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Prenatal Blend
Super Nutrition
4.5
★ ★ ★ ★ ★
(1930 ratings)
Vitamin B6 35 mg
Manganese 5 mg
Iron 20 mg
Thiamin 37.5 mg
Flavonoid 1 mg
Glutamic Acid 15 mg
Vitamin B5 87.5 mg
Score 70.0
Super Nutrition Prenatal Blend is a comprehensive multivitamin offering a wide spectrum of vitamins and minerals crucial for prenatal health, including excellent doses of B vitamins (with methylated B12) and Vitamin D. However, it contains some less bioavailable mineral forms and a very high total pill count per day, which can impact user adherence and absorption.
Quantity: 180 Tablet(s)Servings size: 3 Tablet(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Bone Health
leaderboard Score 70.0
Super Nutrition Prenatal Blend is a comprehensive multivitamin offering a wide spectrum of vitamins and minerals crucial for prenatal health, including excellent doses of B vitamins (with methylated B12) and Vitamin D. However, it contains some less bioavailable mineral forms and a very high total pill count per day, which can impact user adherence and absorption.
This prenatal supplement provides a robust profile of essential vitamins and minerals, often exceeding recommended daily allowances, which can be beneficial during pregnancy. The inclusion of methylated B12 is a significant plus for neurological development, as is the dual form of Vitamin K (K1 and K2) for bone health and blood clotting. The high dosages of B vitamins, while potentially supportive for energy and metabolism, might be excessive for some and the presence of nicotinic acid can cause a 'niacin flush'. The blend uses a mix of well-absorbed forms (e.g., magnesium glycinate, copper glycinate) alongside less ideal forms (e.g., magnesium oxide, zinc oxide, sodium selenite). Online reviews and nutritionist recommendations frequently highlight the importance of compliance, which can be a major challenge with the requirement of taking six large tablets daily throughout pregnancy. The unspecified 'Botanical Blend' also reduces transparency regarding its specific benefits or potential interactions.
- Comprehensive range of vitamins and minerals crucial for prenatal support.
- Includes highly bioavailable forms for key nutrients like Vitamin B12 (Methylcobalamin) and Vitamin K2.
- Contains Choline, an important nutrient for fetal brain development, although the dose could be higher.
- Provides good doses of Vitamin D3, Folate, and Iron, essential for pregnancy health.
- Offers a relatively good price per serving for the extensive ingredient list.
- Features a very high daily pill count (6 tablets), which can significantly hinder consistent adherence for users.
- Incorporates some less bioavailable mineral forms such as Magnesium Oxide, Zinc Oxide, and Sodium Selenite alongside better forms.
- The 'Botanical Blend' is proprietary, which means the specific herbs and their quantities are not transparently disclosed.
- High dosages of certain B vitamins, particularly Niacin (nicotinic acid), may induce uncomfortable flushing or be unnecessary for some individuals.
- The substantial Calcium dose may require splitting intake across multiple servings for optimal absorption, adding to the daily pill burden.
- The presence of nicotinic acid in the Niacin blend may cause a temporary skin flush (niacin flush), characterized by redness, itching, and warmth, which can be uncomfortable.
- The high number of tablets required per serving (6 tablets daily) can lead to poor compliance, especially for individuals experiencing nausea or difficulty swallowing during pregnancy.
- While generally safe, exceptionally high doses of certain vitamins, like B6 over prolonged periods, may theoretically pose risks, although the inclusion of P5P form helps mitigate some concerns.
- The iron form, Ferrous Carbonyl, while generally well-tolerated, may still cause mild digestive upset in sensitive individuals, such as constipation.
$22.77($0.37 per serving)
 Amazon | $ 35.42 | |
 iHerb | $ 22.77 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Retinyl Palmitate) | 750 mcg |
| Vitamin C (Ascorbic Acid) | 600 mg |
| Vitamin D (Vitamin D3, Cholecalciferol) | 50 mcg |
| Vitamin E (Mixed Tocopherols, D-Alpha-Tocopheryl Succinate) | 180 mg |
| Vitamin K (Vitamin K2, Vitamin K1) | 85 mcg |
| Thiamine (Thiamine Hydrochloride) | 37.5 mg |
| Riboflavin | 35 mg |
| Niacin (Nicotinic Acid, Niacinamide) | 61 mg |
| Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 35 mg |
| Folate | 850 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 125 mcg |
| Biotin (D-Biotin) | 330 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 87.5 mg |
| Choline (Choline Bitartrate) | 50 mg |
| Calcium (Calcium Citrate, Calcium Carbonate) | 600 mg |
| Iron (Ferrous Carbonyl) | 20 mg |
| Iodine (Kelp) | 145 mcg |
| Magnesium (Magnesium Oxide, Magnesium Glycinate) | 325 mg |
| Zinc (Zinc Oxide, Zinc Citrate) | 15 mg |
| Selenium (Sodium Selenite) | 125 mcg |
| Copper (Copper Glycinate) | 1.25 mg |
| Manganese (Manganese Sulfate, Manganese Citrate) | 5 mg |
| Chromium (Chromium Picolinate) | 125 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg |
| Botanical Blend | 200 mg |
| Betaine (Betaine Hydrochloride) | 50 mg |
| Inositol | 37.5 mg |
| Glutamic Acid (Glutamic Acid Hydrochloride) | 15 mg |
| Mixed Tocopherols (D-Gamma-Tocopherol, D-Delta-Tocopherol, D-Beta-Tocopherol, D-Alpha-Tocopherol) | 5.5 mg |
| Hesperidin (Citrus) | 2.5 mg |
| Rutin | 2.5 mg |
| Boron (Boron Citrate) | 1.5 mg |
| Citrus Bioflavonoids (Lemon) | 1 mg |
| Gamma-Linolenic Acid (Borage Seed Oil Extract) | 1 mg |
Categories
Vitamin B12 95.0
Providing 125mcg of Methylcobalamin, a highly bioavailable and active form of Vitamin B12, is a significant advantage. This form is crucial for neurological development in the fetus and energy production for the mother.
Vitamin C 90.0
The product contains a high dose of Vitamin C (600mg as Ascorbic Acid), which is well above the recommended daily intake and provides excellent antioxidant and immune support. This amount is beneficial for overall health during pregnancy.
Vitamin K 90.0
The inclusion of both Vitamin K1 (85mcg) and Vitamin K2 (85mcg) is excellent for a prenatal, supporting blood clotting, bone health, and cardiovascular integrity, which are all important during pregnancy.
Goals
Bone Health 95.0
This product excels in bone health support, providing high doses of Calcium (1200mg, though absorption can be an issue at once), Magnesium (650mg), Vitamin D3 (2000IU), Vitamin K (K1 and K2), and Boron. This combination is highly comprehensive for bone density and strength.
Energy 90.0
The supplement is rich in a full spectrum of B vitamins (Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, Biotin, B12, Folate), along with Iron and Magnesium, all crucial for cellular energy production and combating fatigue. The high dosages of B vitamins are particularly supportive for energy levels.
Immunity 85.0
The product provides robust doses of Vitamin C (600mg), Vitamin D3 (2000IU), Zinc (30mg total), and Selenium (125mcg), all critical nutrients known to support immune system function. These levels are adequate to contribute significantly to immunity.
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