate, Magnesium Oxide, Magnesium Glycinate, Magnesium Citrate, Aquamin TG seaweed derived Minerals) | 800 mg |
| Zinc (L-OptiZinc Monomethionine) | 15 mg |
Categories
Magnesium 95.0
This product excels in its magnesium content by including multiple highly bioavailable forms such as Magnesium Citrate, Glycinate, and Taurinate, in addition to Aquamin TG. This diverse blend ensures excellent absorption, reduced digestive upset, and caters to various magnesium-dependent bodily functions, making it a superior choice for magnesium supplementation.
Calcium 90.0
The product uses a combination of Calcium Citrate and Aquamin TG (seaweed-derived minerals), which are generally well-absorbed forms of calcium. The inclusion of Vitamin D3 further optimizes calcium absorption and utilization in the body, making it an effective calcium supplement.
Zinc 90.0
The inclusion of L-OptiZinc Monomethionine is a significant advantage, as it is a chelated form known for its superior absorption and bioavailability compared to common forms like zinc oxide. This ensures efficient delivery of zinc for immune, metabolic, and other essential functions.
Goals
Bone Health 95.0
The product provides a synergistic blend of Calcium (including Aquamin TG and Citrate forms for better absorption), Magnesium (essential for bone structure and density), and Vitamin D3 (critical for calcium absorption and bone mineralization). The combination of these key minerals and co-factors is highly effective for maintaining strong bones and preventing mineral deficiencies that contribute to bone loss.
General Health 92.0
This supplement provides essential minerals (Calcium, Magnesium, Zinc) and Vitamin D3 that are commonly deficient in modern diets and are critical for numerous bodily functions, including nerve, muscle, immune, and metabolic processes. Its broad spectrum of benefits makes it excellent for overall well-being.
Heart Health 90.0
Magnesium, particularly forms like Taurinate, plays a vital role in regulating blood pressure, heart rhythm, and nerve function, all critical for cardiovascular health. Calcium is also essential for heart muscle contraction, and maintaining a proper balance of these minerals is crucial for heart function.
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