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Ocuvite Adult 50+

Bausch & Lomb
4.8
★ ★ ★ ★ ★
(801 ratings)
Vitamin E 30 IU
Copper 1 mg
Omega-3 250 mg
Product Image
Score 65.0

Ocuvite Adult 50+ offers a blend of essential eye nutrients including Lutein, Zeaxanthin, and Omega-3s; however, its dosages for key AREDS2-related ingredients are below clinically effective levels for AMD prevention, making it more of a general eye support supplement.

Quantity: 90 Softgel(s)Servings size: 1 Softgel(s) (90 servings)
Selected goals:
Other goals:
Anti-Aging
Skin Health
Heart Health
Cardiovascular Support
Immunity

Score 65.0

Ocuvite Adult 50+ offers a blend of essential eye nutrients including Lutein, Zeaxanthin, and Omega-3s; however, its dosages for key AREDS2-related ingredients are below clinically effective levels for AMD prevention, making it more of a general eye support supplement.

Analysis

Ocuvite Adult 50+ is marketed as a vision support supplement specifically for individuals over 50, containing key ingredients such as Lutein and Zeaxanthin, which are vital carotenoids for macular health known for their role in filtering harmful blue light and providing antioxidant protection. While it also includes Omega-3 fatty acids, Vitamins C and E, Zinc, and Copper, all generally beneficial for health and eye function, the dosages of Lutein (5mg), Zeaxanthin (1mg), Vitamin C (150mg), Vitamin E (30IU), and Zinc (9mg) fall short of the clinically established levels (AREDS2: 10mg Lutein, 2mg Zeaxanthin, 500mg Vitamin C, 400IU Vitamin E, 80mg Zinc) for slowing the progression of moderate to advanced age-related macular degeneration (AMD). This indicates that while the product offers foundational nutritional support for eye health, it may not deliver the full clinical benefits for AMD prevention as demonstrated by the robust AREDS2 research, limiting its effectiveness compared to supplements that adhere to these specific dosages. Furthermore, the 250mg Omega-3 content is a modest dose for broad health benefits.

Pros
  • Contains Lutein and Zeaxanthin, important carotenoids for macular health.
  • Includes Omega-3 fatty acids, beneficial for overall and eye health.
  • Formulated by a reputable brand (Bausch & Lomb) with good consumer recognition.
  • Provides a complementary blend of antioxidants (Vitamins C, E, Zinc, Copper) for general cellular protection.
Cons
  • Dosages of Lutein, Zeaxanthin, Vitamin C, Vitamin E, and Zinc are significantly lower than those recommended in the AREDS2 study for slowing AMD progression.
  • The Omega-3 dosage (250mg) is relatively low for achieving substantial cardiovascular or cognitive benefits.
  • Does not contain Vitamin D, which is often recommended for older adults for various health aspects including bone health.
  • The price per serving is higher compared to generic alternatives offering the same ingredient profile.
Warnings
  • Individuals taking this product primarily for age-related macular degeneration (AMD) prevention or progression slowing should be aware that the dosages of key ingredients are below the clinically proven AREDS2 formulation. It is crucial to consult with an ophthalmologist or healthcare professional for appropriate supplementation based on individual needs and AMD status.
  • Contains copper; individuals with specific medical conditions or those monitoring mineral intake should consult a healthcare professional before use.
$21.17($0.23 per serving)
Walmart
$ 21.17
Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Calories from Fat 5 Calorie(s)
Total Fat 0.5 Gram(s)
Cholesterol 5 mg
Vitamin C (Ascorbic Acid) 150 mg
Vitamin E (D-Alpha-Tocopherol) 30 IU
Zinc (Zinc Oxide) 9 mg
Copper (Copper Gluconate) 1 mg
Omega-3 Fatty Acids 250 mg
Lutein (Tagetes erecta) 5 mg
Zeaxanthin (Tagetes erecta) 1 mg
Seniors 50+
Categories
Copper 60.0
Copper is present at 1mg, which is a suitable amount to help balance zinc intake, especially in formulations containing higher doses of zinc, preventing potential copper deficiency. It contributes to overall mineral balance.
Vitamin E 50.0
Vitamin E is included at 30IU as D-Alpha-Tocopherol, providing antioxidant benefits. However, this dosage is considerably lower than the 400IU used in the AREDS2 study for specific eye health outcomes.
Omega-3 50.0
The product contains 250mg of Omega-3 fatty acids, offering general health benefits, including support for eye and cardiovascular health. However, this is considered a relatively modest dose compared to dedicated Omega-3 supplements providing higher concentrations of EPA and DHA.
Goals
General Health 65.0
By combining essential vitamins, minerals, Omega-3s, and carotenoids, the product contributes to overall nutritional well-being and cellular function. It serves as a good supplement for general health maintenance, especially for individuals over 50 looking for basic support.
Immunity 60.0
Vitamin C, Vitamin E, and Zinc are well-established nutrients vital for supporting a healthy immune system. This product provides these components in quantities that contribute to maintaining normal immune function, offering general immune support.
Heart Health 55.0
The inclusion of 250mg of Omega-3 fatty acids offers a degree of support for cardiovascular health by contributing to healthy lipid profiles. However, this dosage is modest and typically lower than amounts generally recommended for significant heart health benefits.
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Completia Diabetic Multi-Vitamin

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85 Performance

Multi Sport Men's Formula

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While more expensive, this product offers significantly higher doses and superior forms of both Vitamin E (180mg D-Alpha-Tocopheryl Succinate) and Copper (3mg TRAACS Copper Bisglycinate Chelate), providing much more robust support for the general health goals than Ocuvite Adult 50+.
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Liquid Multi Gels

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★★★★★
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This NOW product provides a substantially higher dose (400IU) of natural D-Alpha-Tocopherol Vitamin E and a good form of Copper, making it a more potent choice for antioxidant and mineral support compared to Ocuvite's lower doses.
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Formula V VM-75

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4.7
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Solgar's formula offers a comprehensive multi-vitamin profile with better dosages and forms of Vitamin E (100mg D-Alpha-Tocopheryl Succinate) and Copper (Copper Glycinate Amino Acid Chelate), making it a superior choice for broad nutritional support beyond Ocuvite's limited offerings.