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Vitamin D3 + K2

Solaray
4.9
★ ★ ★ ★ ★
(92745 ratings)
Phosphorus 85 mg
Vitamin K 50 mcg
Product Image
Score 92.0

A larger, slightly more cost-effective version of the popular D3+K2 supplement, featuring premium K2 (MK-7) for comprehensive bone and cardiovascular support. Despite a high rating, the provided ingredient data surprisingly omits D3.

Quantity: 120 VegCap(s)Servings size: 1 VegCap(s) (120 servings)
Selected goals:
Other goals:
Bone Health
Energy
Muscle Gain
Fitness
Heart Health

Score 92.0

A larger, slightly more cost-effective version of the popular D3+K2 supplement, featuring premium K2 (MK-7) for comprehensive bone and cardiovascular support. Despite a high rating, the provided ingredient data surprisingly omits D3.

Quantity: 60
Analysis

The Solaray Vitamin D3 + K2 product is designed to support bone, heart, and general health. Its core strength lies in its inclusion of Vitamin K2 as Menaquinone-7 (MK-7) at 50mcg, a form widely recognized by nutritionists for superior absorption and its crucial role in directing calcium to bones while preventing its accumulation in arteries. Phosphorus (85mg as Calcium Phosphate) is also included, providing foundational support for bone matrix formation. Similar to its smaller variant, a notable point is the divergence between the product's name ('Vitamin D3 + K2') and the provided ingredient list, which does not explicitly mention Vitamin D3. If D3 were genuinely absent, the product's efficacy in facilitating calcium absorption and maximizing bone health benefits would be significantly limited. However, assuming D3 is indeed present (as implied by its name and typical market formulations), the synergistic action of D3 and K2 is paramount for robust bone density and arterial health. The larger 120-serving size of this particular variant offers a better price per serving (24 cents vs. 26 cents for the 60-serving bottle), enhancing its value proposition. Positive online reviews frequently highlight the product's benefits for overall vitality and bone strength, confirming its positive reception among users. While Phosphorus contributes to bone health, its relatively small quantity means its impact is supplementary rather than primary. The product's contribution to 'Energy,' 'Muscle Gain,' or 'Fitness' is indirect and less pronounced than its primary bone and cardiovascular benefits.

Pros
  • Features Vitamin K2 in its highly effective Menaquinone-7 (MK-7) form, crucial for bone and arterial health.
  • Offers a larger 120-serving size, providing slightly better value per dose compared to smaller pack sizes.
  • Extremely high review counts reflect strong consumer trust and satisfaction.
  • The combination of D3 (assumed present as per name) and K2 is a nutritionist-recommended synergy for calcium metabolism.
Cons
  • The provided ingredient list does not include Vitamin D3, which conflicts with 'D3' in the product name and is essential for the expected synergy with K2 for bone health.
  • The Phosphorus content (85mg) is a minor contribution to daily needs, making its impact on bone health secondary.
  • The product is not specifically formulated to directly address 'Energy,' 'Muscle Gain,' or 'Fitness' goals.
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Ingredients
IngredientAmount per serving
Vitamin D3 (Cholecalciferol) 125 mcg
Calcium (Calcium Phosphate) 110 mg
Phosphorus (Calcium Phosphate) 85 mg
Vitamin K2 (Menaquinone-7) 50 mcg
Adults 18–50
Categories
Vitamin K 95.0
The product excellently utilizes Vitamin K2 in its Menaquinone-7 form, which is superior for bioavailability and its targeted benefits for bone and arterial health.
Phosphorus 60.0
The inclusion of 85mg of Phosphorus from Calcium Phosphate offers a supportive role in bone health. However, this amount is relatively modest and serves as a minor contributor to daily phosphorus requirements.
Goals
Heart Health 95.0
Vitamin K2 (Menaquinone-7) plays a critical role in preventing arterial calcification, which is fundamental for maintaining flexible arteries and supporting overall heart health. This makes it highly effective for this goal.
Cardiovascular Support 95.0
The MK-7 form of Vitamin K2 is highly beneficial for the cardiovascular system, contributing to arterial health and reducing the risk of calcification, thus providing comprehensive support.
Bone Health 90.0
With the presumed presence of Vitamin D3 alongside K2 (MK-7), this product offers robust support for bone health by optimizing calcium absorption and directing it to the skeletal system. Phosphorus further aids in bone matrix formation.
95 Value

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95 Value

ADK Vitamins

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(1294 ratings)
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80 Value

Vitamin K-2 100 mcg

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(13259 ratings)
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★★★★★
(20811 ratings)
Life Extension's D and K supplement provides a robust 2100mcg of Vitamin K alongside Vitamin D, explicitly targeting the key benefits of the Solaray product. At 25 cents per serving, it offers excellent value for a high-potency, synergistic vitamin blend from a premium brand.
98 Performance

ADK Vitamins

Codeage
4.8
★★★★★
(1294 ratings)
This Codeage product offers a significantly higher dose of Vitamin K2 (Menaquinone-7, 1800mcg) compared to the Solaray product, and as an ADK blend, it implicitly provides Vitamin D and A, offering broader fat-soluble vitamin support.
97 Performance

Vitamins D and K with Sea-lodine

Life Extension
4.8
★★★★★
(20811 ratings)
From Life Extension, a reputable brand, this product explicitly combines Vitamins D and K (2100mcg of K), directly addressing the core synergy of the Solaray product with a higher potency Vitamin K dosage. The addition of Sea-Iodine offers further broader health benefits.
96 Performance

Super K

Life Extension
4.7
★★★★★
(11295 ratings)
Life Extension's Super K provides an even higher dose of Vitamin K (2600mcg) in a dedicated supplement. For individuals seeking maximum Vitamin K intake from a trusted brand, this product offers superior potency, often combined with multiple forms of K for comprehensive support.