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Vitamin B-6 50 mg
Nature's Way
4.8
★ ★ ★ ★ ★
(1720 ratings)
Vitamin B6 50 mg
Score 92.0
An excellent B6 supplement offering the highly bioavailable P5P form at a moderate dose and an exceptionally good price, making it a top choice for effective and safe B6 supplementation.
Quantity: 100 Capsule(s)Servings size: 1 Capsule(s) (100 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
leaderboard Score 92.0
An excellent B6 supplement offering the highly bioavailable P5P form at a moderate dose and an exceptionally good price, making it a top choice for effective and safe B6 supplementation.
Nature's Way Vitamin B-6 delivers 50mg of Pyridoxal 5-Phosphate (P5P), which is the active, coenzymated form of B6. This is a significant advantage as it bypasses the need for liver conversion, making it immediately usable by the body. Online reviews and nutritionist recommendations often highlight P5P for its enhanced absorption and reduced risk of side effects sometimes associated with high doses of Pyridoxine Hydrochloride (PN). The 50mg dose is a well-regarded moderate therapeutic level, suitable for daily support without being excessively high. Its extremely favorable price per serving for a P5P product makes it a top-tier option in the B6 supplement market.
- Uses Pyridoxal 5-Phosphate (P5P), the highly bioavailable and active form of Vitamin B6.
- Moderate 50mg dosage strikes a good balance between efficacy and safety.
- Excellent price per serving for a P5P product, offering great value.
- Well-regarded brand with positive online reviews for general effectiveness.
- As a standalone B6, it doesn't provide the synergistic benefits of a full B-complex.
- Some individuals might prefer a higher P5P dosage for specific therapeutic needs, though 50mg is generally sufficient.
$6.78($0.06 per serving)
 Vitacost | $ 8.49 | |
 Pure Formulas | $ 6.78 | |
 iHerb | $ 8.46 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 50 mg |
Categories
Vitamin B6 92.0
This product represents a benchmark in the Vitamin B6 category due to its use of the superior P5P form at a very competitive price. It offers the key benefits of B6 in a readily absorbable format, making it highly recommended by nutritionists.
Goals
Mood Support 95.0
P5P directly aids in the production of mood-regulating neurotransmitters like serotonin and dopamine. Its high bioavailability ensures that the body can readily use it to support emotional balance, leading to strong potential for mood improvement.
Brain Health 92.0
As the active form, P5P efficiently crosses the blood-brain barrier to support neurotransmitter synthesis, which is critical for cognitive function and overall brain health, making it highly effective for this goal.
Energy 90.0
P5P is directly involved in metabolic processes that generate energy, making this product highly effective for energy support due to its superior bioavailability, allowing for efficient utilization by the body.
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