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Women Multivitamin + Supporting Herbs
A comprehensive women's multivitamin offering a broad spectrum of essential vitamins, minerals, and supportive herbs. It features good forms of key nutrients like B12 and D3, aiming to support overall health, energy, brain function, and female-specific needs. The product generally offers good value for its wide-ranging formulation.
leaderboard Score 85.0
A comprehensive women's multivitamin offering a broad spectrum of essential vitamins, minerals, and supportive herbs. It features good forms of key nutrients like B12 and D3, aiming to support overall health, energy, brain function, and female-specific needs. The product generally offers good value for its wide-ranging formulation.
This multivitamin is formulated to address a wide range of women's health concerns, from energy and brain function to skin and bone health. It provides high potencies of B vitamins, which are crucial for energy metabolism and nervous system support. The inclusion of specific forms like Methylcobalamin B12 and Cholecalciferol D3 indicates attention to bioavailability. Beyond standard vitamins and minerals, it integrates bioflavonoids (Rutin, Hesperidin, Citrus Bioflavonoids), digestive support (Bromelain, Betaine HCl, Black Pepper), and a women-specific herb (Vitex Extract) to further enhance its targeted benefits. While it effectively covers many goals, the use of proprietary blends for some herbal components reduces transparency regarding exact dosages of those specific ingredients. Additionally, some mineral forms like Zinc Oxide and Magnesium Oxide are less bioavailable compared to their chelated counterparts, even though chelated forms are also present for Calcium and Magnesium. The stated goal of 'Testosterone Support' is fundamentally misaligned for a women's multivitamin featuring Vitex, which is used to balance female hormones, not boost testosterone in women, suggesting a marketing oversight or misinterpretation of its function.
- Comprehensive blend of essential vitamins and minerals tailored for women.
- Includes highly bioavailable forms of Vitamin B12 (Methylcobalamin) and Vitamin D3 (Cholecalciferol).
- Incorporates beneficial supporting nutrients like Choline, Inositol, Bioflavonoids, and Betaine HCl for enhanced function.
- Features Vitex (Chaste Berry Extract), a relevant herb for female hormonal balance.
- Good price per serving for the extensive ingredient list, offering strong economic value.
- Some minerals are included in less bioavailable forms, such as Zinc Oxide and Magnesium Oxide.
- The 'Super Nutrient Blend' and 'Organic Herb Blend' are proprietary, lacking transparency on individual ingredient amounts within these mixtures.
- High doses of some B vitamins might be excessive for individuals with no deficiency, potentially leading to unnecessary excretion.
- The goal 'Testosterone Support' is inaccurately listed for a women's multivitamin with Vitex, which primarily aids female hormone balance.
- The high potency of certain B vitamins may exceed daily requirements for some individuals, though generally safe for water-soluble vitamins.
- Women who are not iron deficient should consult a healthcare professional regarding the 22mg iron content.
- Individuals sensitive to specific herbs should review the 'Organic Herb Blend' and 'Super Nutrient Blend' with caution, as specific quantities are not listed.
 iHerb | $ 17.15 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Retinyl Palmitate, Beta-Carotene) | 1800 mcg |
| Vitamin C (Ascorbic Acid) | 150 mg |
| Vitamin D3 (Cholecalciferol) | 75 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 40 mg |
| Vitamin K (Vitamin K1, Phytonadione) | 80 mcg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 40 mg |
| Riboflavin (Vitamin B2) | 30 mg |
| Niacin (Vitamin B3, Niacinamide, Niacin) | 40 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg |
| Folate | 1700 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 150 mcg |
| Biotin | 325 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 35 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Calcium (Calcium Citrate, Calcium Carbonate) | 110 mg |
| Iron (Ferrous Carbonyl) | 22 mg |
| Iodine (Kelp) | 225 mcg |
| Magnesium (Magnesium Oxide, Magnesium Glycinate) | 60 mg |
| Zinc (Zinc Oxide, Zinc Citrate) | 18 mg |
| Selenium (Sodium Selenite) | 225 mcg |
| Copper (Copper Glycinate) | 2 mg |
| Manganese (Manganese Sulfate) | 5 mg |
| Chromium (Chromium Picolinate) | 225 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 80 mcg |
| Potassium (Potassium Chloride) | 30 mg |
| Betaine Hydrochloride | 25 mg |
| Citrus Bioflavonoids | 30 mg |
| Black Pepper | 5 mg |
| Boron (Boron Citrate) | 2 mg |
| Bromelain | 10 mg |
| Glutamic Acid (Glutamic Acid Hydrochloride) | 5 mg |
| Hesperidin (Citrus) | 5 mg |
| Inositol | 30 mg |
| Rutin | 5 mg |
| Vitex Extract (Chaste Berry Extract) | 30 mg |
| Organic Herb Blend | 73 mg |
| Super Nutrient Blend | 50 mg |