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Children's Vita-Gels Natural Orange Flavor
Natures Plus
4.7
★ ★ ★ ★ ★
(247 ratings)
Vitamin E 25 IU
Vitamin B5 10 mg
Thiamin 5 mg
Riboflavin 5 mg
Iodine 100 mcg
Iron 5 mg
PABA 0.6 mg
Score 55.0
A children's multivitamin with a good B-complex and some essential vitamins, but severely lacking in critical minerals and Vitamin D, making it an incomplete daily supplement.
Quantity: 90 Softgel(s)Servings size: 1 Softgel(s) (90 servings)
Selected goals:
Other goals:
Anti-Aging
Skin Health
Heart Health
Cardiovascular Support
Stress Relief
leaderboard Score 55.0
A children's multivitamin with a good B-complex and some essential vitamins, but severely lacking in critical minerals and Vitamin D, making it an incomplete daily supplement.
Natures Plus Children's Vita-Gels aims to cover a wide range of health goals, from general wellness to more specific areas like brain and skin health. It excels in delivering a comprehensive B-complex, utilizing forms like methylcobalamin for Vitamin B12, which is a plus for bioavailability. The taste, being natural orange flavor in softgels, is generally appealing to children, which is critical for consistent intake. However, a major limitation is the extremely low dosages of several vital minerals (Zinc, Magnesium, Calcium, Manganese, Potassium) and the less bioavailable form and low dose of Vitamin D. These deficiencies mean that for many of its stated goals, the product offers only partial support. Parents seeking a truly comprehensive daily multivitamin may find this product insufficient for their child's mineral and Vitamin D needs, potentially requiring additional supplementation.
- Contains a comprehensive range of B vitamins (Thiamine, Riboflavin, Niacin, B5, B6, Biotin, B12, Folate) which are excellent for energy, metabolism, and neurological functions.
- Uses Methylcobalamin for Vitamin B12, a more bioavailable form compared to Cyanocobalamin.
- Provides Vitamin C and Vitamin E, contributing to antioxidant support and immune health.
- The softgel form and natural orange flavor can make it palatable and easy for children to take.
- Offers a very competitive price per serving at $0.18, making it an affordable option.
- Contains extremely low, almost negligible, amounts of crucial minerals like Zinc, Magnesium, Calcium, Manganese, and Potassium, which are fundamental for children's growth and overall health.
- Uses Ergocalciferol (Vitamin D2) instead of the more bioavailable Cholecalciferol (Vitamin D3), and the dosage (200 IU) is considerably lower than current recommendations for children.
- Includes PABA and Inositol in such minimal quantities that they are unlikely to provide any significant physiological benefit for the stated goals.
- Folate is provided as Folic Acid, which may not be optimally absorbed by all individuals compared to methylated forms.
- Parents should be aware that this product does not provide sufficient levels of Vitamin D, Calcium, Magnesium, and Zinc to meet typical daily requirements for children, potentially necessitating additional supplementation.
- While Beta-Carotene is generally safe, the Vitamin A content (5000 IU) is on the higher side for a children's multivitamin and should be considered if the child has other dietary sources of Vitamin A.
$19.09($0.21 per serving)
 iHerb | $ 19.09 | |
 Vitacost | $ 21.21 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 1500 mcg RAE |
| Vitamin C (Ascorbic Acid) | 50 mg |
| Vitamin D (Ergocalciferol) | 5 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 25 IU |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 5 mg |
| Riboflavin (Vitamin B2) | 5 mg |
| Niacin (Niacinamide) | 10 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg |
| Folate (Folic Acid) | 17 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 10 mcg |
| Biotin | 50 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg |
| Calcium (Calcium Gluconate) | 0.93 mg |
| Iron (Iron Gluconate) | 5 mg |
| Iodine (Kelp) | 100 mcg |
| Magnesium (Magnesium Gluconate) | 0.02 mg |
| Zinc (Zinc Gluconate) | 0.03 mg |
| Manganese (Manganese Gluconate) | 0.01 mg |
| Potassium (Potassium Gluconate) | 0.17 mg |
| Inositol | 1 mg |
| PABA | 0.6 mg |
Categories
Iodine 85.0
Providing 100mcg of Iodine from Kelp is an excellent and appropriate amount for children. Iodine is crucial for healthy thyroid function, which is vital for growth, development, and metabolic regulation.
Thiamin 80.0
Containing 5mg of Thiamine (Vitamin B1 and Thiamine Hydrochloride), this product delivers a good and effective dose for children, supporting energy metabolism, nerve function, and contributing to the overall health goals.
Riboflavin 80.0
With 5mg of Riboflavin (Vitamin B2), the product provides a beneficial amount for children, crucial for energy production, cellular respiration, and healthy vision, making it a strong contributor in this category.
Goals
Energy 70.0
The strong presence of a full B-vitamin complex, including Thiamine, Riboflavin, Niacin, and B12, effectively supports cellular energy production and reduces fatigue in children. However, the negligible amounts of magnesium and iron, which also play critical roles in energy metabolism, prevent it from achieving a higher score for this goal.
Vision Support 70.0
The inclusion of a good dose of Vitamin A (from Beta-Carotene) is beneficial, as Vitamin A is essential for maintaining healthy eyesight and visual development in children. However, the absence of other targeted vision-supporting nutrients like lutein or zeaxanthin, which are often found in more specialized formulas, restricts its score.
Brain Health 65.0
The diverse B vitamins, such as B6, B12, and Folate, are well-known to support various aspects of neurological function and cognitive development in children. Despite this, the extremely low doses of Inositol and Zinc, which are also important for brain health, mean it doesn't offer comprehensive support in this area.
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